Spirituish: Recent Episodes
Jessica Dawl
Where we take juicy metaphysical, esoteric, spiritual, self help-y bits and toss them into a real life container, mix it with real life people, and circumstances for a spirituish cocktail, for us to discuss and enjoy.
Self care and Love, why it's important, simple ways to work into your daily life, and how to be a little more tuned in and tapped on.
Dive in with Jess Dawl of Spirituish.com for a short episode touching base on a simple few ways of how to self care and love more, breathing techniques (even a short guided meditation!), and just a quick dose of spirituish flair.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A meditation using Breath work utilizing counting and focusing on the breath itself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Three minutes of your time, and Jess Dawl will walk you through some guided meditation and breathwork.
Jess Dawl walks and talks you through a Five minute guided meditation for relaxation and body tension release. Just five minutes of your day to release and renew.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Take two minutes to grab some calm and centered energy into your life. Jess Dawl will walk and talk you through a quick and calming guided meditation.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jessica Dawl takes you on a guided meditation into the elevator of your third eye space and to the room of healing in our heart space - heart chakra. Enjoy a quick, healing, comforting, balancing, enlightening journey with Jess, no matter how much time you may have in your day. Five minutes to heal is plenty.
Sneak peek into the vibe of the show
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app