Monique Rhodes is a 4/6 manifesting generator and Happiness Strategist who teaches students and corporations around the world how to master their lives.

Over 70 universities and colleges use her program The 10 Minute Mind®. Her 8-week online course, The Happiness Baseline, has a 100% success rate in raising the mental wellness for every student who has completed it.

In this INCREDIBLE episode, Monique gives us a ton of golden nuggets on practical ways you can start creating more happiness in your life – no matter who or where you are in life – ASAP.

THE GOODS

• Monique’s story: from attempting to end her life, to traveling the world for 10 years and becoming a happiness teacher (that’s what I call her!)
• The mindset shift that changed everything for Monique
• The #1 mistake that’s keeping you in a loop of negative emotions
• How to feel your emotions without making them worse
• Why it’s helpful that people trigger us, and how to use it to break down our biggest beliefs that hold us back from the joy we’re looking for

RESOURCES:

CONNECT WITH MONIQUE!

>> WEBSITE

>> THE 10-MINUTE MIND (COURSE)

>> THE HAPPINESS BASELINE (COURSE)

>> IN YOUR RIGHT MIND (MONIQUE’S PODCAST)

CONNECT WITH ME!

>> GET A 1:1 READING

>> LONG TERM SUPPORT + GUIDANCE

>> GET YOUR FREE ENERGY TYPE MINI GUIDE

[SONG CREDIT: SCOTT HOLMES]