Fun fact: Energy type isn't the only thing that affects the way you rest.

There are actually a lot of different ways YOUR chart can affect how much you need, and how you feel that.

In this bonus ep, we dive into the mechanics of WHY certain energy types work the way they do -- along with other parts of your chart you might not even know about yet!

THE GOODS

• Why many of us felt (or are) tired over the past month or so

• My story of burning out recently

• The 3 things your energy type tells you about your relationship to rest

• Undefined vs. Defined root centers: how to handle work/rest with yours

• 5 energy types: sleep + rest tips for each
• The #1 misconception about generators/manifesting generators when it comes to energy
• Why certain energy types need more rest than they think
• How your profile affects the way you feel exhaustion
• Gates and channels that can be prone to overwork, overtiredness or sudden energy drop-offs, and how to deal with that
• A bunch more!

GET A 1:1 READING: https://www.justfollowjoy.com/index.php/human-design-readings-2/

GET YOUR FREE ENERGY TYPE MINI GUIDE: https://mailchi.mp/justfollowjoy/energy-type-mini-guide-signup-page

CHECK OUT HUMAN DESIGN 101 (ALSO FREE): https://www.justfollowjoy.com/index.php/brand-new-start-here/

[SONG CREDIT: SCOTT HOLMES]