On today's show....

• Men got to experience period cramps...how did they handle it??
• Happiness advice from Taylor Swift……
• Can’t sleep?? Summer sleep struggle is reeeeal and we know who to blame
• Do you know how to state your NEEDS?? Cause there is a right way and not so right way……
• According to science, someone has to be hotter to make it last.
• Do you want to be happier in your relationship- it’s all about Bed Time!
• Finally!!! The list we've all been waiting for....