This Pandemic has been termed as “The Great Resignation.” People wanted to take control of their lives, professionally, personally and financially. 

Today during our conversation around Burnout, I want us to focus on Sacred Rest. 

This is not just sleeping. This is a sabbatical. 

Sacred Rest is a time you take away from doing any sort of labor. This is time spent on yourself. This is time motivating your personal passion. Sacred Rest is the time to rest your mind, body and spirit. This is an ancient practice that was present in day to day life. This was the sabbath. This was a day of no labor.

This can be just creating your own sabbath. A day of personal rest. Be more intentional about how you spend your day. What distractions can you tune out? What are your actions giving back to you?

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Presented By: Cavalry Audio. 

Producers: Jason Seagraves & Margot Carmichael. 

Audio Editing: Revision Sound.

Music: Gramoscope Music. 

Show Notes by: Brett Burris 

Executive Producers: Dana Brunetti & Keegan Rosenberger. 

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