This episode is also available as a blog post: https://imnotgoood21blog.wordpress.com/2021/05/31/life-is-an-ocean/

And while your body is a vessel,

your mind is the captain,

so advise all your crew

to tidy up ship,

and throw your anchor

when you’ve landed at port,

as you’ve let your mind sail your body

to peace.

---

Support this podcast: https://anchor.fm/discovering-thyself/support