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1. This weeks episodes I reflect back on a situation where I ended up in the hospital over the past weekend.
2. Reflect back on my cancer journey, the podcast and what journaling has and does for me.
3. I give you 6 reasons why journaling is such an amazing tool

My website is up and running now and I am really excited to share it. It has a little bit about me on there, the shows episodes, and some products. Don't forget to follow me on Instagram for daily inspiration and positive post. Links are above.

Support the show (https://www.patreon.com/shinethroughtheshadows)