To paraphrase a quote I hear all the time: If you don't show up for yourself, how in the hell can you show up for somebody else? Seriously, do what you need to do to be present for the assistance that you may need. 

https://linktr.ee/selfcareispodcast


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/selfcareispodcast/support