In this episode, Ewa from Vine and Soul and I, Arleen from Nazani Tea we talk about mallow and how to brew it for health.

If you fancy joining Ewa on the mat, you can request your free online yoga class via https://vineandsoul.com/product/online-yoga-class-may-pass/. Please note yoga classes are subject to the current Vine and Soul yoga public schedule and Ewa's availability.

I hope you enjoyed this short mallow episode and if you would like to connect, please reach out via Instagram. Nazani Tea's handle is @nazanitea and mine @yogavagabond.

We are sending you greetings from the UK and Italy and thank you for being a wellness curious individual!

Lots of love xx

Arleen and Ewa

Disclaimer: Any noted health benefits of our herbal infusions are from traditional medicine and should not be used to prevent or cure any disease.

If you have any concerns please consult a GP or medical professional.

Music credit: chill. by sakura Hz | https://soundcloud.com/sakurahertz

Music promoted by https://www.free-stock-music.com

Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)

https://creativecommons.org/licenses/by-nd/3.0/