This episode is also available as a blog post: http://beingmeamyb.com/2021/05/25/balance/
Previous blog posts referenced:
https://anchor.fm/beingme-amyb/episodes/Changes-evcmm3
https://anchor.fm/beingme-amyb/episodes/The-Baby-Brain-evcmms
https://anchor.fm/beingme-amyb/episodes/Roots-evcmn6
https://anchor.fm/beingme-amyb/episodes/Goals-evcmlo
https://anchor.fm/beingme-amyb/episodes/We-Use-Movement-evcmn7