This episode is also available as a blog post: http://beingmeamyb.com/2020/11/09/roots/

Previous blog posts referenced: 

https://anchor.fm/beingme-amyb/episodes/The-Baby-Brain-evcmms

https://anchor.fm/beingme-amyb/episodes/It-Might-be-Different-Than-you-Think-evcmmi