This episode is also available as a blog post: http://beingmeamyb.com/2020/09/09/theres-not-much-left/

Previous blog posts referenced: 

https://anchor.fm/beingme-amyb/episodes/Fear-oh-Fear-oh-Fear-evcml8

https://anchor.fm/beingme-amyb/episodes/Compensations-evcmmt