This is a topic of some debate among the MTHFR community, and one area where Dr. Ben Lynch and I have differing opinions. In this episode we will deep dive into:

• The ways your personality is shaped by your basic state.
• The archetypes of the basic states (are you the executive, the black sheep or somewhere in the middle?)
• Whether or not optimizing your methylation will change your essential personality and nature
• How to use your basic state as an in-the-moment sign of your methylation status

Click here for the full show notes with helpful graphics, links to research, and and an over- vs. under- comparison chart. If you want to reach out and let me know what your basic state is, I'd love to hear from you. amy at tohealthwiththat.com. Thanks!

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