Lots of us have babies without a lot of planning, but if you have the opportunity to plan your family then here is information about:

  • Questions to ask your primary care provider
  • Well woman exam
  • Talking to your dentist
  • What to do with your prescriptions
  • Some hard conversations you might want to have

The video version and show notes can be found here. If you are working on optimizing your genetics and want to be a Genetic Rockstar, click here. For courses, check here.


Send in a voice message: https://anchor.fm/tohealthwiththat/message