How do you surrender your attachment to things? To your business? To the people who mean the MOST in your life? Yet sometimes it is that attachment that creates suffering - especially if you lose it, or are scared to lose it. In this episode, Kimberly dives into how to practice the art and continual surrender of attachment. @crownyourselfnow

In this episode, you will learn...

  • What are you attached to? 2:40
  • How do you struggle from those attachments? (5:30)
  • Why do you need vacation time? (10:30)
  • Why do you need to learn to detach? (11:00)
  • What can having a vacation teach you? (12:30)
  • How is ownership different from your attachment? (14:00)
  • How does detachment help you grow? (17:30)
  • What can surrendering the attachment do for you? (19:00)
  • Why is having a choice more beautiful than having attachments? (23:00)

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