If someone came to me and said Jordan you get either an hour of meditation or an hour of working on your laptop, which is going to be more productive? I will choose meditation every time and I’m here to share with you why!

Notes:

  • In our waking state we’re operating within the limits of the conscious thinking mind which governs only 5% of what we do on a daily basis
  • How meditation opens the door to the subconscious mind and allows it to be reprogrammed
  • How I use meditation to exercise the mind instead of just quieting it
  • The power of ideas that flow in meditation
  • Why visualization is the secret to forward progress
  • Your subconscious mind does not know the difference between real and imagined
  • Why meditation is creation
  • How to teach your body what the future feels like

💰 Megan Hale's AMAZING Quantum Leap Masterclass (mentioned at the start of the episode)

📕 Grab a free copy of Authentic Success HERE!

With gratitude,

Jordan