In a world where there’s so many tips and strategies for creating “abundance”, what does this actually mean? More so than having a lot of “things”, it is a set of emotional states, and that’s exactly what we’re talking about in today’s episode!

Notes:

• What on earth is abundance and why trying to “get” it doesn’t work
• Why abundance is only a shift in your perception
• How to active the RAS center in your brain for increased happiness and appreciation
• Why if you’re not happy with what you have now, you won’t be happy when you have more
• Why wanting rarely works
• The frequency of gratitude
• Why gratitude builds emotional resilience
• Authentic gratitude vs. “faking it” and how to tap the first one (literally)

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Enjoy!

Jordan