Renowned researcher, author and lecturer Dr. Peta Stapleton guides us through an evidence-based approach to EFT Tapping and its ability to achieve rapid results in a broad spectrum of areas including stress management, weight loss, food cravings, overall happiness and financial well-being.

Notes:

• How Peta’s transformative book lead me to becoming a certified EFT practitioner in 2019
• What is tapping and why it works
• What happens inside the brain when we’re tapping
• Why we use negative statements when using EFT before switching to positive affirmations
• How important it is to be specific in addressing our issues with EFT
• Why stress is damaging to our well-being
• Delayed effects in tapping
• Tapping with affirmations

👉 Visit Dr. Peta Stapleton's Website

👉 Purchase a copy of The Science Behind Tapping

👉Follow Peta on Instagram

👉Follow Peta on Facebook

🧘‍♂️ Download my Free 13-minute Stress Release Tapping Meditation

Enjoy!

Jordan