In this episode, Jake and Josh interview Justen Smith, who is the Director of the USU Extension Agriculture and Natural Resource Department. They had a wide ranging conversation about the issues facing folks involved in Utah's agricultural community and how multiple factors affect mental health in our communities. A full transcript of this episode is available here.

To learn more about Justen Smith's work and USU Extension, please visit: https://extension.usu.edu/

To learn more about our work, please visit: farmstress.us or the Utah AgWellness team's mental health resources on this page.

If you are experiencing stress, mental health concerns or suicidal thoughts or if you know someone who is please contact these resources. As always, if it is an emergency dial 911 crisis lines that are available are:

Crisis Lines

Suicide Prevention Lifeline 1-800-273-8255

Crisis Text Line Text HOME to 741741

Crisis Response Network 1-800-203-CARE (2273)

SafeUT 833-372-3388 or download their app to use the chat feature

If you need help finding a mental health provider, here are some ways to get started:

Contact the person’s health insurance provider and ask about mental health professionals that are within the network.

Psychology Today Service Finder: On this website, you can search for therapists, psychiatrists, treatment centers and support groups in your area. www.psychologytoday.com/us

Substance Abuse and Mental Health Services Administration (SAMHSA) Here, you can find general information about mental health services in your area. findtreatment.samhsa.gov/

Health Resources and Services Administration (HRSA)At this website, you can find health centers that offer more affordable options for people that do not have health insurance. https://findahealthcenter.hrsa.gov/

U.S. Department of Health and Human Services. This website can help if you have questions about insurance coverage for mental health. https://www.hhs.gov/programs/topic-sites/mental-health-parity/mental-health-and-addiction-insurance-help/index.html

Thanks for listening to the Ag Wellness podcast – be well!