In this episode, we hear from Danika Johnson about her struggles with anxiety finding treatment, and how she manages it today. We also have a mental health minute with Dr. Ty Aller. A full transcript is available here.

Please visit https://extension.usu.edu/agwellness/ to learn more about our programs and some of the resources mentioned in this episode.

Crisis Lines

Suicide Prevention Lifeline 1-800-273-8255

Crisis Text Line Text HOME to 741741

⁠⁠988⁠⁠Crisis Response Network 1-800-203-CARE (2273)

SafeUT 833-372-3388 or download their app to use the chat feature

If you need help finding a mental health provider, here aresome ways to get started:

Contact the person’s health insurance provider and ask about mentalhealth professionals that are within the network.

Psychology Today Service Finder: On this website, you can search fortherapists, psychiatrists, treatment centers and support groups in your area. ⁠www.psychologytoday.com/us⁠

Substance Abuse and Mental Health Services Administration (SAMHSA)

Here,you can find general information about mental health services in your area.

• ⁠findtreatment.samhsa.gov/⁠

Health Resources and Services Administration (HRSA)

• At this website, you can find health centers that offer more affordable optionsfor people that do not have health insurance.

• ⁠https://findahealthcenter.hrsa.gov/⁠

U.S. Department of Health and Human Services Thiswebsite can help if you have questions about insurance coverage for mentalhealth.

• ⁠https://www.hhs.gov/programs/topic-sites/mental-health-parity/mental-health-and-addiction-insurance-help/index.html⁠

Thanks for listening to the Ag Wellness podcast – be well!