Is sunscreen causing Cancer? For years we have been told to slip, slop, slap and stay away from the sun. We are debunking the myth that sun exposure causes health problems and why it's actually an essential part of your daily diet.

In this episode we discuss:

•Our radically different understanding of sun exposure •How we came to know the mainstream media/science on cancer was nonsense •Why solariums are now illegal in Australia •Our personal daily practice of sun worship •What sunscreen is actually causing health problems and not protecting from them •Our advice for healthy sun protection •Why sun gazing cures jet lag

Recommendations: Halka B, Sun Oil Natural Vs Artificial light

Resources: List of natural oils with high SPF Industrial seed resource Sun Gazing by Dr Mercola Healing power of sunlight with Don Tolman Mineral based DIY sunscreen recipe Paths to YOU

Connect with your Elevate hosts:

Amanda Noga Website: - www.yogaalchemy.com.au Instagram: - https://www.instagram.com/yoga_alchemy/ Join the Paths to You Membership: - https://www.yogaalchemy.info/pty-pg

Sarah Hopkins Website: - https://health-wellbeing.com.au/ Instagram: - https://www.instagram.com/shopkinshealth/ Facebook - facebook.com/shopkinshealthwellbeing Bookings (Consultation, Mentoring, Podcast): - https://calendly.com/shopkinshealth/