Our fave natural products + practises. This week we are chatting organic cosmetics we love, how to glow from the inside out, our fave skincare and hair hacks and why the beauty industry has got us thinking.

In This Episode We Discuss:

•How conventional beauty products wreak havoc with our hormones •What your skin is telling you about your liver and hormone health •How to reconcile the toxic beauty culture •Our recommendations for skin, hair, and beauty products •DIY Facial cleanser

Resources Top ingredients to avoid in skincare Why what we put on our skin goes directly in to the blood

Our Recommendations Amanda's number one beauty ritual Sarah's favourite natural toothpaste Our favourite natural makeup brands HAUT INIKA Sarah's haircare recommendation Depths of Beauty