This week, Sam & Alana discuss the emotional topic of ADHD fatigue. They chat about the guilt and challenges that come with this exhaustion, as well as ideas and mindset shifts to help ADHDers work through these low energy days.

We hope you enjoy it!

Links & ADHD Resources:

Find Alana on Instagram: @coachingbyalana

https://www.healthline.com/health/ADHD/adhd-fatigue

ADDitude Magazine

CHADD.org

Music by @LiQWYD