Welcome back to the Absolutely ADHD podcast!

On today's episode, Sydni from @sydniclairestudio is joining us again!

Alana and Sydni chatted about balancing our mental health with our daily responsibilities, impulsivity, and how executive dysfunction impacts ADHDers.

If you're enjoying the podcast, don't forget to like, subscribe and leave a review so that more ADHDers can find us!

Alana's Links: Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

Book a coaching call with Alana

Sydni's Links:Find Sydni on Instagram:

@sydniclairestudio

Music by @LiQWYD

https://www.additudemag.com/what-is-executive-function-disorder/#:~:text=People%20with%20executive%20dysfunction%20and,like%20sports%20and%20academic%20demands).

https://www.additudemag.com/7-executive-function-deficits-linked-to-adhd/

https://www.additudemag.com/fatigue-adhd-spoon-theory-habit-stacking/#:~:text=The%20Spoon%20Theory%20posits%20that,than%20do%20their%20neurotypical%20counterparts.

https://herfirst100k.com/financial-feminist-book

https://chadd.org/about-adhd/overview/