You know that thing where we're overwhelmed by a million tasks, so we end up doing nothing? Yeah..that's likely ADHD paralysis.
Let's talk about it.
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Links related to help us understand ADHD Paralysis: https://www.getinflow.io/post/task-paralysis-adhd
https://psychcentral.com/adhd/adhd-paralysis
https://www.choosingtherapy.com/adhd-paralysis/
https://www.verywellmind.com/adhd-symptom-spotlight-paralysis-6361409
https://www.understood.org/en/articles/adhd-and-analysis-paralysis
https://www.additudemag.com/slideshows/analysis-paralysis-and-adhd-trouble-making-decisions/
https://llamalife.co/blog/14-unique-and-effective-ways-to-get-out-of-adhd-paralysis-clhig635k130883urwzotnvzu9
Music by @LiQWYD