For anyone, understanding our unique learning style is super important. For ADHDers, this is even more important as we often have to find alternative ways to learn or work towards our goals.

In this episode, Alana and Sam are chatting about the different learning styles such as visual, auditory, kinesthetic, social & solitary learning and their experience as ADHDers.

We hope this episode encourages you to reflect on your own journey to pinpoint which combinations of learning styles is the most helpful for you.

If you're enjoying the podcast, we'd love to hear your thoughts! Message us on instagram or write a review so we can help share this information with more ADHDers.

Alana's Links:

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

Book a coaching call with Alana

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New account for coaches & 1:1 service providers: @ADHDaccelerator

Links to learn more:

https://www.additudemag.com/visual-learner-homework-help/#:~:text=In%20general%2C%20children%20with%20ADHD,visual%20learning%20outside%20the%20classroom.

https://bau.edu/blog/types-of-learning-styles/

https://www.rasmussen.edu/degrees/education/blog/types-of-learning-styles/

https://teach.com/what/teachers-know/learning-styles/#:~:text=One%20of%20the%20most%20accepted,VARK%20model%20of%20Student%20Learning.

https://www.brainbalancecenters.com/blog/important-insights-into-adhd-learning-styles-and-other-learning-disabilities

Music by @LiQWYD