Mental Work: Recent Episodes
Bronwyn Milkins
Mental Work is the Australian podcast unpacking the challenges faced by early-career psychologists, so they don't have to go it alone. Hosted Dr Bronwyn Milkins.
Bron tackles a listener question: how do you actually stay evidence-based once you're out of university, time-poor, and no longer have easy access to academic databases? She walks through the full range of free and low-cost options, from AI search tools to library memberships, so you can keep up-to-date with research without it becoming a second job.
Bron covers:
👉🏽 The AI tools built specifically for searching academic literature, and where general tools like ChatGPT fall short
👉🏻 Free options like Google Scholar alerts, ResearchGate, and alumni library access
👉 How to quickly find the "clinical implications" of any paper
👉🏿 Where to find clinical practice guidelines for the conditions you treat most
LINKS
Bron has put all the links for this episode into a handy blog post. Head here for the full list: https://www.mentalworkpodcast.com/blog/how-do-i-stay-evidence-based-keeping-up-with-research-after-you-graduate-a-guide-for-psychologists/
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Kyle Miller (psychologist working in forensic private practice) about what it's really like to work with people who have committed sexual or violent offences. Kyle shares how he found his way into forensic work almost by accident, and why "I work with people" has become his guiding philosophy.
They chat about:
👉🏽 The biggest misconceptions about people who commit sexual offences
👉🏻 How Kyle manages countertransference and the pressure to "fix" clients
👉 Why learning forensic terminology and skills happens on the job, not at uni
👉🏿 How to build rapport with clients who don't want to be in the room
Guest: Kyle Miller, Psychologist at Melbourne Private Psychology
LINKS
- Melbourne Private Psychology
- Beyond The Crime podcast
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by returning guest Harriet Isles (psychologist and founder of Restorative Space Psychology) to talk about therapist self-disclosure. Harriet shares her practical, intentional approach to deciding when sharing personal information with a client helps the therapeutic relationship, and when it gets in the way.
They chat about:
👉🏽 How to know when self-disclosure is actually for the client's benefit, not your own
👉🏻 What the AHPRA Code of Conduct says about sharing personal information with clients
👉 Findings from the 2025 "Goldilocks Disclosures" study on when self-disclosure lands well (and when it backfires)
👉🏿 Why speaking "from the scar, not the wound" protects clients from role confusion
Guest: Harriet Isles, Psychologist and Founder of Restorative Space Psychology
LINKS
- Research article: "Goldilocks disclosures: A qualitative exploration of when therapist self-disclosure of lived experience is "just right"
- Harriet's Instagram: https://www.instagram.com/restorativespacepsychology/
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Nishie Govender (clinical psychologist and occupational psychology consultant) for an honest conversation about building a career that looks nothing like the one you imagined. Nishie shares how realising full-time clinical work wasn't sustainable for her led to a fulfilling dual career working between corporate psychology and private practice, and what prompted her to go back to study a Clinical Masters bridging course as a registered psychologist.
They chat about:
👉🏻 What a corporate/occupational psychology role actually looks like day-to-day, and why it surprised her
👉 How clinical training transfers into nonclinical settings (and vice versa)
👉🏿 What the post-registration Clinical Masters bridging course involves, and who it's really for
👉🏾 The identity challenges of going back to being a student when you're already a competent psychologist
Guest: Nishie Govender, Clinical Psychologist
LINKS
- Cetas Psychology website
THE END BITS
Mental Work is the Australian podcast for early-career psychologists about working in mental health. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Samantha Duroska (clinical psychologist) for a practical deep dive into using imagery techniques in therapy.
They chat about:
👉🏽 How to adapt if clients struggle to visualise
👉🏻 The common mistake of talking about imagery but not actually doing imagery
👉🏿 How to manage dissociation risks with simple, practical grounding strategies
👉 Why allowing clients to feel strong emotion in session can be a strength, not a failure
👉🏼 How Samantha manages her own emotions doing trauma work, and why she still finds it deeply meaningful
Guest: Samantha Duroska, Clinical Psychologist and Board-Approved Supervisor
LINKS
- Samantha Duroska's website
- Previous episode with Samantha on IRRT
THE END BITS
Mental Work is the Australian podcast for early-career psychologists about working in mental health. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Richard Sedgman (social worker and founder of Live Well HQ) to talk about one of the most emotionally challenging areas in clinical work: supporting clients through grief and loss. Richard draws on his three years in palliative care and extensive private practice experience to share what actually helps, and what well-meaning therapists often get wrong.
They chat about:
👉🏽 The difference between grief, bereavement, and loss, and why grief extends far beyond death
👉🏻 Why ACT and narrative therapy are Richard's go-to approaches with grieving clients
👉 The powerful "wave" analogy that helps clients understand how grief shifts over time
👉🏿 The common therapist mistakes to avoid
👉🏼 Why therapists don't need lived experience of a loss to do genuinely good grief work
Guest: Richard Sedgman, Social Worker, Therapist, and founder of Live Well HQ
LINKS
- Live Well HQ website
- Live Well HQ on Instagram
THE END BITS
Mental Work is the Australian podcast for early-career psychologists about working in mental health. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Ethan Solomon (organisational psychologist and private practice therapist) to chat about building a career that blends both therapy and corporate work. Ethan shares how he went from wanting to be a clinical psychologist to specialising in psychometric assessment, leadership development, and coaching, while keeping one foot firmly in private practice therapy.
They chat about:
👉🏽 What organisational psychology actually involves day-to-day
👉🏻 The transferable skills that connect therapy and org psych work
👉🏿 Why knowing your values is the best career compass you have
👉🏾 The misconceptions early-career psychs hold about what their career can look like
👉🏼 Why the human element in psychology will always matter, even in a world of AI
Thank you for sharing your story, Ethan! 😊
Guest: Ethan Solomon, Organisational Psychologist and Therapist
LINKS
- Ethan Solomon on LinkedIn
THE END BITS
Mental Work is the Australian podcast for early-career psychologists about working in mental health. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
In this short bonus episode, Bron discusses the financial stress experienced by many psychology students undertaking placements and the push to include psychology students in the Australian Government's Commonwealth Prac Payment scheme.
She covers:
👉🏽 Why psychology students currently miss out on the Commonwealth Prac Payment
👉🏻 The data on financial stress during unpaid placements
👉 Case studies of financial stress during psychology placements
👉🏿 The petition currently before Federal Parliament and how you can support it
LINKS
- Sign the petition to end placement poverty here
- "Placement poverty is holding the next generation of psychologists back" - Article published by the Australian Psychological Society
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by returning guest Matthew Jackson to celebrate episode 200 with a live recording about one of the most important questions in early-career psychology: how do you actually make this career sustainable?
They chat about:
👉🏽 What hasn't worked for their own sustainable practice, including poor work/life boundaries, rescuer complexes, and placement scarcity
👉🏻 How time-blocking psychology roles (and building a life outside them) changed everything for Matthew
👉 Why "stints" in different roles are not a red flag on your CV but a sign of healthy self-knowledge
👉🏿 What has kept them both in the field, even when quitting felt very close
Guest: Matthew Jackson, Registered Psychologist and Board-Approved Supervisor
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Ceara Rickard (psychologist, Board-Approved Supervisor, and lived experience leader at Life Without Barriers) for a wide-ranging conversation about what it really means to be a psychologist. Ceara shares her journey to working proudly in the NGO and lived experience sector, and challenges the profession to grapple more critically with power, privilege, and human rights.
They chat about:
👉🏽 Why lived experience is a legitimate and powerful clinical skill, not something to hide
👉🏻 What a week in a large NGO actually looks like
👉🏾 Why viewing NGO work as a "stepping stone" is problematic
👉 The hidden hierarchy in psychology and why it can get in the way of therapeutic work
Guest: Ceara Rickard, Psychologist, Board-Approved Supervisor, and Lived Experience Leader
LINKS
- Ceara Rickard's website
- Ceara on LinkedIn
- Life Without Barriers
THE END BITS
Mental Work is the Australian podcast for early-career psychologists about working in mental health. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Kate Crosher (founding director of the Australian Educational and Developmental Psychology Association, AEDPA) to unpack the Australian Psychology Board's proposed training pathway redesign. Kate breaks down what the proposed changes are in plain English, reassures current trainees and early career psychologists about what could change (and what isn't), and makes a compelling case for why every psychologist should make a submission before the consultation period closes on June 10th, 2026.
UPDATE: While the submission period has closed, you can still read about the proposed changes in the links below.
They chat about:
👉🏽 What the single five-year pathway to general registration would look like
👉🏻 Why the proposed AQF level drop from 9 to 8 matters for salaries, career progression, and research
👉 The risks and opportunities of industry-accredited workplaces replacing registrar program
👉🏿 Why the Board is proposing to remove provisional registration and what student registration means instead
👉🏾 How to make a submission (even if you only have 10 minutes) using the AEDPA submission generator
Guest: Kate Crosher, Educational & Developmental/Clinical Psychologist and Founding Director of AEDPA
LINKS
- Kate's psychology practice, Enfys Psychology - Kate is also a Board-Approved supervisor 🌈
- AEDPA Position Summary on PsyBA Training Pathway Redesign Consultation and here's info about the Australia Education and Developmental Psychologists Association
- More information on redesigning the higher degree pathway from the Australian Psychology Board
- Information from AAPi about the PsyBA proposal
- Submission from the Australian Psychological Society (APS)
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Patricia Gallagher (psychologist & EMDR consultant) to unpack how early-career clinicians can safely and confidently support survivors of family and domestic violence.
They chat about:
👉🏽 The difference between toxic relationships and coercive control
👉 How to respond when clients don’t recognise they’re in an abusive relationship
👉🏿 Managing rescuer instincts and countertransference as therapists
👉🏾 Supporting clients who cannot safely leave a relationship yet
👉🏼 EMDR, stabilisation, and trauma recovery for victim survivors
Guest: Patricia Gallagher, Psychologist, EMDR Consultant, and Board-Approved Supervisor
LINKS
- Patricia's psychology practice, Gallagher Psychology
- Understanding EMDR podcast with Tracy Lynch
- Neurodivergent Women podcast episode with Patricia
- See What You Made Me Do by Jess Hill
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Tiffany, a licensed psychotherapist based in Switzerland, to chat about the emotional realities of starting out in therapy and what it’s like working in mental health on the other side of the world.
They chat about:
👉🏽 Why personal therapy helped Tiffany become a better clinician
👉🏻 Feeling like you’re “drowning and swimming at the same time” when starting therapy work
👉 How comparison and perfectionism can fuel early-career self-doubt
👉🏼 The differences between Australian and Swiss mental health systems
Guest: Tiffany Kanani Limacher, Licensed Psychotherapist
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Chris Long, psychologist, to unpack two of the most widely used trauma therapies: EMDR and Trauma-Focused CBT. If you’re an early-career clinician who feels nervous about trauma work, overwhelmed by the number of approaches out there, or worried about “making things worse” by asking clients about trauma, this episode is for you.
They chat about:
👉🏽 Common fears early-career psychologists have about trauma work
👉🏻 How trauma-focused CBT uses exposure and behavioural experiments
👉 The Adaptive Information Processing model behind EMDR
👉🏼 Why structured therapies can help early-career clinicians feel more confident
Guest: Chris Long, Psychologist
LINKS
- 'Notice That' EMDR Podcast
- Phoenix Australia often offers professional development on trauma, including TF-CBT
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Dr Catherine Hart (Clinical Psychologist) to unpack one of the most overlooked but clinically significant parts of therapy: therapeutic endings.
Catherine shares how recent large-scale clinic closures prompted her to reflect on how little training clinicians receive on ending therapy, despite how emotionally complex and ethically important it is. Together, she and Bron explore why endings can stir up attachment wounds, countertransference, and grief for both clients and clinicians.
They chat about:
👉🏽 Why therapeutic endings are often neglected in training and why it matters
👉🏻 The difference between planned and unplanned endings (and why unplanned endings can increase risk)
👉 How to prepare clients for endings from the very first session
👉🏿 What ethical, “good” endings actually look like, including transparency, collaboration, and continuity of care
👉🏾 Managing strong client reactions like anger, distress, or withdrawal
👉🏼 What to do when clients suddenly drop out or “ghost” therapy
Thanks as always Catherine for this informative and engaging episode!
Guest: Dr Catherine Hart (Clinical Psychologist, Director of Succoris Psychology and Succoris Psychology Partnerships, Private Practice Business Coach)
LINKS
- Catherine's psychology practice, Succoris Psychology
- Catherine's on-demand course, "DBT Launchpad: Build & Run a Successful Program"
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Dr George Loram (Psychologist working in Mparntwe/Alice Springs) to explore what it’s like to work as a psychologist in very remote Australia and with Aboriginal mob. George shares how a placement during lockdown led him to stay long-term, and what surprised him most about working with Aboriginal communities.
They chat about:
👉🏽 What a typical week looks like across remote clinics and private practice
👉🏻 How being a “person first and psychologist second” can transform your work and relationships
👉🏾 Practical ways to work in culturally safe ways, including listening, observing, and letting go of the expert role
👉🏼 Navigating perfectionism, structure, and uncertainty as an early-career psychologist
This episode is a powerful reflection on what happens when you let go of doing therapy “the right way” and instead focus on connection, culture, and community. Thanks so much George, we loved having you on the podcast! 😊
Guest: Dr George Loram - Clinical Psychologist at Central Australian Aboriginal Congress
LINKS
- George's LinkedIn
- Central Australian Aboriginal Congress
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Dr Ben Searle (Organisational Psychologist) for part two of their deep dive into severe and prolonged burnout, focusing on what it actually looks like in practice and how clinicians can support recovery.
This episode focuses on:
👉🏽 What cynicism really looks like in burnout and why it becomes a barrier to recovery
👉🏿 The role of moral injury and values misalignment in driving burnout
👉🏻 Practical strategies to help clients re-engage with positive experiences and shift attention away from negative bias
👉 How to work with clients when their workplace really is toxic (and not just perceived that way)
👉🏼 Supporting clients through shame, frustration, and the feeling of “failing” at recovery
Thanks so much Ben, and enjoy listening to the ep!
Guest: Dr Ben J. Searle - Organisational psychologist, survivor of burnout, host of 'Mind on the Job' podcast
LINKS
- Ben's podcast: Mind on the Job
- Ben's website
- Ben's newsletter
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Tess Philip (psychologist and founder of Tess Philip Psychology) to chat about her provisional psychology journey and what it takes to keep going when everything feels stacked against you.
They chat about:
👉🏽 Tess' experience of working across six different workplaces during her internship.
👉🏻 What workplace bullying can look like in psychology training
👉 How Tess navigated repeated setbacks and environments that left her questioning her competence and career path
👉🏾 How creativity, purpose, and persistence can help you get through
Definitely give this episode a listen! Thanks Tess! 💖
Guest: Tess Philip - Registered Psychologist, mentor for support workers and founder of a former national award-winning psychosocial support service provider
LINKS
- Website: tessphilippsychology.com.au
- Instagram: @tessphilip.psychology
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Ben Searle (Organisational Psychologist and burnout researcher) to unpack what it really looks like to treat clients withsevere burnout. Ben shares his own experience of burning out during COVID after years of researching stress, and why even doing “all the right things” didn’t lead to quick recovery.
They chat about:
👉🏽 Why burnout is still poorly understood and often lacks clear treatment pathways
👉🏻 How to tell the difference between stress and severe burnout in your clients
👉 The hidden severity of burnout, including cognitive, emotional, and physical impacts
👉🏿 Why time off alone often isn’t enough for recovery (and what the research actually shows)
👉🏾 Practical ways to support clients, including hope-building, pacing, and re-engaging with meaningful activities
👉🏼 Working with cynicism, detachment, and loss of motivation in therapy
You’ll walk away from this episode with a clearer framework for recognising severe burnout and some realistic, compassionate ways to support recovery when clients feel completely stuck.
Guest: Dr Ben J. Searle - Organisational psychologist, survivor of burnout, host of 'Mind on the Job' podcast
LINKS
- Ben's podcast: Mind on the Job
- Ben's website
- Ben's newsletter
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Amy Henderson (Organisational Psychologist) to unpack psychosocial hazards in the workplace and what early-career mental health workers need to know about recognising and responding to them.
They chat about:
👉 What psychosocial hazards are and how they differ from physical workplace hazards
👉🏾 Why high caseloads, isolation, and workplace bullying are common risks in mental health work
👉 The subtle warning signs that your work might be affecting your wellbeing
👉🏿 How to tell the difference between “something wrong with me” and a systemic workplace issue
👉 What rights workers have if they’re experiencing psychosocial harm at work
👉🏾 Practical ways psychologists can support clients dealing with workplace bullying or burnout
Thanks so much Amy!
Guest: Amy Henderson - Organisational Psychologist, PhD Candidate with UQ University, Psychosocial Health Coach, HR Data Analyst
LINKS
- Amy's LinkedIn
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Vi-An Nguyen (Organisational Psychologist and Founder of An Tâm Psychology) to talk about how culture shapes both our own experiences and those of our clients, and why conversations about culture and work matter for the clients we support.
They chat about:
👉🏽 Why discussions about culture and work can feel uncomfortable but necessary
👉🏾 The common workplace tensions faced by people from culturally diverse backgrounds
👉🏻 The pressure to assimilate versus staying authentic at work
👉🏿 How family expectations and concepts like filial piety can influence career choices
👉🏽 Practical ways early-career clinicians can sensitively explore culture with clients
Thanks Vi-An for this important and informative conversation!
Guest: Vi-An Nguyen - Organisational Psychologist passionate about culturally responsive mental health and Founder of An Tâm Psychology
LINKS
- Vi-An's psychology and coaching practice, An Tâm Psychology
- Vi-An's LinkedIn
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined byDr Catherine Hart (Clinical Psychologist and Director of Succoris Psychology) to chat about how to stay relevant and innovative as a mental health worker in a rapidly changing mental health landscape.
They chat about:
👉 Why innovation in psychology often comes from necessity
👉 How small changes in systems or services can improve client care
👉 Why many clinicians want more variety than full-time one-to-one therapy
👉 Managing fear of failure and backlash from colleagues when trying something new
👉 Practical ways early-career psychologists can experiment with ideas safely
Thanks Catherine for this important conversation!
Guest: Dr Catherine Hart - Clinical Psychologist, Director of Succoris Psychology and Succoris Psychology Partnerships, Private Practice Business Coach
LINKS
- Catherine's psychology practice, Succoris Psychology
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Laura Lee (psychologist & sexologist) to talk about why sexual healthcare matters in therapy and how to talk about sex with clients without fear, awkwardness, or shame.
They chat about:
👉 Laura's journey into sexology, beginning with noticing gaps in her own psychology training
👉🏿 Why avoiding conversations about sex can unintentionally reinforce stigma
👉🏾 Common barriers clinicians face to talking about sexual health with clients
👉🏼 The EX-PLISSIT model as a practical, containing framework for opening up conversations about sex, which psychologists can use in everyday practice
Thank you Laura for this incredible conversation! 🥰
Guest: Laura Lee, Psychologist and Sexologist, Board-Approved Supervisor
LINKS
- Laura's LinkedIn
- Laura's Instagram @lauraleesexology
- Laura's private psychology practice
- Research paper published by Laura: "The impact of communication on sexual response: A summary of findings"
- Research paper: The Extended PLISSIT Model for Addressing the Sexual Wellbeing of Individuals with an Acquired Disability or Chronic Illness
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Dr Trisnasari Fraser (Community Psychologist and researcher) to explore how sharing music across cultures can foster connection, build community resilience, and deepen cultural humility in mental health work.
We chat about:
👉🏽 Trisnasari's music-filled pathway from running a multicultural performing arts school to completing a PhD onintercultural music engagement.
👉🏻 Musicking as a social, community act that fosters belonging.
👉🏿 How music can help us hold both cultural difference and shared humanity at the same time.
👉🏼 How early-career psychologists can think beyond the therapy room and consider how creativity, music, and community participation can support healing, belonging, and sustainable practice.
Guest: Trisnasari Fraser, Community Psychologist and Postdoctoral Researcher
LINKS
- Trisnasari's research page at the University of Melbourne
- Trisnasari's LinkedIn
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Calling new psychology Masters students - this episode is for you! Bron completed the 5+1 Masters & is now completing a Master of Clinical Psychology, and Jordan completed an Educational/Developmental Masters. In this episode, we share what we wish we knew before starting our Masters and our best tips for making it through the course.
We chat about:
👉🏽 Why learning matters far more than grades
👉🏻 How Masters is the safest time to try out different approaches
👉 The realities of juggling work and placements
👉🏿 The importance of asking for help early
Guest: Jordan Turner, Educational & Developmental Psychologist
LINKS
- Jordan's LinkedIn
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Huda Al Bukhari (clinical psychologist) for an early-career listener story that spans social work, clinical psychology training, and practising across Australia and Abu Dhabi!
They chat about:
👉🏽 What it was really like to move from social work into psychology, including the fear of "not making it"
👉🏻 Managing the intensity of a clinical psychology Masters, including what helped
👉🏿 Moving overseas in the middle of a Registrar program
👉🏾 What it's been like working cross-culturally with children and adolescents in Abu Dhabi
👉 Practical strategies that Huda uses to stay grounded and avoid burnout
This episode is a reassuring reminder that early-career paths are rarely linear, and that flexibility, reflection, and support matter. Thank you Huda! 🥰
Guest: Huda Al Bukhari, Clinical Psychologist
LINKS
- Huda's Instagram where she shares educational videos for parents: @guiding_youngminds
- Huda's LinkedIn
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Claire Trevitt (psychologist and Board-approved supervisor) to unpack one of the most quietly stressful parts of early-career practice: client retention. Together, they explore why clients disengage from therapy and why it’s so often not a sign that you’re “bad at therapy.”
They chat about:
👉🏽 Why ambivalence and drop-out are common (and normal)
👉🏻 How to spot readiness for change through attendance and in-session cues
👉🏿 Practical ways to slow down, check in, and keep clients engaged
👉🏾 Using permission-giving, pacing, and a “menu of choices” in sessions
👉🏼 When supervision, feedback, and skill-building can genuinely help
This episode is a reassuring, practical conversation for early-career psychologists who care deeply about their work and are quietly worrying they’re “not doing enough.” If you’ve ever taken client disengagement personally, this one’s for you!
Guest: Claire Trevitt, Psychologist and Supervisor at The Growing Therapist and Host of the Between Two Psychs Podcast
LINKS
- Claire's podcast, Between Two Psychs
- Claire's training/supervision website, The Growing Therapist
- Outcome Rating Scale and Session Rating Scale
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron speaks with Dr Hayley D Quinn (former clinical psychologist turned anti-burnout coach) about the realities of working in mental health when you’re still finding your feet including self-doubt, emotional load, and the pressure to feel more competent than you actually feel. Hayley also shares her personal story of changing careers from clinical psychology to business coaching, and how self-compassion helped her through this enormous period of change.
They chat about:
👉🏽 Early-career self-doubt and imposter syndrome
👉🏻 The emotional impact of client work
👉🏿 Learning to tolerate uncertainty in sessions
👉🏾 Using supervision as support, not performance
👉🏼 Building sustainability rather than perfection
Guest: Dr Hayley D Quinn - Former clinical psychologist turned anti-burnout business coach
LINKS
- Hayley's book, From Self-Neglect to Self-Compassion: https://drhayleydquinn.com/product/book/
- Hayley's podcast "Welcome to Self": https://drhayleydquinn.com/podcasts/
- Hayley's Website, Facebook, LinkedIn, Instagram
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Beatrice Ng-Kessler (Clinical Psychologist, Schema Therapy Trainer) about working therapeutically with clients from collectivist cultures, and why Western, individualistic models don’t always translate as cleanly as we expect.
They chat about:
👉🏽 How collectivist and individualist values shape therapy
👉🏻 Filial piety, family hierarchy, and unmet needs
👉🏿 Cultural safety, humility, and therapist authority
👉🏾 Working with emotional suppression in schema therapy
👉🏼 Practical ways to build safety without pushing too fast
This episode is essential listening for early-career clinicians wanting to work more thoughtfully, safely, and effectively across cultures.
Guest: Beatrice Ng-Kesler – Clinical Psychologist, Schema Therapy Trainer, founder of the Chinese Schema Therapy Academy
LINKS
- Register for Beatrice's next online workshop on Adapting Psychotherapy for Collectivistic Cultures, scheduled for February 2026!
- More upcoming trainings offered by Beatrice, including training on adapting psychotherapy for collectivist cultures
- Article written by Beatrice, published by the British Psychological Society: Connecting worlds and finding common ground
- Chinese Schema Therapy Academy
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined byPrunella Howell-Jay (Lived Experience Supervisor) to chat about what lived experience workers actually do, why peer work is a discipline (not just a vibe), and how clinicians and peer workers can work together in ways that are respectful, collaborative, and grounded in human rights.
They chat about:
👉🏽 What lived experience workers actually do in mental health teams
👉🏻 Why peer work is a discipline, not “just sharing a story”
👉🏿 Boundaries, scope of practice, and common misconceptions
👉🏾 How clinicians can be allies when peer workers are tokenised or sidelined
👉🏼 What good collaboration looks like in practice
Guest: Prunella Howell-Jay - Lived Experience Supervisor, Workforce Coordinator, Trainer and Facilitator
LINKS
- Prunella's LinkedIn
- Lived Experience Australia
THE END BITS
Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Denver Simonsz (Psychologist, Supervisor, Writer) to chat about how Acceptance and Commitment Therapy (ACT) has shaped not only his therapeutic work with clients over the past 18 years, but also his own career trajectory and personal life.
They chat about:
👉🏽 How ACT can be a guiding compass for early-career psychologists
👉🏻 Navigating the internal and external challenges of being a psychologist
👉 Figuring out professional identity
👉🏿 How Denver once left a workplace to focus on self-care
Guest: Denver Simonsz - Psychologist, Board-Approve Supervisor, Writer
LINKS
- Denver writes a popular newsletter on Effective Practice - Join the mailing list here
- Denver's Instagram and LinkedIn
THE END BITS
Mental Work is the Australian podcast for early-career psychologists about working in mental health. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
In the final episode of the year, Bron reflects on the wins and challenges of 2025, her favourite episode this year, behind-the-scenes updates to the podcast, and a sneak peek of episodes coming up in 2026. If you've enjoyed the podcast this year, please consider buying Bron & editor Michael a virtual coffee at buymeacoffee.com/mentalwork. New episodes coming to you from January 15 2026! 🌈
LINKS
- Burnout Part 1 and Burnout Part 2 with Matthew Jackson
THE END BITS
Mental Work is the Australian podcast for early-career psychologists about working in mental health. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron speaks with Dr Lyn O’Grady (community psychologist and suicidology researcher) about person-centred suicide prevention. Lyn shares how decades of work across communities, schools, projects and private practice shaped her understanding of suicidality and why relying solely on checklists can shut down meaningful conversations.
They chat about:
👉🏽 How person-centred care differs from traditional risk assessments
👉🏻 The limits of low/medium/high suicide-risk categories
👉🏿 Using risk formulation and collaborative, empowering safety planning
👉 Keeping conversations open without increasing shame or fear
👉🏽 How clinicians can sit with uncertainty, use existing skills, and practise sustainably in this challenging space
Guest: Lyn O'Grady - Community Psychologist
LINKS
- Lyn is featured in this article: How to take a person-centred approach to suicide prevention, published by the Australian Psychological Society
- Lyn is available for supervision - you can message her on LinkedIn
- Open-access research paper: Cognitive Behavior Therapy With and Without Narrative Assessment and Suicide Attempts: A Systematic Review and Meta-Analysis (2025): "Results suggest that a narrative assessment (of suicide risk) may be a simple and effective way to capture the forces that lead to suicide attempts and to direct interventions toward their prevention." 👏
THE END BITS
Mental Work is the Australian podcast for early-career psychologists about working in mental health. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron speaks with Dr Chrissy Antonopoulos (psychologist and founder of Beyond Bias Consulting) about her PhD research on implicit bias towards people with disability in Australia. Chrissy shares how her lived experience of blindness led her to investigate the subtle and often invisible attitudes shaping workplace decisions, clinical interactions, and public policy.
They chat about:
👉🏽 The difference between explicit and implicit bias
👉🏻 The Stereotype Content Model
👉 Participant's views of people with disability in terms of competence and warmth
👉🏿 What early-career clinicians can do to challenge implicit assumptions about people with disability
Guest: Dr Chrissy Antonopoulos - Psychologist
LINKS
- Chrissy's research paper discussed in the episode: Implicit bias towards people with disability in Australia: relationship with personal values
- Chrissy's consulting business, Beyond Bias Consulting
- Chrissy's Instagram @the_blind_psychologist
THE END BITS
Mental Work is the Australian podcast for early-career psychologists about working in mental health. Hosted by psychologist/researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and guest Dr Bianca Denny unpack one of the trickiest early-career topics: professional boundaries in therapy. Together, they break down what boundaries actually mean (and don’t mean), how to navigate self-disclosure, gift-giving, ethical grey areas, and what to do when you realise a boundary has been crossed by you or a colleague.
👉 We cover:
- Bianca's practical framework for handling dilemmas
- How to distinguish boundary crossings from violations
- Why supervision is your best friend
- How to approach online spaces responsibly.
Whether you’re feeling anxious about “getting it wrong” or just want to strengthen your ethical confidence, this episode will help you manage boundaries with clarity and calm.
Guest: Dr Bianca Denny - Clinical Psychologist, Board-Approved Supervisor, Author
LINKS
- Bianca's book discussed in the episode: The How-To of Psychotherapy: A Practical Guide for Therapists (HIGHLY recommended! 🥰)
- Bianca's website, LinkedIn, Instagram
- Bianca's other book: Talk To Me: Lessons from Patients and Their Therapist
THE END BITS
Mental Work is the Australian podcast for early-career mental health workers about working in mental health. Hosted by Psychologist/Researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Ever felt like you’re carrying the extra weight of your identity into every supervision meeting, team huddle, or client session? That’s not “just stress.” It might be identity-based burnout. In this ep, Bron and guest Shuktika Bose unpack identity-based burnout - what it is and how to navigate it.
👉🏾 We cover:
- How identity-based burnout differs from general workplace burnout
- The emotional and nervous system toll of constantly “proving yourself”
- What psychological safety really looks like at work
- Boundaries as acts of self-preservation and cultural respect
- How to find your voice - even when it feels risky
Guest: Shuktika Bose - Clinical Psychologist, Mental Health Consultant & Speaker
LINKS
- Shuktika's website, Instagram, LinkedIn
THE END BITS
Mental Work is the Australian podcast for early-career mental health workers about working in mental health. Hosted by Psychologist/Researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and guest Renae Martelli explore how letting go of the tools and strategies we cling to as early-career therapists might actually make us better at our jobs. We unpack what happens when we stop trying to “do” therapy perfectly and instead tune in to the client, the context, and the process.
👉🏽 We cover:
- Why tools and worksheets can sometimes hold us back
- The shift from doing therapy to being a therapist
- How supervision helps refine your therapist lens
- Letting go of self-criticism and embracing self-compassion in your practice
Expect practical insights, plenty of “I’ve done that too” moments, and an honest conversation about what it really takes to grow as a therapist. Thanks Renae! 😊
Guest: Renae Martelli, Psychologist, supervisor and owner of Think Feel Grow
LINKS
- Renae's private practice
- Renae's Instagram
- Renae's LinkedIn
- The DNA-V model (We talked about this approach in the episode)
THE END BITS
Mental Work is the Australian podcast for early-career mental health workers about working in mental health. Hosted by Psychologist/Researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and guest Claire Trevitt discuss the concepts of transference and countertransference. Bron has been eager to record this episode for two years, and it does not disappoint! Claire explains the nuances of these concepts that are essential for every mental health professional to understand. The episode covers what transference and countertransference are, why they're important in therapy, and offers practical strategies for managing them. Claire shares personal anecdotes from her extensive psychodynamic training and supervision, making the concepts relatable and easier to grasp. Bron and Claire also discuss the importance of supervision, personal therapy, and how to handle these reactions professionally. Enjoy and don't miss listening to this episode! 🤩
Guest: Claire Trevitt, Psychologist and Supervisor at The Growing Therapist and Host of the 'Between Two Psychs' Podcast
LINKS
- Claire's podcast, Between Two Psychs
- Claire's training/supervision website, The Growing Therapist
- Nancy McWilliam's books on Psychodynamic Psychotherapy (recommended by Claire)
- An Introduction to Contemporary Psychodynamic Psychotherapy by Jonathan Shelder (recommended by Bron - an easier introduction to psychodynamic concepts)
THE END BITS
Mental Work is the Australian podcast for early-career mental health workers about working in mental health. Hosted by Psychologist/Researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and guest Harriet Iles chat about managing common feelings that show up alongside running a private practice early in your career, including imposter syndrome, anxiety, and overthinking. Harriet shares her valuable insights, including her personal experiences with imposter syndrome while running her own private practice. We discuss common definitions, myths, and misunderstandings about imposter syndrome, and explore practical strategies like self-compassion, peer support, and value alignment for managing these feelings. Tune in for an engaging and enlightening conversation aimed at helping mental health workers build confidence and navigate their early careers with compassion and curiosity.
Guest: Harriet Iles, Consultant Psychologist
LINKS
- Harriet's LinkedIn
THE END BITS
Mental Work is the Australian podcast for early-career mental health workers about working in mental health. Hosted by Psychologist/Researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and guest Dr Amy Talbot discuss how to manage the emotional and clinical challenges that often show up when working with complex presentations. Amy shares her journey, starting with treating enduring eating disorders to tackling less understood issues like tic disorders. Then we go through practical strategies for managing our own emotional responses to complex clients. The episode offers practical tips for dealing with anxiety, frustration, and uncertainty, stressing the importance of supervision and self-care.
Guest: Dr Amy Talbot, Senior Clinical Psychologist, Founder & Director of Clinical Services at The Talbot Centre
LINKS
- Amy's psychology practice, The Talbot Centre (main website) and Facebook
- Amy regularly delivers training for early-career psychologists and supervisors of early-career psychologists, click here for more info
THE END BITS
Mental Work is the Australian podcast for early-career mental health workers about working in mental health. Hosted by Psychologist/Researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
We covered imposter syndrome wayyy back when the podcast started in 2021 - it's time for a revisit now that we're older and... wiser? Bron is joined by Marie to share new thoughts and research on how imposter syndrome affects early career mental health workers, how feelings of self-doubt can both hinder and help, how workplace environments play a significant role in fueling imposter syndrome, and what helps to reduce imposter feelings. If you've ever felt like an imposter, this episode is for you!
Guest: Marie Vakakis, Accredited Mental Health Social Worker (MHSW), and Family & Couples Therapist at The Therapy Hub
LINKS
- "Stop Telling Women They Have Imposter Syndrome" by Ruchika Tulshyan and Jodi-Ann Burey
- Research article: "They will discover I’m a fraud!" The Impostor Syndrome Among Psychology Students (2021) (spoiler: 56.15% of study participants experienced high and intense impostor syndrome 😱)
- Research article: Are You Better Than Me? Competitive Work Climates Fuel Impostorism via Upward Social Comparisons (2025)
- Marie's original episode on Imposter Syndrome on the Inside Social Work Podcast
- This Complex Life - Marie's podcast where she delves into the messiness of wellbeing and relationships.
- Sign-up to Marie's professional development workshops and live events for professionals working with couples, families, and relationships.
- Connect with Marie on LinkedIn
THE END BITS
Mental Work is the Australian podcast for early-career mental health workers about working in mental health. Hosted by Psychologist/Researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and Marie (Mental Health Social Worker) dive into the mailbag and answer listener questions about how to decline seeing clients who aren't a good fit, promoting yourself in a competitive market, and what to do when another mental health professional in your local area muscles in on your niche - are they are your friend or foe? 🤔 We covered a lot of ground in this episode and hope you enjoy the discussion!
Guest: Marie Vakakis, Accredited Mental Health Social Worker (MHSW), and Family & Couples Therapist at The Therapy Hub
LINKS
- This Complex Life - Marie's podcast where she delves into the messiness of wellbeing and relationships.
- Inside Social Work Podcast - Marie's podcast taking you behind the scenes of the social work profession.
- Connect with Marie on LinkedIn
THE END BITS
Mental Work is the Australian podcast for early-career mental health workers about working in mental health. Hosted by Psychologist/Researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
It's a quick solo episode with Bron! I chat about why closing my solo private practice after four years was the right decision for me, how I feel after taking a break from clinical work for 6 months, the factors that influence job satisfaction in mental health, and opportunities for growth in non-private roles.
LINKS
- Tim Ballard - Job-Related Predictors of Satisfaction Among Australian Workers
THE END BITS
Mental Work is the Australian podcast for early-career mental health workers about working in mental health. Hosted by Psychologist/Researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Anita (newly registered psychologist) to chat about Anita's journey through her internship and early career, exploring topics like psychological safety at work, burnout prevention, and tricky contract clauses such as non-competes and supervision repayments. Anita reflects on how she found the right supervision and workplace, as well as the lessons she has learned along the way. Thank you Anita for your clarity and practical tips on these important topics - early-career listeners will learn a LOT from this episode! 😊
Guest: Anita Knezevic, Psychologist at MindMovers Psychology
LINKS
- Anita's LinkedIn
- Fair Work Australia
- FYI: Some professional indemnity/public liability insurer policies for Australian psychologists include 2 hours of free legal advice per year (E.g., Aon)! Check your policy for details.
THE END BITS
Mental Work is the Australian podcast for early-career mental health workers about working in mental health. Hosted by Psychologist/Researcher Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Danielle Graber to explore a no-nonsense approach to burnout prevention called S.P.A.R.K.S. Danielle shares how her experience during Melbourne’s COVID lockdowns sparked the creation of this method, and together they unpack why traditional self-care often falls short. The conversation redefines what therapist wellness really means, highlights the importance of genuine, sustainable self-care, and shows how practical strategies can improve both clinician wellbeing and client outcomes. Packed with personal stories, actionable tips, and an overview of the SPARKS approach, this episode is essential listening for early-career and experienced mental health professionals alike.
Guest: Danielle Graber - Clinical Psychologist, Director of 12 Points Psychology, Animal-Assisted Therapist, Supervisor & Trainer
LINKS
- More about the SPARKS approach to burnout prevention, created by Danielle
- More professional development opportunities from Danielle (there's A LOT!)
- Connect with Danielle on LinkedIn
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and Michael (Mental Work podcast editor) unpack the complex and often misunderstood topic of dissociation in children and adolescents. Drawing on Bron’s recent experience as a researcher in this area, they explore what dissociation is, how it shows up in young people, common causes, and why early recognition is so important. They also dive into gaps in research, the lack of youth-specific treatments, and share practical strategies to help clinicians feel more confident when working with dissociation. This is a must-listen for mental health workers wanting to deepen their understanding and improve client care!
LINKS
- Bron's open-access paper on dissociation in adolescents 🥳
- The essential book on dissociation in children: "The Child Survivor: Healing Developmental Trauma and Dissociation" by Joyanna Silberg
- Book: The Handbook of Complex Trauma and Dissociation in Children: Theory, Research, and Clinical Applications (2025)
- Training on complex trauma and dissociation provided by Arianne Struik
- Training on dissociation in adults provided by Dr Catherine Hynes
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Dr Hayley Kelly for an honest conversation about why therapist visibility matters now more than ever, especially for early-career professionals. Hayley challenges the status quo, calling for innovation in the mental health profession to meet the growing community need for evidence-based expertise and support. She explores why many therapists feel the urge to shrink, and how to break free from staying small. Hayley also shares the story behind her viral social media post that led to her account being removed, and how she continues to show up confidently with an ethics-driven approach to visibility. This episode is packed with insight and inspiration for anyone in the mental health field.
Guest: Dr Hayley Kelly - CEO of Therapists Rising, Clinical Psychologist, Mental Health Innovation Strategist, and Speaker
LINKS
- The podcast episode Hayley's viral LinkedIn post was based on: Why "I Can’t Stay Quiet Anymore: What Our Mental Health System Isn’t Ready to Face"
- Another of Hayley's podcast episodes: How to Stay Visible (Even When You’re Terrified of Being Reported)
- Hayley's podcast, Therapists Rising
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and Marie (Accredited Mental Health Social Worker) explore how mental health workers can sometimes hold idealised, unrealistic expectations of one another – and how this can lead to surprise or disappointment when we encounter each other’s emotion regulation struggles or interpersonal differences. We discuss the importance of holding realistic expectations, and of meeting our own humanity with humility and ongoing self-reflection. This is a non-judgemental and practical conversation about what we’ve observed and experienced working in mental health.
Guest: Marie Vakakis - Accredited Mental Health Social Worker (MHSW), and Family & Couples Therapist at The Therapy Hub
LINKS
- This Complex Life - Marie's podcast where she delves into the messiness of wellbeing and relationships.
- Inside Social Work Podcast - Marie's podcast taking you behind the scenes of the social work profession.
- Sign-up to Marie's professional development workshops and live events for professionals working with couples, families, and relationships.
- Connect with Marie on LinkedIn
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and Jazmin (Social Worker, Consultant) discuss how early career mental health workers can maintain their well-being while balancing the demands of work and life. Jazmin shares her journey, from struggling with work-life boundaries to finding strategies that helped her prioritise self-care and family time. She emphasises the importance of reflective practice, supervision, and setting realistic goals. Jazmin also touches on the 'Advice Monster' concept and how to manage unsolicited help-seeking in personal relationships. A great conversation, thanks Jazmin!
Guest: Jazmin Pursell, Qualified Social Worker, Owner of Jazmin Pursell Consulting
LINKS
- Jazmin's Wellbeing membership, 'Beyond the Caseload', for helping professionals who want to stop running on empty.
- Free download from Jazmin: The Helping Professional's Work & Life Audit eBook
- Jazmin's socials: LinkedIn and Instagram
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and Aimee (Clinical Psychologist) dive into Premenstrual Dysphoric Disorder (PMDD), a condition estimated to affect 3-8% of menstruating women. Aimee talks about the differences between PMDD and PMS and how to effectively support clients with this condition. We also chat about Aimee's DBT-informed treatment model, common misconceptions, and the intersections of PMDD with ADHD. This episode is a must-listen for early career mental health workers looking to better understand and support clients with PMDD. Thank you Aimee! 🥰
Guest: Aimee Oliveri - Clinical psychologist, Board-approved supervisor, and founder of Flourishing Women Psychology
LINKS
- Aimee's private practice, Flourishing Women Psychology. Aimee's practice has a focus on PMDD, PCOS, endometriosis, neurodivergence, and complex trauma.
- About PMDD from reputable Australian organisation, Jean Hailes for Women's Health: https://www.jeanhailes.org.au/health-a-z/periods/premenstrual-dysphoric-disorder-pmdd
- Aimee and colleagues' recent paper: Advancing psychological interventions for premenstrual dysphoric disorder: A dialectical behaviour therapy–informed treatment model
- Aimee's free online peer supervision group on PMDD (hosted via the Mental Health Professional's Network)
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
It's our first MAILBAG episode, woo hoo! 🥳 In this ep, Marie (Accredited Mental Health Social Worker) and Bron (Psychologist) answer listener questions: How should I prepare for my first ever client? When should I niche? What pay should I expect for my first job in mental health? How do I protect my mental health when working in private practice? We share a whole bunch of practical info in bite-sized responses. This was a really fun conversation and we covered A LOT! Thanks to all the listeners who sent in questions! 🥰
If you would like to submit a question to be answered on a future mailbag ep, submit a question here.
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by specialist in workplace psychosocial hazards, Jason van Schie, to talk about the kinds of psychosocial hazards mental health workers may encounter at work, their impacts, and practical steps to protect your wellbeing at work. Jason also highlights the shared responsibility between employers and employees in managing these risks and offers valuable advice for those feeling the strain. Tune in to learn how to navigate workplace challenges and maintain mental health in demanding environments. This was SUCH a great conversation, thanks Jason! 😊
Guest: Jason van Schie - Psychologist, Podcast Host, and Founder of FlourishDx
LINKS
- Jason's Podcast: Psych Health and Safety
- FlourishDX Academy: Professional development and training programs on psychosocial risk management
- Contact Jason about sustainable approaches to psychosocial safety at work
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Content warning: This episode includes discussion of suicide and its emotional impacts. Specific methods or cases are not discussed. Please take care while listening, and we encourage you to pause or stop listening as needed.
Every day in Australia, an average of 9 people die by suicide and their loss is felt deeply by their family, loved ones, communities, and the mental health professionals involved in their care. The impact of client loss on mental health professionals often goes unspoken, which may mean they are navigating this experience alone. In this episode, Bron and Marie open the conversation about the profound grief and self-doubt that mental health professionals may face when they have lost a client to suicide, and how clinicians can navigate their way through this difficult experience. Using their own experiences of client loss, they discuss what helped them, what was less helpful, and offer thoughts on how colleagues can support each other. This episode is a must-listen for early career mental health workers and anyone seeking to understand the psychological landscape of this tough but essential topic.
Guest: Marie Vakakis, Accredited Mental Health Social Worker (MHSW), and Family & Couples Therapist at The Therapy Hub
LINKS
- Article from the American Psychological Association: Coping with a patient’s suicide - How to overcome the loss, support the family, and protect your practice
- Research article: The Impact Of Patient Suicide on Doctors and Nurses: A Critical Interpretive Meta-Synthesis
- The Suicide Callback Service helps health professionals who support people affected by suicide - they can be reached by phone on 1300 659 467, by web chat, or by video chat.
- The Black Dog Institute offers advanced training in suicide for health professionals which covers health professional bereavement to suicide: More about their training here
- The Black Dog Institute runs the TEN Clinic, providing up to 5 free Telehealth appointments for health professionals, no Medicare or Mental Health Care Plan required
- Inside Social Work Podcast - Marie's podcast taking you behind the scenes of the social work profession.
- Sign-up to Marie's professional development workshops and live events for professionals working with couples, families, and relationships.
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
It's a listener story! 🥳 Tess is a provisional psychologist studying her Master of Clinical Psychology and in this ep, she shares exactly what it's like including overcoming perfectionism, imposter syndrome, the value of supportive peers and supervisors, juggling study and work, and other thoughts on her journey towards full registration as a psychologist. Tess also talks about her deeply important Masters research on postpartum psychosis. Thanks Tess for this wonderful conversation and best wishes with your studies! 🥰
Guest: Tess Rutherford, Provisional Psychologist
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land in Boorloo.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Hello! Bron here - I'm looking for new episode ideas and guests. This podcast is for you, so I want to hear from you! If you would like to be a guest to chat about a topic that early-career mental health workers should know about, I'd love to hear from you!
- Topic and guest suggestions: Contact me at mentalworkpodcast.com/contact or DM me on Instagram @_mentalworkpodcast
- Be a guest: Apply at mentalworkpodcast.com/p/guest
- Email me at mentalworkpodcast@gmail.com
See omnystudio.com/listener for privacy information.
Bron is joined by Dr Alix Woolard, a Senior Research Fellow at The Kids Research Institute, to give us an insider peek into the world of being a youth mental health researcher. Along the way, we chat about how research and clinical work can complement each other, the challenges and triumphs of research, and the importance of a supportive team. We also discuss practical steps for early-career mental health professionals interested in dipping their toes into the research world. Thank you Alix for this insightful chat! 🥰
Guest: Alix Woolard, Senior Research Fellow at The Kids Research Institute Australia
LINKS
- Alix's podcast, Embracing The Mind
- Alix's research profile
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land in Boorloo.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Not all mental health professionals experience burnout, but if they do, they might not realise just how bad it is. Matthew returns to the pod to chat with Bron about the five phases of burnout, starting from the honeymoon phase to the habitual burnout phase. Drawing from personal experiences and research, Matthew provides practical strategies for early career mental health workers to identify and manage burnout. Bron and Matthew also discuss the emotional, physical, and existential components of burnout and how to integrate rest into daily life. This episode is packed with insights, humor, and valuable tips for anyone looking to understand burnout🔥
Guest: Matthew Jackson, Psychologist and Board-Approved Supervisor
LINKS
- 'The 7 types of rest that every person needs' - TED Talk by Saundra Dalton-Smith
- 'When Sleep Isn't Enough' - Podcast with Saundra Dalton-Smith
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land in Boorloo.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Raimy-Rose joins Bron to discuss her journey as a disability advocate and personal trainer specialising in Ehlers-Danlos Syndrome (EDS). Raimy shares her journey from traditional work environments to running her own business serving a community she is deeply passionate about. We talk about the challenges people with disability face in standard work settings, the benefits and flexibility entrepreneurship provides, and the importance of inclusive workspaces. Raimy also opens up about her personal struggles with EDS, her entry into the fitness industry, and how she manages her health while growing her business. If you have a chronic illness and/or disability, or are supporting clients who live with disability/chronic illness, then this conversation will provide great insights! Thanks so much Raimy for your openness and practical strategies 💖
Guest: Raimy-Rose Lewis - Personal Trainer, Disability Advocate and Host/Creator of the Sick Of It Podcast
LINKS
- Raimy's podcast, 'Sick Of It'
- Raimy's Personal Training business, The Hypermobile PT
- What are Ehlers-Danlos Syndromes?
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land in Boorloo.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and Jordan are two neurodivergent psychologists, and in this episode we chat about the strengths we bring to the role and challenges we have faced in light of our neurodivergence. We talk about attention to detail, hyperfocus, empathy, self-doubt, rejection sensitivity, the decision to disclose neurodivergence, maintaining professional boundaries, and how to maximise strengths and minimise challenges - this episode has it all! We know our experiences are our own and will not be generalisable to all neurodivergent mental health workers, but we hope there are a few relatable nuggets that resonate with neurodivergent early-career colleagues 🥰
Guest: Jordan Turner, Educational & Developmental Psychologist
LINKS
- Neurodiversity Affirming Psychologists Australia and Australian Neurodiversity Affirming Health Professionals (Facebook groups for Australian health professionals)
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land in Boorloo.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Liz, a clinical and counseling psychologist & IVF coach to chat about the unique challenges neurodivergent people face during IVF treatment (that's In Vitro Fertilisation treatment), and how we can best support them. Liz shares her personal experiences as a late-diagnosed autistic woman and highlights the sensory overload, emotional stress, and medical trauma involved. Tune in to learn about practical strategies, the importance of psychological flexibility, and the trauma-informed + neurodiversity-affirming ways mental health professionals can better assist their clients during IVF.
Guest: Liz Bancroft, Clinical and Counselling Psychologist at Bancroft Psychology and IVF Coach at Hope Affirm Thrive
LINKS
- Liz's Instagram @hopeaffirmthrive
- IVF information and support website, funded by the Australian Government: https://yourivfsuccess.com.au/
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land in Boorloo.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
We welcome our first occupational therapist guest, Emma Craske! 🥳 Bron and Emma chat about what it's like working as an OT before turning to Emma's passion topic, sensory modulation therapy. Emma talks about how sensory modulation can help clients with a range of challenges and gets specific about the techniques that might be used in a session. I really enjoyed learning about this creative and practical approach to helping client's feel safe and regulated, and hope you do too!
Guest: Emma Craske, Mental Health Occupational Therapist
LINKS
- Emma's Instagram
- Research article: Defining sensory modulation: A review of the concept and a contemporary definition for application by occupational therapists (2018)
- Research article: Efficacy of sensory interventions on school participation of children with sensory disorders: A systematic review (2018)
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land in Boorloo.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Rosemary Gattuso (Trauma-Informed Family Mediator) to talk about the role of a mediator in the family court and Rosemary's special interest in helping people manage overthinking. We chat about what family mediation is, what it involves (and what it doesn't), and then go on to practical strategies for managing overthinking that early-career mental health professionals can apply to themselves and use in their work. Thanks so much for coming on to the podcast, Rosemary, I loved this conversation! 🥰
Guest: Rosemary Gattuso, Trauma-Informed Family Mediator
LINKS
- Rosemary's website, Insta, Facebook, and LinkedIn
- Rosemary's book 'It's Not You, It's Me! A Chronic Overthinker's Guide to Self Reflection'
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land in Boorloo.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron is joined by Samantha to unpack imagery rescripting and reprocessing therapy (IRRT), a technique well-known in Germany but relatively unknown in Australia. We also talk about Samantha's journey of moving to Australia to practice psychology and interesting differences in how therapy is delivered. Samantha also shares the importance of finding a therapeutic approach that resonates with you, rather than feeling pressured to learn everything all at once.
Guest: Samantha Duroska, Clinical Psychologist
LINKS
- Samantha's Instagram and website
- Research Article: Imagery rescripting as a short intervention for symptoms associated with mental images in clinical disorders: A systematic review and meta-analysis (2023). "Imagery rescripting is highly effective in reducing clinical symptoms associated with [aversive] mental images" ✅
- Research article: Efficacy of imagery rescripting in treating mental disorders associated with aversive memories – An updated meta-analysis (2023). "Imagery Rescripting appears similarly effective as exposure, cognitive restructuring, or EMDR."
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land in Boorloo.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
In this solo ep, Bron reflects on five years of registration as a psychologist. She shares her Top 10 reflections and what she wishes she had known starting out. From shifts in professional identity, changes in approaches to therapy, and thoughts on finding your professional tribe, Bron offers her reflections on her early-career years (which she hopes will prompt your own reflections!).
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land in Boorloo.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Many of us have been told to 'follow your passion' when it comes to choosing a career, but is that good advice? Bron and Marie look into the research-backed factors that predict whether you'll think your job is a dream or a flop.
Guest: Marie Vakakis, Accredited Mental Health Social Worker (MHSW), and Family & Couples Therapist at The Therapy Hub
LINKS
- Article discussed in this episode: "We reviewed over 60 studies about what makes for a dream job. Here’s what we found."
- This Complex Life - Marie's podcast where she delves into the messiness of wellbeing and relationships.
- Sign-up to Marie's professional development workshops and live events for professionals working with couples, families, and relationships.
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land in Boorloo.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and creative arts therapist Abi Jenkins chat about her journey from full-time employment to private practice as an early-career dance therapist. Abi shares her insights on balancing creativity with financial sustainability, the importance of setting boundaries, and the unique challenges and opportunities that come with working in aged care and private practice. We also chat about dance therapy and tips for making the leap into private practice! Thanks for sharing your passion for dance therapy and your journey with us, Abi! 😊
Guest: Abigail Jenkins, Creative Arts Therapist and Counsellor at Align Dance Therapy
LINKS
- Abigail's private practice, Aligned Dance Therapy and Instagram
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land in Boorloo.
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Prompted by the upcoming Australian Federal election, in this solo ep Bron unpacks whether psychologists should speak up about political issues or remain politically neutral. Bron also walks through the AHPRA code of conduct, AHPRA social media guidelines, and other considerations for those who want to advocate for change. Tune in for a thought-provoking discussion on the intersection of psychology and politics!
LINKS
- Wells, R., & Behardian O'Doherty, S. (2020). "What is an activist-practitioner and should I be one?" [Magazine Article]
- Rahim, M., & Cooke, A. (2019). Should clinical psychologists be political? [Book Chapter]
- AHPRA Code of Conduct for Psychologists (effective from 1 December 2025)
- AHPRA social media guidance: "How to meet your obligations under the National Law"
- Haeny, A. M. (2014). Ethical Considerations for Psychologists Taking a Public Stance on Controversial Issues: The Balance Between Personal and Professional Life. Ethics & Behavior, 24(4), 265–278. https://doi.org/10.1080/10508422.2013.860030
- Nadal, K. L. (2017). “Let’s get in formation”: On becoming a psychologist–activist in the 21st century. American Psychologist, 72(9), 935–946. https://doi.org/10.1037/amp0000212
- Singh, A., Roberts, M. C., McKinney, W. S., Kelly, S., Ortega, A., Doyle, R., & Tampke, E. C. (2023). Advocacy as a professional competency in psychology. Training and Education in Professional Psychology, 17(4), 414–422. https://doi.org/10.1037/tep0000450
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or participant does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Bron is joined by Shane (Community Psychologist) to chat about reflective practice groups and how they can be a great tool for preventing burnout in early-career clinicians. We chat about what reflective practice groups involve, how they can reduce feelings of isolation (that "I'm the only one experiencing this" feeling), and how you can implement reflective practices in our workplace, supervision group, or regular peer consultation. Thanks Shane for opening up the conversation about this great tool for staying well while we work in mental health! ✨😊
Guest: Shane Puxley, Community Psychologist and Reflective Group Facilitator
LINKS
- A 2025 peer-reviewed paper on reflective practice groups: "Specialist mental health staff consider reflective practice groups as helpful for coping better with work-related stress"👍
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or participant does not establish a clinical or non-clinical relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Bron and Dr. Kate Jackowski (Forensic Psychologist) chat about working within Australia's family court system. We talk about what it's like to write court reports, the intricacies of family court assessments, what Kate finds rewarding about this line of work, and how to maintain objectivity and self-care when working with sensitive subject matter. Bron had a lot of beginner questions about the Family Court, which makes the episode perfect for early-career clinicians looking to demystify forensic psychology!
Guest: Kate Jackowski, Forensic Psychologist and Co-Founder of Workplace Conversations
LINKS
- Kate's business, 'Workplace Conversations', which provides tailored wellbeing services to organisations to support the psychological health and safety of staff in high pressure industries.
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Bron is joined by Caitlin Bell (Copywriter and clinical psychologist) to chat about her unique career path. That's right, it's a listener story! 🥳 Caitlin shares her journey from a winding educational path to finding a home in her creative passion for copywriting. We talk about imposter syndrome, burnout, professional identity, and the challenges of balancing dual careers - this episode has it all!
Guest: Caitlin Bell, Copywriter at Bell Copy Co, Psychologist, and Host of Healers with Hustles podcast
LINKS
- Caitlin's podcast, Healers with Hustles (Bron was a guest on this episode!)
- Caitlin's Facebook group for health professionals with non-clinical businesses
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Last year, Bron participated in a week-long program called "Pathways to Politics", which aims to equip women with the skills and confidence to run for office. Before going in, Bron knew as much about politics as many people, in that it usually involves intense debates, democracy sausages, and a fair bit of drama. She left the program knowing so much more, and felt very inspired to share with you what the program involves, what she learnt, and why she believes there should be more mental health workers in politics. If you've ever considered going into politics or are just curious about its inner workings, this episode is for you!
LINKS
- Pathways to Politics program website: https://pathwaystopolitics.org.au/
- ABC Vote Compass (see how your positions on various issues align with different party policies): https://www.abc.net.au/news/vote-compass
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
You've probably heard that the therapeutic relationship involves things like rapport building and empathy, but what else is there, and what IS a 'therapeutic relationship' anyway?? 🧐 Here to chat about these questions and more is experienced psychologist Claire Trevitt! Bron and Claire dig deeper into concepts like genuineness, transference and countertransference, and why self-reflection in a therapeutic relationship matters. Claire also shares her journey from a CBT-trained psychologist to embracing psychodynamic principles and the value of personal therapy. Listen in for a deeper understanding of fostering a healthy therapeutic relationship in your practice, and enjoy!
Guest: Claire Trevitt, Psychologist and Supervisor at The Growing Therapist
LINKS
- Claire's podcast, Between Two Psychs, which is dedicated to early-career psychologists! 🥰💖⭐
- Claire's training/supervision website, The Growing Therapist
- A jargon-free intro to contemporary psychodynamic therapy by Jonathon Shelder is here
- The biggest deep-dive on relational dynamics in therapy: Attachment in Psychotherapy, a book by David J Wallin
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
A lot of the work we do in mental health focuses on helping people who are already unwell, but what if we could stop them getting unwell in the first place? That's what our guest today, Ally, is passionate about. She started a whole organisation called Mind Blank to give people and communities the tools they need to proactively take care of their mental health, and she uses her passion for theatre to make sure the information sticks. In today's ep, we hear about how Ally's lived experience led her to entrepreneurship, what she likes about focusing on preventive mental health, and the challenges and opportunities running your own organisation brings. This ep will especially resonate with folks who want to get involved in community education but are unsure what it could look like.
Guest: Ally Kelly, CEO & Founder of Mind Blank
LINKS
- Ally's organisation, Mind Blank, which uses creative arts and education to help people proactively take care of their wellbeing.
- Open-access journal article on arts-based programs for mental health promotion: "Effectiveness and mechanisms of change in participatory arts-based programmes for promoting youth mental health and well-being – a systematic review"
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Bron and Marie unpack the money beliefs that unconsciously shape how much we earn and what we charge as mental health professionals. We talk about the unspoken anxiety around money shared by many of us, and practical strategies for managing discomfort around adequately charging for services. Bron also wonders, just how much is therapy "worth" and is there an upper ceiling? Tune-in for a really important chat!
Guest: Marie Vakakis, Accredited Mental Health Social Worker (MHSW), and Family & Couples Therapist at The Therapy Hub
LINKS
- This Complex Life - Marie's podcast where she delves into the messiness of wellbeing and relationships.
- Sign-up to Marie's professional development workshops and live events for professionals working with couples, families, and relationships.
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Bron and Marie chat about the comments that therapists make when they want to talk about what's happening right here and now in the therapy room -- you might know them as 'here and now' comments, process comments, or immediacy comments. They can be tricky to use and master, particularly early in our career! Marie takes us through some ways to build confidence in making these comments, and Bron talks about how she started small when trying to increase her use of 'here and now' comments in therapy. Marie always offers such gentle and practical guidance, so I know you'll love this episode! Thanks to listener Jade for inspiring this episode 🥰 - we love hearing topic ideas from listeners!
Guest: Marie Vakakis, Accredited Mental Health Social Worker (MHSW), and Family & Couples Therapist at The Therapy Hub
LINKS
- Loved this episode? You might like to listen to other Mental Work episodes with Marie! Check them out here.
- This Complex Life - Marie's podcast where she delves into the messiness of wellbeing and relationships.
- Sign-up to Marie's professional development workshops and live events for professionals working with couples, families, and relationships.
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Bron and Jordan do a deep-dive on the registrar program for psychologists -- this is the massive training program that psychologists undertake when they want to gain endorsement in an area such as clinical, counselling, or educational & developmental psychology. Jordan shares her personal experience completing the Ed & Dev Registrar program, covering topics like supervision, professional development, and building confidence as a therapist, and offer tips for navigating the program successfully. Enjoy!
Guest: Jordan Turner, Educational & Developmental Psychologist and Lead Psychologist at Jordan Turner Psychology
LINKS
- Loved this episode? You might like to listen to other Mental Work episodes with Jordan! Check them out here.
- The Psychology Board of Australia Registrar Program
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Bron is joined by Dr Carollyne Youssef, Forensic Psychologist, to chat about how to respond well when a subpoena comes. We cover legal obligations, maintaining client confidentiality, practical tips for navigating subpoenas, common mistakes psychologists can make, and the importance of seeking legal advice and support through supervision.
This is such a jam-packed episode with so much good information - I know you will love it and feel reassured by Carollyne's clear guidance! Thank you so much Carollyne! 😊
Guest: Dr Carollyne Youssef, Principal Forensic Psychologist at PsychOrium
LINKS
- Carollyne's psychology practice, PsychOrium
- Enjoyed this episode? You might like Carollyne's helpful and supportive episode on AHPRA notifications.
- Subpoena factsheet from the Australian Association of Psychologists (AAPi). Students can join AAPi for $50!
- Article on How to Respond to a Subpoena from the APS.
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Initially overwhelmed by the severest phase of burnout, in this Part 2 episode Matthew discusses his journey of self-reflection, acceptance, and gradual recovery. Bron and Matt delve into the stages of burnout, and the transformational shift Matthew undertook to cope and regain his sense of self. We again thank Matthew for his courage and vulnerability during this episode, and we hope this episode resonates with listeners 💖
This is Part 2 of Matthew's journey through burnout. If you haven't listened to Part 1, I HIGHLY recommend listening to it by scrolling back through your podcast feed (it's the previous episode)!
If you are experiencing burnout, we encourage you to reach out for support from BeyondBlue, a trusted supervisor, or therapist.
Guest: Matthew Jackson, Psychologist and Board-Approved Supervisor
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
In this deeply personal episode, Matthew shares his experience of hitting the depths of burnout and making the difficult decision to leave his career as a therapist. We discuss the warning signs of burnout, the importance of recognising when therapy work no longer aligns with you, and the courage it takes to step into the unknown. We also explore the stigma surrounding career changes in psychology and how to navigate the uncertainty of forging a new path.
A huge thank you to Matthew for his honesty and vulnerability 💖—burnout is often discussed in theory, but we rarely hear from those in the thick of it. We're so grateful for your insights and hope this conversation resonates with listeners.
If you are experiencing burnout, we encourage you to reach out for support from BeyondBlue, a trusted supervisor, or therapist.
Guest: Matthew Jackson, Psychologist and Board-Approved Supervisor
LINKS
- Enjoyed this episode? You might like Matthew's previous episodes on What Jobs Can I Get in Psychology?, How to Not do Therapy-Lite with Partners and Friends, How to Really Process What Clients Share With Us, and his Listener Story on Being a Queer Therapist and the Importance of Authenticity
- 'Am I Burnt Out?' Take the Professional Quality of Life self-test on NovoPsych
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Bron is joined by Karen Knight and Courtney McKee, two experienced psychologists with lived experience of blindness. We dive into 👉 their personal journey with psychology, including their passions, the challenges, and the opportunities for psychologists living with disability 👉🏽 accessibility, technology, and advocacy 👉🏿 the strengths and unique perspectives they bring to their work. The episode offers valuable advice for aspiring and early career mental health workers living with disability and emphasises the importance of self-care, adaptability, and community. This is DEFINITELY a Top 10 episode for me -- I thought it was excellent 🤩. Thanks Karen and Courtney, and a big thanks to listener Sarah for requesting the topic!
Guest: Courtney McKee (Psychologist, Allied Health Team Leader) and Karen Knight (Psychologist, Board Director, Disability Advocate)
LINKS
- Loved this episode? You might like to listen to similar episodes where we've talked about disability, including Insights from an NDIS Participant (with Cameron Milkins), Working with a Visible Health Condition (with Kaedee Abel), and Working Effectively in the NDIS (with Katherine Elliston)
- "I'm not your inspiration, thank you very much" - fantastic TED talk by Stella Young
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Bron chats with Georgina about her journey of gaining her psychologist registration in Australia before moving to the UK. We chat about the differences between healthcare systems in Aus and the UK, the challenges and rewards of working internationally, managing imposter syndrome, and the benefits of diverse career experiences. This was a fantastic chat which I think our early-career listeners will love, thanks so much Georgina!! 😊🥰
Guest: Georgina Lennard, Clinical Psychologist
LINKS
- Learn more about working overseas as a psychologist on Georgina's Instagram @theoverseaspsychologist
- UK/Overseas Psychologists in Australia Facebook group
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Bron and Danielle dive into animal assisted therapy! Danielle tells us how animals, especially dogs, can be integrated into therapy to support psychological treatment. Danielle shares her journey into animal assisted therapy, the science behind it, and its benefits for both children and adults, especially those with trauma histories. We also cover practical aspects of implementing animal assisted therapy, training requirements, and the importance of self-care in the profession.
Guest: Danielle Graber, Clinical Psychologist, Director of 12 Points Psychology and Animal-Assisted Therapist
LINKS
- Therapeutic Tools of the Trade program for early-career psychologists
- Danielle's private practice, 12 Points Psychology
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
As mental health workers, we are so used to giving to others that our own needs can be neglected, especially our physical health. In this episode, exercise physiologist Jamie tells us about how to keep physically healthy, including 👉 myths around 'correct' posture 👉🏿 the role of incidental exercise 👉🏽 integrating movement into a busy workday 👉🏼 and BONUS! Jamie chats about the positives and challenges of running a psychology practice from a non-psychologist's perspective. Thanks so much for this informative chat, Jamie, I learned a lot and my back is happier for it!
Guest: Jamie Hart, Exercise Physiologist and Business Development Manager at Succoris Psychology
LINKS
- Evidence-based physical activity resources managed by the American College of Sports Medicine (ACSM)
- Enjoyed this episode? You might like our previous episodes with Dr Catherine Hart here!
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Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Bron and Sam chat about how to work well with clients who come to therapy with religious trauma. They chat about 👉🏽 Sam's experience and passion for this area 👉 Therapeutic approaches for religious trauma 👉🏿 Balancing respecting clients' beliefs and addressing harm 👉🏾 Misconceptions and biases therapists may have 👉🏻 supporting LGBTQIA+ people. This was a deeply engaging chat -- I learned SO much, thank you Sam! 🥰
Guest: Samantha Sellers, Therapist and Clinical Supervisor at Anchored Counselling Services
LINKS
- Keen to learn more? Sam has two online courses about religious trauma: Understanding Religious Trauma and Religious Trauma & the LGBTQIA+ Community
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Bron and Shane (Community Psychologist) dive into Community Psychology! We talk about 👉🏽 the role and functions of community psychologists 👉🏻 the discipline's focus on addressing societal and systemic issues 👉 Shane's personal journey and experiences within the profession 👉🏿 the decreasing number of community psychologists in Australia 👉🏾 the integration of political and social advocacy within psychological practice. LOVE love loved this chat, thank you Shane!
Guest: Shane Puxley, Community Psychologist
LINKS
- Professor Isaac Prilleltensky who writes a lot about Community Psychology
- The Community Tool Box - a free, online resource for those working to build healthier communities and bring about social change. Includes a Justice Action Toolkit and a Database of Best Practices - so cool!
- Want to Believe in Yourself? 'Mattering' is Key by Gail Cornwall (Paywalled New York Times article)
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Bron and James talk about organisational psychology! We cover how org psychs apply psychological principles in the workplace, the differences between org psychs and HR managers, and what jobs are available in org psych. We also touch on portfolio careers, psychosocial hazards, and how to get involved in org psych. Thanks for the very interesting insight into this fascinating field, James!
Guest: James Cowan, Organisational Psychologist and Board-Approved Supervisor
LINKS
- National Career Development Association (Australia)
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Writing a good case report is an essential skill for mental health workers but it's a hard one to master! Annie Slater has seen so many case reports in her role as Director of the Provisional Psychologist Network and knows exactly what makes a great case report. In this ep, she describes the common mistakes she sees, essential tips, resources for improving the process, and how to make the task more manageable. If you're undertaking a placement or supervised practice where you need to write case reports, you'll love Annie's tips! 😊🙌
Guest: Annie Slater, Psychologist and Director at Annie Slater Psychology
LINKS
- Supervision, professional development and support for provisional psychologists through the Provisional Psychologist Network
- Annie's Facebook group for provisional psychologists
- Annie's case report training
- Book: Treatment Plans & Interventions for Depression & Anxiety Disorders by Robert Leahy
- Book: Clinical Psychology for Trainees by Page, Stritzke & Evoy
- Access the DSM-5-TR for free with an AAPi membership - Join here
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Bron and Marie talk about the pressure some solo private practitioners feel to start a group practice. Bron and Marie talk about wise and not-so-wise reasons to become a group practice owner, the importance of having an entrepreneurial mindset, dealing with financial insecurity and the importance of business coaching. Marie shares her own journey from solo to group practice owner, and Bron shares her reasons for staying solo!
Guest: Marie Vakakis, Accredited Mental Health Social Worker (MHSW), and Family & Couples Therapist at The Therapy Hub
LINKS
- This Complex Life - Marie's podcast where she delves into the messiness of wellbeing and relationships
- Sign-up to Marie's professional development workshops and live events for professionals working with couples, families, and relationships.
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Bron and Jordan talk about everything educational and developmental psychology! We chat about how ed/dev psychologists apply psychological principles to enhance learning across the lifespan and Jordan's passion for supporting neurodivergent and gifted/twice-exceptional folks. We also get real about some of the challenges of ed/dev psychology, including the financial burdens of the registrar program and the need for broader recognition within psychology. Listen in to show ed/dev psychs some love! 💖
Guest: Jordan Turner, Educational and Developmental Psychologist
LINKS
- Jordan has been on a bunch of Mental Work episodes! You might enjoy listening to Jordan on "How do I know if private practice is for me?", "Why I chose contract work", and "Working with kids and parents"
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Mindfulness is one approach that therapists often recommend to clients but might not embrace for themselves. Matthew was kind enough to come on the pod to chat about what mindfulness is and how a regular practise can help us as therapists. Matthew shares his journey from skeptic to mindfulness-embracer, and offers practical advice for therapists interested in giving mindfulness a go. Listen in for a great episode!
GUEST: Matthew Jackson, Psychologist and Intensively-Trained DBT Therapist
LINKS
- Loved Matthew? You might like other episodes he's featured on! Try 'What jobs can I get in psychology?', 'Rethinking Borderline Personality Disorder', and 'How to really process what clients share'
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
It's a listener story!! 😍 Bron is joined by Kaedee who generously shares their journey to registration while managing complex chronic health conditions and working with a visible aid. Kaedee shares personal experiences of living with Ehlers Danlos Syndrome, gastric dysmotility, and other health issues, discussing the impact on their career and identity. We talk about self-disclosure and the need for accommodations for mental health clinicians with diverse needs. Such an insightful convo, thanks so much Kaedee! ✨🌈
Guest: Kaedee Abel (she/they), Psychologist at Curious Steps Psychology
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and people of diverse cultures. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
It's a listener story, wahooo! 🤩⭐ Bron is joined by Fabian, a newly registered psychologist (congrats Fabian!) who talks about his journey towards registration and the valuable lessons learned along the way. Fabian shares what it was like to study psychology internationally, their work in gender-affirming therapy 🏳️⚧️, overcoming imposter syndrome, balancing academic and work life, and his future aspirations in the field. SUCH a great convo, be sure to tune in!
Guest: Fabian Friedrich (he/they), Psychologist
LINKS
- Email Fabian!
- Online training on working with trans and gender diverse people
- Trans Hub - for all info on gender diversity
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🍵
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and people of diverse cultures. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Want to get your client off to a good start in therapy but feeling lost? Bron and Marie talk about how to nail these crucial sessions. We cover 👉🏽 Setting expectations 👉🏿 Creating safety and hope 👉 Talking to clients about their goals, strengths, and learning styles 👉🏻 The importance of clear admin processes.
Guest: Marie Vakakis, Accredited Mental Health Social Worker (MHSW), and Family & Couples Therapist at The Therapy Hub
LINKS
- Marie has training on this topic!!! Click here if you're keen to further your learning.
- This Complex Life - Marie's podcast where she delves into the messiness of wellbeing and relationships.
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health. Hosted by Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕🥰
Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com
Apply to be a guest / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and people of diverse cultures. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.
See omnystudio.com/listener for privacy information.
Bron and Dr Catherine Hynes (Clinical Psychologist and EMDR Consultant) cover the essentials of complex trauma. They chat about 👉🏽 Understanding and formulating complex trauma 👉🏻 The differences between PTSD and complex PTSD 👉 Strategies for creating a safe therapeutic space for clients 👉🏿 Managing vicarious trauma as a therapist 👉🏾 Catherine's preferred therapeutic methods for complex trauma. Dr Catherine was extremely generous with her expertise, so this episode truly is jam-packed with valuable information that every mental health worker should know!
LINKS
- Catherine's online training on identifying and treating dissociation in clients with complex trauma is here
- Catherine's other training offerings including Safety Planning for Practitioners, Advanced Topics in EMDR Therapy, and Structural Dissociation Made Clear
- Even MORE offerings from Catherine (and lots of generous freebies!) here
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕
Facebook / Instagram / YouTube (with captions & transcript) / Website
CREDITS
Producer: Michael English
Music: Home
Disclaimer: The Mental Work podcast adheres to the APS Code of Ethics, the National Law, and relevant legislation. It provides informational and entertainment content. Content should not be considered a replacement for professional consultation or therapy. The Mental Work podcast is not a psychological service and being a listener or participant does not establish a therapeutic relationship. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Mental Work is on a short break and will be back soon! 🌈🌴 In the meantime, please enjoy this verrrry popular previous episode which has been polished up to improve the sound and editing!
The original episode was released 31/8/2023.
== SHOW NOTES ==
Bron and Emma unpack how to adapt therapy to neurodivergent clients, using Schema Therapy as the example. They chat about:
👉🏽 The new Schema Therapy model that Emma and her colleagues have developed for working with neurodiverse clients
👉🏻 How non-affirming therapists can be ableist and unhelpful to clients
👉 Signs that you are attuned to your neurodiverse client
👉🏿 The social model of disability.
Guest: Dr Emma DeCicco (Psychologist and Director of The Dash Hub)
LINKS
- To find out more about the neuroaffirming schema therapy model, listeners can email the authors, join the Facebook group and sign up to the STAND Attuned mailing list.
- What is schema therapy?
- Where can I get trained in schema therapy?
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Hey Mental Workers! Just letting you know that the podcast is on break 🌴🌊 and we'll have new episodes for you later in the year. Take it easy and make sure you 'Follow' the podcast on Spotify or in your podcast app so you don't miss new episodes when they drop! Thanks HEAPS for listening! 😊
See omnystudio.com/listener for privacy information.
Bron and Matt chat about the challenge of maintaining boundaries when family and friends seek therapeutic advice. We explore:
👉🏽 differences between professional and personal roles
👉🏻 what to do when you're tempted to give therapy advice
👉 practical boundary-setting strategies
👉🏿 how therapist training can change our personal interactions.
Matthew's humour and authenticity shines through in this insightful conversation!
Guest: Matthew Jackson, Psychologist
LINKS
- Check out Matthew's previous episodes here
- Matthew's side hustle as Queen Matilda Mercury
- Book: Setting Boundaries by Rebecca Ray
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕
Join our monthly online hangout to connect with Bron and fellow listeners - we'd LOVE for you to join! 🥰 Become a $5 Patreon member to get the deets.
Sponsor the show for $2 a month on Patreon
Don't have cash to splash but want to support the pod? You can rate & review us on Apple and Spotify or share this episode with a mate.
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
Disclaimer: The Mental Work podcast adheres to the APS Code of Ethics, the National Law, and relevant legislation. It provides informational and entertainment content. Content should not be considered a replacement for professional consultation or therapy. The Mental Work podcast is not a psychological service and being a listener or participant does not establish a therapeutic relationship.
Opinions expressed are personal and subject to change, and do not represent those of any affiliated organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
In line with Mental Work's aim to shine a light on the important yet under-discussed aspects of being an early-career psychologist, Bron shares the lessons she has learned from a complaint received two years ago. She outlines key knowledge gaps in the hopes that others can avoid her missteps, including understanding transference and countertransference, the impact of personal history and neurodivergence on practice, repairing ruptures, navigating complex ethical situations, and managing emotional dysregulation. Finally, she provides suggestions on how to increase knowledge in these areas, and highlights the need for collegiality amongst psychologists to promote a compassionate space for those still growing in their practice.
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕
Sponsor the show for $2 a month on Patreon
Don't have cash to splash but want to support the pod? You can rate & review us on Apple and Spotify or share this episode with a mate.
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
Disclaimer: The Mental Work podcast adheres to the APS Code of Ethics, the National Law, and relevant legislation. It provides informational and entertainment content. Content should not be considered a replacement for professional consultation or therapy. The Mental Work podcast is not a psychological service and being a listener or participant does not establish a therapeutic relationship. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and Daniela chat about the value of knowing your own stuff when you're a therapist. We explore 👉🏿 why therapists need to engage in their own self-reflection 👉 debunk myths around therapists doing inner work 👉🏾 share practical tips for integrating self-awareness and self-care into practice. Daniela is such an insightful and joyful guest so I know you'll love listening to this one!
Guest: Daniela Ho Tan, Clinical Psychologist and Advanced Accredited Schema Therapist at Mindwealth Psychology
LINKS
- Check out Daniela's other Mental Work episodes here
- Daniela's passion project, Project Horizen, which aims to bridge the gaps between Western therapy principles and Eastern cultural values. Daniela runs workshops!
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Support the show by buying me a virtual coffee ☕
Join our monthly online hangout to connect with Bron and fellow listeners - we'd LOVE for you to join! 🥰 Become a $5 Patreon member to get the deets.
Sponsor the show for $2 a month on Patreon. Shout-out to Molly! 🥳
Don't have cash to splash but want to support the pod? You can rate & review us on Apple and Spotify or share this episode with a mate.
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
Disclaimer: The Mental Work podcast adheres to the APS Code of Ethics, the National Law, and relevant legislation. It provides informational and entertainment content. Content should not be considered a replacement for professional consultation or therapy. The Mental Work podcast is not a psychological service and being a listener or participant does not establish a therapeutic relationship.
Opinions expressed are personal and subject to change, and do not represent those of any affiliated organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron chats with Danielle about the ups and downs of her journey towards registration, her passion for equine therapy and holistic approach to healing 🐎, and her transition into solo private practice. Danielle also talks what it felt like to receive an AHPRA complaint as a provisional psychologist and what helped her through the process. This was a fantastic, uplifting chat that you definitely won't want to miss! 🤩
Guest: Danielle Rancie, Psychologist/Equine Psychotherapist at Liberty Wellness Australia
LINKS
- Bron is hosting our first online hangout on 16th July at 5:30pm AEST! Join the Patreon to chat about episodes and connect with other listeners here.
- Interested in equine psychotherapy? You'll want to check out the Equine Psychotherapy Institute and read the book, 'Thinking Like a Horse' by Grant Golliher.
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Please rate & review on Apple and Spotify.
Support the show by buying me a virtual coffee ☕ Thank you to Alison for the recent coffees, you are SO appreciated! 🥰💖
Sponsor the show for $2 a month on Patreon
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
Disclaimer: The Mental Work podcast adheres to the APS Code of Ethics, the National Law, and relevant legislation. It provides informational, and entertainment content. Content should not be considered a replacement for professional consultation or therapy. The Mental Work podcast is not a psychological service and being a listener or participant does not establish a therapeutic relationship.
Opinions expressed are personal and subject to change, and do not represent those of any affiliated organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and Carol unpack how complaints about psychologists are managed by AHPRA and the Psychology Board of Australia. We chat about how notifications are initiated, common complaints, the aims of the complaints process, and how to minimise the risk of receiving a complaint. We round off with some practical tips and emphasise the importance of social and professional support if you have received a notification. We know that this topic is really scary for a lot of psychologists 😨, and hope you feel more at-ease and confident by the end of the episode! 😊
Guest: Dr Carollyne Youssef, Principal Forensic Psychologist at PsychOrium
LINKS
- Bron is hosting our first online hangout on 16th July at 5:30pm AEST! Join the Patreon to chat about episodes and connect with other listeners here.
- Checklist to help practitioners manage feedback and complaints in their practice
- Support services for practitioners who have received a notification
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Please rate & review on Apple and Spotify.
Support the show by buying me a virtual coffee ☕
Sponsor the show for $2 a month on Patreon
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
Disclaimer: The Mental Work podcast adheres to the APS Code of Ethics, the National Law, and relevant legislation. It provides informational, and entertainment content. Content should not be considered a replacement for professional consultation or therapy. The Mental Work podcast is not a psychological service and being a listener or participant does not establish a therapeutic relationship.
Opinions expressed are personal and subject to change, and do not represent those of any affiliated organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Recent studies have found that up to 62% of counselling professionals are receiving harmful supervision... but no-one is talking about it. In this episode, Bron unpacks what harmful supervision is, its impact on supervisee wellbeing and professional development, and what to do if you're receiving harmful supervision. Bron also discusses how to recognise inadequate vs harmful vs helpful supervision.
LINKS
- Bron is hosting our first online hangout on 16th July at 5:30pm AEST! Join the Patreon to chat about episodes and connect with other listeners here.
- Narratives of harmful clinical supervision: Synthesis and recommendations (2017)
- Narratives of harmful clinical supervision (2017)
- Post-degree clinical supervision for licensure: Occurrence of inadequate and harmful experiences among counselors (2021)
- Supervisees’ Perspectives of Inadequate, Harmful, and Exceptional Clinical Supervision: Are We Listening? (2023)
- The good, the bad, and the less than ideal in clinical supervision: a qualitative meta-analysis of supervisee experiences (2022)
- Supervision agreement (includes rights and responsibilities of supervisors and supervisees)
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Please rate & review on Apple and Spotify.
Support the show by buying me a virtual coffee ☕
Sponsor the show for $2 a month on Patreon
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
Disclaimer: The Mental Work podcast adheres to the APS Code of Ethics, the National Law, and relevant legislation. It provides informational, and entertainment content. Content should not be considered a replacement for professional consultation or therapy. The Mental Work podcast is not a psychological service and being a listener or participant does not establish a therapeutic relationship.
Opinions expressed are personal and subject to change, and do not represent those of any affiliated organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and Marie chat about working well with couples on common issues like sexual desire discrepancies, communication, and conflict. Marie shares her approach to using the Gottman method for assessment and intervention, stressing the need for balancing conflict resolution with positive interactions. They also chat about 👉🏽 handling countertransference 👉🏻 Challenges of retention in couples therapy 👉 The value of therapists being aware of their own limitations 👉🏿 Avoiding triangulation.
Guest: Marie Vakakis, Accredited Mental Health Social Worker (MHSW), and Family & Couples Therapist at The Therapy Hub
LINKS
- Bron is hosting our first online hangout on 16th July at 5:30pm AEST! Join the Patreon to chat about episodes and connect with other listeners here.
- When should you refer an individual to couples therapy? Blog post by Marie.
- This Complex Life - Marie's podcast where she delves into the messiness of wellbeing and relationships.
- Books: Come Together by Emily Nagoski, Mating in Captivity by Esther Perel, Eight Dates by John and Julie Gottman
- Interested in couples therapy training? Gottman Therapy and Emotionally Focused Therapy are common evidence-based approaches!
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Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Please rate & review on Apple and Spotify.
Support the show by buying me a virtual coffee ☕
Sponsor the show for $2 a month on Patreon
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
Disclaimer: The Mental Work podcast adheres to the APS Code of Ethics, the National Law, and relevant legislation. It provides informational, and entertainment content. Content should not be considered a replacement for professional consultation or therapy. The Mental Work podcast is not a psychological service and being a listener or participant does not establish a therapeutic relationship.
Opinions expressed are personal and subject to change, and do not represent those of any affiliated organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and Daniela chat about the pressure🔥 and process to become certified or accredited in a particular therapy like Schema, IFS, or EMDR. Daniela shares her experiences with schema therapy certification, including the benefits as well as the time and financial commitments. We also chat about how to decide if certification is right for you and some more ~taboo~ topics, like, 'Does certification guarantee expertise?' and 'Is certification legit or just a way of getting more money from therapists?' Enjoy!
Guest: Daniela Ho Tan, Clinical Psychologist and Advanced Accredited Schema Therapist at Mindwealth Psychology
LINKS
- ✨🤩 NEW! Join our first monthly hangout on 16th July, 5:30pm AEST by joining up as a $5 Patreon member! Click here to join! It's an opportunity to chat further about last months' episodes and meet other Mental Work listeners. Facilitated by me, Bron! 🤩✨
- Daniela's passion project, Project Horizen, which aims to bridge the gaps between Western therapy principles and Eastern cultural values. Daniela runs workshops!
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Please rate & review on Apple and Spotify.
Support the show by buying me a virtual coffee ☕ Thanks Molly, Alecia, Bridget, Jemma, and 'Someone' for buying coffees recently! 🥹 You are the BEST!
Sponsor the show for $2 a month on Patreon
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
Disclaimer: The Mental Work podcast adheres to the APS Code of Ethics, the National Law, and relevant legislation. It provides informational, and entertainment content. Content should not be considered a replacement for professional consultation or therapy. The Mental Work podcast is not a psychological service and being a listener or participant does not establish a therapeutic relationship.
Opinions expressed are personal and subject to change, and do not represent those of any affiliated organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and Amy discuss Amy's career journey as a forensic psychologist. We chat about 👉🏽 What forensic psychology is and how to become a forensic psychologist 👉🏻 Motivations behind criminal behaviour 👉 Challenges and rewards of working with clients who have committed a crime 👉🏿 Misconceptions about forensic psychology and criminal populations.
Guest: Amy Brandler, Forensic Psychologist and Director of Receptive Psychology
LINKS
- Podcast: "Forensic Minds Australia"
- Podcast: "Beyond the Crime: A Psychological Analysis"
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Please rate & review on Apple and Spotify.
Support the show by buying me a virtual coffee ☕
Sponsor the show for $2 a month on Patreon
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
Disclaimer: The Mental Work podcast adheres to the APS Code of Ethics and relevant legislation. It provides educational, informational, and entertainment content. Content should not be considered a replacement for professional consultation or therapy. The Mental Work podcast is not a psychological service and being a listener or participant does not establish a therapeutic relationship.
Opinions expressed are personal and subject to change, and do not represent those of any affiliated organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and Matthew chat about career opportunities in psychology beyond the therapy chair and, if you're already a qualified psychologist, beyond completing the Registrar program. We refer to ✨shiny✨ new research from researchers at the University of Canberra and the Australian National University showing that the skills gained during a psychology degree are in-demand across a range of industries (hooray!). We reckon this episode is a good antidote to existential dread about your future career, so give it a crack!
Guest: Matthew Jackson, Psychologist and Board-Approved Supervisor
LINKS
- "Understanding industry demand for Australia's psychology graduates" (2024) - Research conducted by researchers at the University of Canberra & Australian National University
- Natalie Kladnitski offers coaching to psychologists interested in creating online programs
- Psychology-related paid job ideas by Maddie Brygel & contributers
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Please rate & review on Apple and Spotify.
Support the show by buying me a virtual coffee ☕
Sponsor the show for $2 a month on Patreon
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
Disclaimer: The Mental Work podcast adheres to the APS Code of Ethics and relevant legislation. It provides informational, and entertainment content. Content should not be considered a replacement for professional consultation or therapy. The Mental Work podcast is not a psychological service and being a listener or participant does not establish a therapeutic relationship.
Opinions expressed are personal and subject to change, and do not represent those of any affiliated organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and Phoebe chat about how to help clients have healthy romantic relationships and develop a secure attachment style. Phoebe tells us about her additional postgrad training in relationship counselling, how therapy has been essential to her personal growth, and how she went about setting up an online group therapy program.
Guest: Phoebe Rogers, Clinical Psychologist and Women's Dating and Relationship Coach at The Relationship Space
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Please rate & review on Apple and Spotify.
Support the show by buying me a virtual coffee ☕
Sponsor the show for $2 a month on Patreon
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
Disclaimer: The Mental Work podcast adheres to the APS Code of Ethics and relevant legislation. It provides educational, informational, and entertainment content. Content should not be considered a replacement for professional consultation or therapy. The Mental Work podcast is not a psychological service and being a listener or participant does not establish a therapeutic relationship.
Opinions expressed are personal and subject to change, and do not represent those of any affiliated organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and Jordan chat about how to know if private practice is for you, and if you are ready for this big step! We discuss the financial aspects, practical skills needed, and the importance of good work-life boundaries. Jordan shares her recent journey of moving from group to solo practice, and Bron offers her perspective from the past three years of being a solo private practitioner. Enjoy!
Guest: Jordan Turner, Educational & Developmental Psychologist Registrar
LINKS
- Jordan's private practice!
- If you loved this episode, you'll probably like these previous eps too! Starting Out in Private Practice, How Much Can You Earn in Private Practice?, When the Therapist Ends Therapy
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Please rate & review on Apple and Spotify.
Support the show by buying me a virtual coffee ☕
Sponsor the show for $2 a month on Patreon
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
Disclaimer: The Mental Work podcast adheres to the APS Code of Ethics and relevant legislation. It provides educational, informational, and entertainment content. Content should not be considered a replacement for professional consultation or therapy. The Mental Work podcast is not a psychological service and being a listener or participant does not establish a therapeutic relationship.
Opinions expressed are personal and subject to change, and do not represent those of any affiliated organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.
See omnystudio.com/listener for privacy information.
Bron and Kate chat about the challenges and rewards of working therapeutically with children under the age of 10. 👉🏼 Kate shares her journey into child psychology 👉🏾 Innovative therapeutic techniques such as Lego therapy 👉🏿 How to maintain boundaries and confidentiality in sensitive family situations 👉 The importance of liking and understanding children 👉🏻 Practical advice for early-career psychologists interested in this area of practice.
Guest: Kate Christie, Child and Adolescent Psychologist
LINKS
- Kate's Instagram: @katechristiepsychology
- Kate's previous Mental Work episodes on Therapist Perfectionism and Surviving 'Nothing' Sessions
- YouTube clip: Dr Dan Siegel's 'Hand Model of the Brain'
- Book: Creative ways to help children manage big feelings by Dr Fiona Zandt and Dr Suzanne Barrett (I LOVE this book!)
- Books: No Drama Discipline and The Whole Brain Child by Dr Dan Siegel
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Please rate & review on Apple and Spotify.
Support the show by buying me a virtual coffee ☕
Sponsor the show for $2 a month on Patreon
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Brede chat about MUSIC THERAPY! 🎶 We discuss 👉🏽 Who music therapy can help 👉🏻 How creativity is therapeutic 👉 How to become a Registered Music Therapist 👉🏿 Common misconceptions about music therapy aaand 👉🏾 Practical advice for psychologists interested in incorporating music into their therapeutic practices.
Guest: Brede Davis, Registered Music Therapist & Co-Chair of the Australian Music Therapy Association's Culture and Diversity Advisory Group
LINKS
- Brede's Instagram: @contemporarycognition
- What is music therapy?
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Please rate & review on Apple and Spotify.
Support the show by buying me a virtual coffee ☕
Sponsor the show for $2 a month on Patreon
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Marie explore how to work effectively with teenage clients. We cover 👉🏽 The importance of getting to the root cause of behaviours like vaping or excessive phone-use 👉🏻 Managing parents' expectations 👉 Ethical complexities when working with young people 👉🏿 TikTok self-diagnosis 👉🏾 Ways to build rapport with teens. I learned HEAPS when recording this ep, and I hope you do too!
Guest: Marie Vakakis, Accredited Mental Health Social Worker (AMHSW) and Family & Couples Therapist at The Therapy Hub
LINKS
- Marie's previous episodes on Family Therapy: The basics and an intro to relational dynamics and Feeling Confident Working with Parents.
- Marie's podcast "This Complex Life" where she delves into the messiness of wellbeing and relationships.
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Please rate & review on Apple and Spotify.
Support the show by buying me a virtual coffee ☕
Sponsor the show for $2 a month on Patreon
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Rebecca explore all things joy, play, and fun! They chat about the importance of joy for sustainability in our careers, the common challenges of therapist schemas like self-sacrifice and unrelenting standards, and practical ways that therapists can bring joy into their work to keep burnout at bay. This was a delightful chat and I definitely felt ready to make more space for joy and play in my daily life by the end!
Guest: Rebecca Black, Clinical Psychologist at Nourish, Heal & Grow Psychology & Coach at Sustainable Therapists
LINKS
- Rebecca's previous episode on Building a Sustainable Career in Psychology
- Videos of dogs with big sticks: Bosco and his Big Stick Energy, Dog Wins with Big Stick, Dog Obsessed with Big Sticks
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Please rate & review on Apple and Spotify.
Support the show by buying me a virtual coffee ☕
Sponsor the show for $2 a month on Patreon
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron chats with Matthew about Dialectical Behaviour Therapy (DBT) and its application for folks diagnosed with Borderline Personality Disorder (BPD). We dive into the stigma surrounding BPD and discuss how reframing BPD as a trauma response can help us to be more compassionate practitioners. Matthew explains the core components of DBT, the importance of a supportive therapeutic relationship, and his favourite DBT strategies.
Guest: Matthew Jackson, Intensively Trained DBT Psychologist.
LINKS
- Online training in DBT
- DBT Skills Training Manual for Therapists
- Neurodivergent-friendly workbook of DBT skills by Sonny Jane Wise
- Dialectical Behaviour Skills Workbook
- Research articles: A Systematic Review of the Association Between Early Childhood Trauma and Borderline Personality Disorder (2023)
- Research article: The Role of Trauma in Early Onset Borderline Personality Disorder: A Biopsychosocial Perspective (2021)
- Research article: Multiple and Interpersonal Trauma are Risk Factors for both Post-Traumatic Stress Disorder and Borderline Personality Disorder: A Systematic Review (2019)
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Please rate & review on Apple and Spotify.
Support the show by buying me a virtual coffee ☕
Sponsor the show for $2 a month on Patreon
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Come celebrate our 100th episode with us! 🥳🥳🥳 Bron is joined by editor of the podcast, Dr Michael English, to reflect on this huge milestone and listen to clips from our favourite episodes. What was the most requested episode? The most fun episode? The most listened to episode? You'll have to listen in to find out!
(PS: I say it in the episode, but I'll say it again, thanks so much for listening 🥹 We're so glad the podcast has been helpful to so many of you. Your kind words and support mean so much 💖)
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Please rate & review on Apple and Spotify.
Support the show by buying me a virtual coffee ☕
Sponsor the show for $2 a month on Patreon
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron chats with Betty about her experiences of failing the National Psychology Exam. Betty shares the emotional toll of failing, the financial implications, and the struggle with shame and self-doubt it brought. We highlight the need for more open discussions about setbacks in the psychology profession and stress that failing an exam does NOT define one’s worth or capability as a psychologist. We thank and applaud Betty for vulnerably sharing her story, and hope that listeners who have not succeeded in passing the exam feel less alone - We support you! 💖
Guest: Betty Farrell, Provisional Psychologist
LINKS
- Check out Betty's previous episodes: Coping with Challenging Feedback, and "From Special Ed Teacher to Working in Prisons"
- Previous episode: Studying for the National Psychology Exam with Amanda Moses
- Mental Work is sponsored by the Australian Association of Psychologists (AAPi) - Click here to learn more about AAPi and become a member.
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Please rate & review on Apple and Spotify.
Support the show by buying me a virtual coffee ☕
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron chats with Jordan about why she chose to work as a contractor and how she knew it was time to open her own private practice. We also unpack what you need to know if you're considering contract work, including 👉🏼 What's a fair split arrangement? 👉 How do I know if I'm a contractor or an employee? 👉🏿 The importance of understanding the financial side of contracting.
Guest: Jordan Turner, Educational & Developmental Registrar
LINKS
- Jordan's previous episodes: Working with parents and kids, and Working while pregnant
- Jordan's book of poetry!! "First time mother" 😍
- Fair Work Australia - All about independent contracting
- Fair Work Australia: "I think I could be an employee not a contractor"
- Differences between employees and contractors
- Mental Work is sponsored by the Australian Association of Psychologists (AAPi) - Click here to learn more about AAPi and become a member.
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
We want your episode ideas! What aren't we talking about that early-career psychs need to know? Send it to our mailbag!
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Sherry-Lee explore the application of trauma-informed approaches, particularly Eye Movement Desensitisation and Reprocessing (EMDR) therapy, to eating disorders. We dive into 👉🏿 trauma-informed care 👉🏽 adapting trauma therapy for clients with eating disorders 👉 What EMDR is and how it can be used to help clients with eating disorders.
Guest: Sherry-Lee Smith - Director of the Phoenix Holistic Health Centre, Psychologist, EMDR Consultant, Credentialed Eating Disorder Clinician
LINKS
- Keen to learn EMDR? There's heaps of trainers in Australia. I did my training with Graham Taylor which was fab, but have heard excellent things about training delivered by Caroline Burrows and Chris Lee
- Keen to become a credentialed eating disorder clinician? Learn more about credentialing from ANZAED here. I did my training with Kiera Buchanan from the Centre for Integrative Health and it was fantastic.
- Book: Trauma-Informed Approaches to Eating Disorders edited by Andrew Seubert and Pam Virdi.
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
We want your episode ideas! What aren't we talking about that early-career psychs need to know? Send it to our mailbag!
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Eating disorders are complex but don't stress, we're here to help. Bron and Harriet chat about 👉🏿 The critical roles that body dissatisfaction, shame, and perfectionism play in eating disorders 👉🏾 Treatment approaches including Cognitive Behavioral Therapy Enhanced (CBT-E) and Maudsley Family Therapy 👉🏻 The importance of being aware of your own attitudes towards weight and shape 👉 Why treatment plans need to be client-centred 👉🏼 Guidance if you're interested in specialising in eating disorders.
Guest: Harriet Iles, Psychologist
LINKS
- Body Matters Australasia offers heaps of training for therapists keen to learn more about eating disorders.
- The National Eating Disorders Collaboration (NEDC) has great resources on eating disorders that you can share with clients, family members and partners.
- Keen to become a credentialed eating disorder clinician? Learn more about credentialing from ANZAED here. I did my training with Kiera Buchanan from the Centre for Integrative Health and it was fantastic.
- Mental Work is sponsored by the Australian Association of Psychologists (AAPi) - Click here to learn more about AAPi and become a member.
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕ Thanks Jemma! 😍
We want your episode ideas! What aren't we talking about that early-career psychs need to know? Send it to our mailbag!
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Daniela talk about how to ensure that therapy is culturally responsive, particularly for clients of Asian heritage. They chat about 👉🏽 Daniela's lived experience as a person of the Asian diaspora 👉🏻 How culture shows up in therapy (even if we're not aware of it) 👉 Strategies for building rapport and retaining clients who are culturally-diverse 👉🏿 Daniela's passion project, Project Horizon, in which she strives to make culture part of the therapy conversation.
Guest: Daniela Ho Tan, Clinical Psychologist and Advanced Accredited Schema Therapist at Mindwealth Psychology
LINKS
- Daniela is hosting workshops on Integrating Culture into Clinical Practice for Asian Heritage Populations in 2024! Further info at Project Horizon. Email Daniela at contact@projecthorizen.com for student/early-career rates.
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕Thanks to Steph for the coffees! ✨😍
We want your episode ideas! What aren't we talking about that early-career psychs need to know? Send it to our mailbag!
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Mental Work is sponsored by the Australian Association of Psychologists (AAPi) - Click here to learn more about AAPi and become a member.
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
You might have heard that professional associations exist for psychologists -- but what exactly do they do, and what are the benefits of joining one? Bron is joined by two Directors of the Australian Association of Psychologists Inc (AAPi) to chat about what professional associations do for their members, how professional associations collaborate with Government, and where psychology advocacy is headed in the future.
Guests: Sahra O'Doherty (AAPi President) and Carly Dober (AAPi Director).
LINKS
- Check out the AAPi conference, 20-22 March 2024 in Brisbane
- The main professional associations that allow psychologists to join are AAPi, APS, AACBT, ACPA, EMDRAA, ISST, and ACBS. Have a look and see if any resonate with your values.
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕ THANKS SO MUCH to Sarah and Anonymous for the recent coffee donations 🥹. Even though we are now sponsored by AAPi, the coffee donations still help to cover costs and keep the podcast going.
We want your episode ideas! What aren't we talking about that early-career psychs need to know? Send it to our mailbag!
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Mental Work is sponsored by the Australian Association of Psychologists (AAPi) - Click here to learn more about AAPi and become a member.
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Clients often share information that hits us right in the feels: Things that are sad, traumatic, angering, devastating, and everything in between. Bron and Matthew explore how to go about actually processing the emotional impact of therapy sessions. They chat about 👉🏽 Ways to lessen the risk of vicarious trauma 👉🏻 Managing the challenge of not being able to talk about client sessions with loved ones due to our ethical obligations 👉🏿 Our strategies for processing sessions.
Guest: Matthew Jackson, Psychologist
Mental Work is sponsored by the Australian Association of Psychologists (AAPi) - Click here to learn more about AAPi and become a member.
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
We want your episode ideas! What aren't we talking about that early-career psychs need to know? Send it to our mailbag!
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Dr Aaron Frost discuss the importance of deliberate practice in the development of psychologists. They highlight that psychologists can reliably improve their skills by collecting client data and working on the areas that are difficult (like client retention), instead of learning therapy after therapy. We talk about 👉 What role plays should look like 👉🏼 Why step-by-step improvement is the goal to therapist skill development 👉🏾 How to find a deliberate practice supervisor.
Guest: Dr Aaron Frost, Director of Benchmark Psychology / Program Lead for the Psychology Registrar Endorsement Program (PREP).
LINKS
- Psychology Registrar Endorsement Program
- Aaron's psychology practice - Benchmark Psychology
- Psychology Supervisor Training and Approval Program
- Book co-authored by Aaron: "Creating Impact: the four pillars of private psychology practice"
- Better Results: Using Deliberate Practice to Improve Therapeutic Effectiveness (This is a great intro to deliberate practice!)
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
We want your episode ideas! What aren't we talking about that early-career psychs need to know? Send it to our mailbag!
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Mental Work is sponsored by the Australian Association of Psychologists (AAPi) - Click here to learn more about AAPi and become a member.
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron chats with her brother, Cameron, who is an NDIS participant and lives with cerebral palsy. They discuss his experiences, his preferences when working with psychologists, his likes and dislikes in the way people approach his disability, and how the NDIS could improve. Listen in for an insightful chat!
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
We want your episode ideas! What aren't we talking about that early-career psychs need to know? Send it to our mailbag!
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Mental Work is sponsored by the Australian Association of Psychologists (AAPi) - Click here to learn more about AAPi and become a member.
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Katherine demystify the National Disability Insurance Scheme (NDIS) and working effectively with people with a disability. They chat about 👉🏽 Katherine's insights as a Behaviour Support Practitioner 👉🏻 The importance of understanding the functional behaviour of people living with disabilities 👉 Katherine's advocacy work within the disability sector.
Guest: Dr Katherine Elliston, Psychologist / Representative on the Australian Disability Advisory Council (Tas), Deputy Community Chair of the Premier's Disability Advisory Council (Tas).
LINKS
- Where do psychologists fit into the NDIS? Article written by Hannah Kirkwood
- 10 Steps to Excellent NDIS Reports
- Australian Disability Advisory Council
- Premier's Disability Advisory Council
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
We want your episode ideas! What aren't we talking about that early-career psychs need to know? Send it to our mailbag!
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Mental Work is sponsored by the Australian Association of Psychologists (AAPi) - Click here to learn more about AAPi and become a member.
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Dr Bron and Dr Michael deep dive into the world of PhDs. They chat about 👉🏽 their very different experiences of doing a PhD 👉🏻 How doing a PhD has helped Bron to be a better therapist 👉 How Michael has used his PhD as a postdoctoral researcher & PhD supervisor 👉🏿 Tips, tricks, and considerations if you're thinking of studying a PhD.
Guest: Dr Michael English, Postdoctoral Researcher
✨ SPECIAL NEWS ✨
The Mental Work podcast has a NEW sponsor -- The Australian Association of Psychologists Inc (AAPi). Check out the announcement on our socials here (Insta) and here (LinkedIn). AAPi works really hard to create a unified, equal, and diverse psychology profession, and these values align perfectly with my own, so I'm THRILLED to have AAPi sponsor the podcast. If you're not already an AAPi member, do check them out and see whether they are right for you: https://bit.ly/JoinAAPI
LINKS
- Thesis Whisperer
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
We want your episode ideas! What aren't we talking about that early-career psychs need to know? Send it to our mailbag!
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Mental Work is sponsored by the Australian Association of Psychologists (AAPi) - Click here to learn more about AAPi and become a member.
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by listener Nick to chat about his unique transition into psychology at a later stage of life and while he was a full-time Executive Director of HR. They chat about 👉🏽 The challenges he faced and sacrifices Nick made to study psychology 👉🏻 The importance of having a solid support system and being patient in your psychology career journey 👉 Guidance for other listeners who may be thinking of switching careers or coming into psychology from a non-psychology career 👉🏾 Nick's passion for serving the LGBTIQAP+ community 🏳️🌈
Guest: Nick Gotsis, Clinical Psychology Registrar and Executive Director
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
We want your episode ideas! What aren't we talking about that early-career psychs need to know? Send it to our mailbag!
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Marie unpack family therapy using the hypothetical case study of the Wilson family, who are finding it hard to be in the same room without arguing, all while navigating work stress and teenage development. They chat about 👉🏽 When family therapy is appropriate 👉🏻 How to conceptualise presenting concerns in family therapy 👉 Common family therapy strategies 👉🏿 How to understand family dynamics 👉🏾 Further training and reading recommendations for budding family therapists.
Guest: Marie Vakakis, Mental Health Social Worker (AMHSW), and Family & Couples Therapist
LINKS
- Article: "We don't need your help but please fix our children" by the Family Systems Institute
- Book: Mastering Competencies in Family Therapy: A Practical Approach to Theories and Clinical Case Documentation by Diane Gehart
- Book: Growing Yourself Up: How to Bring Your Best to All of Life's Relationships by Jenny Brown
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎 Thanks Matthew for joining up! 🥳🌈
Support the show by buying me a virtual coffee! ☕ Thanks to Jade for the coffee!
Have an early-career question? Send it to our mailbag!
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Happy New Year Mental Workers, and welcome back a new season of the Mental Work podcast - it's great to be back! 🥳⭐ In this ep, Bron and Matthew chat about how to reclaim the joy of being a psychologist if you've lost it. They discuss 👉🏽 The factors that can lead to disillusionment for early-career psychs 👉🏻 What gives us joy in our work 👉 Matthew's journey of reclaiming joy after losing it (hint: being authentic plays a BIG part). Thanks to listener Neta for suggesting this fantastic topic! 🌈
Guest: Matthew Jackson, Psychologist
LINKS
- Matthew's Insta - Matilda Mercury (@matildamercuryqueen)
- Previous episode with Matthew on being a queer therapist, authenticity, and leaving the clinical bridging program
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Have an early-career question? Send it to our mailbag!
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
It's our last episode for 2023! Thanks SO much for listening ❤️ Bron thought she would treat you to some uplifting content to round off the year. In this ep, Bron unpacks all the good things about being a psychologist, just in case you've forgotten how unique, valuable, and special our work is. Tune in for some good vibes and a reminder of why we do this mental work.
New beaut episodes from January 11, 2024 ⭐. Until then, consider leaving us a rating & review on Apple and Spotify. And let Bron know what you wanna see on the podcast in 2024 by emailing mentalworkpodcast@gmail.com or sliding into her DM's on Facebook and Instagram.
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review
Keep the pod alive by joining our Patreon for $2 a month 😎 Thanks SO MUCH to new Patron Matthew! 🥰
Support the show by buying me a virtual coffee! ☕
YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron unpacks what end-of-year burnout looks like for therapists and her 🔥 red hot 🔥strategies for preventing burnout (book your leave for next year NOW!).
LINKS
- Comic by Gemma Correll on burnout: https://www.instagram.com/p/CbAi-OrrSBw/
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Have an early-career question? Send it to our mailbag!
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Nervous about including parents in therapy? Wish you could run the other way when a parent asks to speak with you? Our guest today, Marie Vakakis, wants EVERY therapist to feel comfortable working with parents and families. Marie helps Bron to 👉🏽 address common anxieties that psychs have about working with parents 👉🏻 How to involve parents in therapy 👉 Common dilemmas and how to address them.
Guest: Marie Vakakis, Mental Health Social Worker (AMHSW) and Family & Couples Therapist, Host of This Complex Life podcast
LINKS
- The Bouverie Centre for Family Therapy courses
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Have an early-career question? Send it to our mailbag!
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron unpacks saying 'goodbye' to clients when the therapist is the one who is ending the relationship. Otherwise known as 'therapist-led termination' or 'unilateral termination', this is something that all therapists will encounter when they change workplaces, take extended leave, or decide that therapy just isn't working with a particular client. Bron takes you through 👉 Ethical considerations in ending therapy 👉🏽 How to tell clients that you are ending therapy 👉🏼 How to process the ending of therapy with clients once you've told them 👉🏻 When to start declining referrals and other practicalities 👉🏿 Managing your own feelings of sadness, overwhelm, and guilt. Don't skip this one!
THE END BITS
Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Have an early-career question? Send it to our mailbag!
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Matthew unpack 👉🏽 Being part of the LGBTIQA+ community as a psychologist 👉🏻 The importance of being authentic inside and outside of therapy 👉 Matthew's passions outside of therapy 👉🏿 Why Matthew chose to leave the clinical psychology bridging program 😲
Guest: Matthew Jackson, Psychologist
LINKS
- Matthew's Insta - Matilda Mercury (@matildamercuryqueen)
THE END BITS
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Have an early-career question? Send it to our mailbag!
Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Allison to unpack the highs and lows of Allison's journey to licensure. Allison went through some downright scary experiences as a therapist-in-training, but wanted to come on the podcast to share with you a story of hope and the lessons she has learned about 👉🏽 Burnout 👉🏻 Unethical placements 👉 The importance of supportive colleagues 👉🏿 Basic workplace needs 👉🏾 Not blaming yourself for systemic failures.
Guest: Allison O'Leary, Licensed Associate Counsellor in Arizona
THE END BITS
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Have an early-career question? Send it to our mailbag!
Facebook / Instagram / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Natalie unpack her 4+2 journey as a school provisional psych. They chat about 👉🏽 Natalie's transition from primary school teacher to provisional psych 👉🏻 Great things about being a psych 👉 Managing complex cases and vicarious trauma 👉🏿 Supporting LGBTIQA+ young people 👉🏾 Self-disclosure when you are neurodiverse and part of the queer community 👉🏼 Tips for case reports.
Guest: Natalie Shamir, Provisional Psychologist (@thatschoolcounsellor)
LINKS
- NSW Teacher to Psychologist Retraining Program
THE END BITS
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Have an early-career question? Send it to our mailbag!
Facebook / Instagram / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Amanda unpack treating generalised anxiety disorder by applying two treatment approaches (CBT and Schema Therapy) to the same hypothetical case. They chat about 👉🏽 The downsides of worry and how it can become problematic for clients 👉🏻 How to set up anxiety treatment for a client using CBT and Schema 👉 Similarities and differences between CBT and Schema techniques.
Guest: Amanda Moses, Psychologist and Supervisor at Amanda Moses Psychology
LINKS
- Treating Anxiety: A Manual for Therapists, written by Amanda
- Book: CBT Basics and Beyond by Judith Beck (a ripper of a book)
- Book: Reinventing Your Life by Klosko & Young (Good intro to Schema Therapy for clients & therapists)
- Oz Yalcin, Young Schema Questionnaire - Revised
THE END BITS
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Have an early-career question? Send it to our mailbag!
Facebook / Instagram / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Sahra unpack whether it's okay to be yourself on social media. They chat about 👉🏽 challenges and responsibilities that psychologists have in managing their online presence 👉🏻How to be authentic online while managing risk 👉 What clients think of their therapists' social media.
Guest: Psychologist and Co-Director of Mindscape Psychology / Director of the Australian Association of Psychologists Inc (AAPi)
LINKS
- Research talked about in the episode (subscription-only access): Client discovery of psychotherapist personal information online
- Open access (free) research: Current ethical dilemmas experienced by therapists who use social media: A systematic review
- Open access (free) research: Therapist + Social Media = Mental health influencer? Considering the research focusing upon key ethical issues around the use of social media by therapists
- Subscription-only research: Navigating the multidimensionality of social media presence: ethical considerations and recommendations for psychologists
- Subscription-only research: "I can't do that…I'm a counsellor: Implications of professional boundaries on counsellors' public life as entertainers"
- Smarter In Seconds - Blair Imani Insta
THE END BITS
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Have an early-career question? Send it to our mailbag!
Facebook / Instagram / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Kathleen unpack whether you can make it as a psychologist in your 20s. They chat about 👉🏽 Strengths and challenges when you're a young psychologist 👉🏻 Questions that clients may pose 👉 Our experiences and how we've navigated them 👉🏾 How to not feel like an imposter when you are a young professional.
Guest: Kathleen Rippon, Provisional Psychologist and Story Teller
LINKS
- Kathleen's YouTube channel on what it's like to become a registered psychologist in Australia: https://www.youtube.com/@kathleenanne
THE END BITS
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Have an early-career question? Send it to our mailbag!
Facebook / Instagram / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Hayley unpack the career pathways that psychologists can take to achieve their financial goals. They chat about 👉🏽 Pros and cons of the one-to-one standard way of working 👉🏻 Hayley's career journey into 'one to many' offerings and business coaching 👉 What Hayley views as the next stage in the Psychology profession 👉🏿 How early career psychs can be part of the change!
Guest: Dr Hayley Kelly, CEO and Founder of Therapists Rising / Host of the Therapists Rising podcast
THE END BITS
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎 Thanks so much to new Patrons, Karen and Craig 💖👏🥳
Support the show by buying me a virtual coffee! ☕Thanks so much to recent coffee purchasers, Neta, Jemma, and Someone!
Have an early-career question? Send it to our mailbag!
Facebook / Instagram / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Amanda get passionate about the deceptively simple CBT technique of behavioural activation. They unpack 👉🏽 How to maximise outcomes for clients 👉🏻 When and how to introduce behavioural activation 👉 Troubleshooting difficulties 👉🏿 Adaptations for clients with significant difficulties participating in pleasurable and mastery-focused activities.
Guest: Amanda Moses, Author of Treating Depression: A Manual for Therapists and Psychologist at Amanda Moses Psychology
THE END BITS
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Have an early-career question? Send it to our mailbag!
Facebook / Instagram / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Averil unpack why it is so bloody hard to find a placement as a provisional/registrar psychologist. They chat about 👉🏽 Why universities find it hard to find placements for students 👉🏻 Why public health, private practices, and NGO's find it difficult to offer placements 👉🏿 What would make it easier for organisations to offer placements 👉🏾 Tips for finding a placement and hope for the future!
Guest: Dr Averil Cook (Clinical Psychologist and Director of Bodhi & Psychology)
THE END BITS
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Have an early-career question? Send it to our mailbag!
Facebook / Instagram / Website / Apply to be a guest / Email Bron
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
How experienced do you have to be to contribute to discussion about the Psychology profession? This episode is all about that imposter syndrome-y self-doubt that holds early-career psychs back from taking up space and shaping the profession. Bron and Catherine unpack 👉🏽 How to feel comfortable with taking up space 👉🏻 How to give effective feedback at work 👉 How to step into sharing opinions about the profession 👉🏿 Feeling confident about your work as a psych.
Guest: Dr Catherine Hart (Clinical Psychologist, Director of Succoris Psychology and Succoris Psychology Partnerships, Private Practice Business Coach)
THE END BITS
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Have an early-career question? Send it to our mailbag!
Facebook / Instagram / Website / Apply to be a guest / Email Bron
LINKS
- End Imposter Syndrome in Your Workplace
- Stop Telling Women They Have Imposter Syndrome
- Book: Cassandra Speaks by Elizabeth Lesser
- Book: Untamed by Glennon Doyle
- Brene Brown, Dare To Lead Podcast and book
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Brian unpack what to do when a client shares offensive views in the therapy room. They chat about 👉🏿 What even IS an offensive view and when could it become something to address in therapy 👉 Our favourite phrases to use 👉🏽Therapist self-care and permission to refer out.
Guest: Brian Cheng, Psychologist
THE END BITS
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.
Keep the pod alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Have an early-career question? Send it to our mailbag!
Facebook / Instagram / Website / Apply to be a guest / Email Bron
LINKS
- Living Safe Together - How to recognise signs of violent extremism and do something about it
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Emma unpack how to adapt therapy to neurodiverse clients, using Schema Therapy as the example. They chat about 👉🏽 The new Schema Therapy model that Emma and her colleagues have developed for working with neurodiverse clients 👉🏻 How non-affirming therapists can be ableist and unhelpful to clients 👉 Signs that you are attuned to your neurodiverse client 👉🏿 The social model of disability.
Guest: Emma DeCicco (Psychologist and Director of The Dash Hub)
THE END BITS
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
MONTHLY LISTENER QUESTION - LEAVE A VOICEMAIL!: What do you love about being a psychologist?
Have an early-career question? Send it to our mailbag!
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Leave a rating & review on Apple and Spotify.
Email Bron at mentalworkpodcast@gmail.com
Facebook / Instagram / Website / Apply to be a guest
LINKS
- To find out more about the neuroaffirming schema therapy model, listeners can email the authors, join the Facebook group and sign up to the STAND Attuned mailing list.
- What is schema therapy?
- Where can I get trained in schema therapy?
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Therapists usually experience shock! horror! and despair! when they think about recording a therapy session. So let's talk about it. In this episode, Bron unpacks 👉🏽 Why you should record therapy sessions 👉🏻 How to ask for client consent 👉 Recording and storing sessions 👉🏿 Tips for overcoming recording anxiety.
Bron's Informed Consent for Recording Sessions Word/PDF template is available to Patreon members - Join for $2 a month.
THE END BITS
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
MONTHLY LISTENER QUESTION - LEAVE A VOICEMAIL!: What do you love about being a psychologist?
Have an early-career question? Send it to our mailbag!
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Leave a rating & review on Apple and Spotify.
Email Bron at mentalworkpodcast@gmail.com
Facebook / Instagram / Website / Apply to be a guest
LINKS
- Briggie (2016). Patient Comfort With Audio or Video Recording of Their Psychotherapy Sessions
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Carly unpack a spicy listener question: Is it possible to be financially secure AND avoid burnout? They chat about 👉🏽 Valuing the skills that you have to offer as a psychologist 👉🏻 Finding workplaces that align with your financial goals and respect that you are a human with a finite workload capacity 👉 How to not get sucked in by workplaces promising you the world.
Guest: Carly Dober (Psychologist and Director at the Australian Association for Psychologists Inc)
THE END BITS
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
MONTHLY LISTENER QUESTION - LEAVE A VOICEMAIL!: What do you love about being a psychologist?
Have an early-career question? Send it to our mailbag!
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎 Welcome Jill, you rock! 😍🥰😻
Support the show by buying me a virtual coffee! ☕ Thanks HEAPS to Jemma 💖
Leave a rating & review on Apple and Spotify.
Email Bron at mentalworkpodcast@gmail.com
Facebook / Instagram / Website / Apply to be a guest
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Jordan unpack working with kids. They chat 👉🏽 How to get kids engaged in therapy and build rapport with them 👉🏻 When and how to use self-disclosure with kids 👉 Managing parent expectations and getting parents onside 👉🏿 Resources for child therapy.
Guest: Jordan Turner (Educational & Developmental Psychologist Registrar)
THE END BITS
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
Have an early-career question? Send it to our mailbag!
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎 Thanks to new Patron, Jill, yayyy! 💖
Support the show by buying me a virtual coffee! ☕
Leave a rating & review on Apple and Spotify.
Email Bron at mentalworkpodcast@gmail.com
Facebook / Instagram / Website / Apply to be a guest
LINKS
- The Explosive Child by Ross Greene (Book)
- The Whole Brain Child by Dan Siegel
- Dan Siegel's hand model of the brain
- Spoon theory by Christine Miserandino
- One of Bron's favourite books for working with kids - Therapy to Go by Clare Rosoman
- Another of Bron's favourite kids books - Creative Ways to Help Kids Manage BIG Feelings by Fiona Zandt and Suzanne Barrett
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Amanda unpack the dilemma of delivering neuroaffirming practice. They chat about 👉🏽 The social model of disability 👉🏻 How CBT and other CBT-umbrella therapies were created for neurotypical clients 👉 What neuroaffirming practice is VS what it is not 👉🏿 How to know if you're delivering neuroaffirming therapy.
Guest: Amanda Moses, Director at Amanda Moses Psychology and Early-Career Coordinator at the Australian Association for Psychologists Inc (AAPi)
THE END BITS
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
Have an early-career question? Send it to our mailbag!
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎 Thanks so much to new Patrons Jo, Annabel, Jill, and Emily! 💖
Support the show by buying me a virtual coffee! ☕ Thanks HEAPS to Allan, Someone, and Claudia!
Leave a rating & review on Apple and Spotify.
Email Bron at mentalworkpodcast@gmail.com
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LINKS
- Amanda's neurodiversity affirming training
- Neurodiversity Affirming Psychologists Australia Facebook group
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
You've prepped a great session for your client but they seem completely uninterested in all of your suggestions - what do you do? Bron and Kate unpack the dilemma of 'nothing sessions'. They chat about 👉🏽 What it feels like to have sessions that fall flat, despite good planning 👉🏻 How to help clients understand what therapy can involve 👉 Ways to increase client engagement in sessions 👉🏿 Tips for wrapping up therapy.
Guest: Kate Christie, Psychologist
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Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
Have an early-career question? Send it to our mailbag!
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Leave a rating & review on Apple and Spotify.
Email Bron at mentalworkpodcast@gmail.com
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CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron and Amanda unpack the tell-tale signs that you're in an unethical placement or workplace. They chat about 👉🏽 Fair pay 👉🏻 Reasonable caseloads 👉 Contractor vs employment arrangements 👉🏿 Should placements be paid? (spoiler: yes obviously) 👉🏾 Supports if you need help.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
Guest: Amanda Moses, Psychologist and AAPi Early-Career Coordinator
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Have an early-career question? Send it to our mailbag!
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕THANKS SO MUCH 'Someone' and Amherst Psychology for your recent support! 💖
Leave a rating & review on Apple and Spotify.
Email Bron at mentalworkpodcast@gmail.com
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LINKS
- Fair work online advice
- AAPi membership for early-career resources and free consultation on professional dilemmas ($50 for students/provisionals): https://aapi.org.au/Web/Web/Join/Fees.aspx
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Averil Cook (Clinical psychologist and Director of Bodhi & Psychology) and Sahra O'Doherty (Psychologist and Director of AAPi) to get curious about gender roles and leadership in the Psychology profession. They unpack 👉🏽 Why men are disproportionately represented in leadership positions in a female-dominated profession 👉🏻 Internalised misogyny 👉 Sahra and Averil's leadership journey 👉🏿 Practical tips to have a sustainable career and reach leadership goals. Listen in for some spicy takes! 🔥🌶️
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
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Have an early-career question? Send it to our mailbag!
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Leave a rating & review on Apple and Spotify.
Email Bron at mentalworkpodcast@gmail.com
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LINKS
- Australian Association for Psychologists Inc ($50 membership for students)
- Mindscape Psychology (Sahra's practice)
- Bodhi Psychology (Averil's practice)
- Decolonising your psychological practice: Training run by Averil
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by long-term listener Sarah Glover (recently registered Psychologist) to share their registration journey with us. They unpack the lessons about 👉🏽 Feeling responsible for clients 👉🏻 Comparison to other psychs 👉 Being highly impressionable to what senior psychs say 👉🏿 Managing feelings of isolation.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
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Have an early-career question? Send it to our mailbag!
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎 Huge shout-out to Nathan for becoming a Patron!! 🥳🥰
Support the show by buying me a virtual coffee! ☕
Leave a rating & review on Apple and Spotify.
Email Bron at mentalworkpodcast@gmail.com
Facebook / Instagram / Website / Apply to be a guest
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Emma St John (Sexologist & clinical psych registrar) to unpack how early-career psychs can apply their existing skills to talk about sex with clients. They explore 👉🏽 When is it relevant to talk about sex with clients? 👉🏻 Why it's important to examine our attitudes towards sex 👉 How to talk about sex 👉🏿 Applying our existing therapeutic skills to sex therapy interventions 👉🏾 How Emma became interested in sexual health. You won't find talking about sex nearly as intimidating by the end of this ep!
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
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WE GOT A NEW BEAUT WEBSITE! 🤩Check it out and submit an early-career question 👉 podpage.com/mentalwork 👈
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎 Big thank you to Emily for becoming a patron 💖🥰
Support the show by buying me a virtual coffee! ☕
Leave a rating & review on Apple and Spotify.
Email Bron at mentalworkpodcast@gmail.com
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LINKS
- Emma's website: www.emmastjohn.com.au
- The sexology course that Emma did
- The sexology course that Bronwyn is studying
- Bunch of excellent online training in sex-related concerns from SHIPS Psychology
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
[Rerun] Bron takes listeners through the dilemma of choosing an area of practice to niche in. She talks about 👉 Feeling pressured to niche from colleagues, supervisors, parents, and everyone else 👉🏼 Benefits of niching 👉🏾 Why you don't have to niche (phew!) 👉🏻 What Bron feels now after Googling the crap out of niching.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
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Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
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CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
(Rerun) Bron takes us through the topic that therapists love to avoid: Money 💵. She highlights the negative attitudes embedded in the mental health profession and shares the experiences that have taught her that wanting a liveable salary is not only okay, but necessary.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
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Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
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Email Bron at mentalworkpodcast@gmail.com
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CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Thanks for listening, Mental Workers! Season 3 has wrapped up and shiny new episodes will be released in just a few weeks! ✨
SUPPORT THE POD THAT SUPPORTS YOU...
Join the Patreon for $2 a month 😎
Leave a rating and review on Apple and Spotify! It REALLY helps new listeners find the show!
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
Facebook / Instagram / Website / Apply to be a guest
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
The National Psychology Exam (NPE) is a big ass exam that provisional psychologists doing the 4+2 and 5+1 pathways must pass to gain full registration. On today's episode, Bron is joined by Amanda Moses (Psychologist) to unpack 👉🏼 What does the NPE assess? 👉🏾 How to prepare step-to-step 👉🏿 Top tips for sitting the NPE on the day 👉 How much time to set aside for study.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
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Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
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Email Bron at mentalworkpodcast@gmail.com
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LINKS
- Amanda's NPE prep course
- Psych Board of Australia - NPE Information
- Ethical Practice in Applied Psychology (Boyle & Gamble)
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Heck yes, it's a listener story! 🥳 Bron is joined by Jordan Turner (Psychologist & Ed/Dev Registrar) to share her lessons from the first 2 years of being fully registered. They unpack 👉🏽 Being pregnant while seeing clients and handling baby questions 👉🏻 Building rapport with clients 👉 Setting boundaries with clients 👉🏿 Setting boundaries with yourself on the kinds of clients you see 👉🏾 Why Jordan likes working with complex clients.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
THE END BITS
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
Facebook / Instagram / Website / Apply to be a guest
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Annie Slater (Psychologist and Director at Annie Slater Psychology) to unpack getting the most out of supervision. They chat about 👉🏽 Making supervision work when you don't have a choice in your supervisor 👉🏻 How to manage a not-so-great supervisory relationship 👉 What an 'ideal' supervisory relationship looks like 👉🏿 How to give feedback to a supervisor who relays too many personal stories.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
THE END BITS
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
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LINKS
- Annie and her team offer supervision for provisional and early career psychologists: https://www.provisionalpsychologistnetwork.com/
- Annie's psychology practice: https://www.annieslaterpsychology.com/
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Julie Waller (Counselling Psychologist) to unpack what it's like working rurally. They unpack 👉🏽 What led Julie to working rurally 👉🏻 Managing tricky ethical dilemmas including multiple relationships and professional boundaries 👉🏾Why errybody should work rurally at least once in their career 👉 What you need to know if you're thinking about rural work.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
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Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
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LINKS
- Julie's psychology practice: https://www.greenroadpsychology.com.au/
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
WE'RE GOING RURAL, BABY! Bron is joined by Lauren Vines (early-career psychologist) to tell us what it's really like to work rurally, where you are sometimes hundreds of kilometres from your nearest colleague. They unpack 👉🏽 What led Lauren to working rurally 👉 Best things, most challenging things, and most ~surprising~ things about working rurally.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
THE END BITS
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
Facebook / Instagram / Website / Apply to be a guest
LINKS
- Connect with Lauren on LinkedIn
- Rural Health Connect - Connecting people in rural areas to provisional psychs free of charge (for VIC only)
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Neeraja Shankar (Clin Psych registrar/PhD Candidate) to unpack getting comfortable with making mistakes as an early-career psych. They chat about 👉🏽 How being human means you're gonna make mistakes, and - take a deep breath - that's ooooook 👉🏿 What counts as a mistake in therapy? 👉 How to see mistakes as growth opportunities 👉🏻 The mistakes we've made and how we've survived.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
THE END BITS
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
Facebook / Instagram / Website / Apply to be a guest
LINKS
- Connect with Neeraja on LinkedIn
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Rebecca Black (Clin Psych at Nourish, Heal, Grow & sustainable career coach) to unpack how to build a sustainable psychology career. Yes, it IS possible to have a profitable career, friends/family, and even hobbies without burning out 😮! They chat 👉🏽 Over-preparing for sessions 👉🏻 How many clients per day is too many? 👉 Tips if you struggle with unrelenting standards and self-sacrificing schemas.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
THE END BITS
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
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LINKS
- Rebecca's Facebook: Sustainable Therapists
- Rebecca's Instagram: @sustainabletherapists
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Today on Mental Work, by popular request Bron returns to the topic of emotional labour with guests Anthony Joffe (Psychologist/PhD Candidate) and James Clarke (Clinical Psychologist/PhD Candidate). They chat about 👉🏽 Surface acting vs deep acting vs natural expression 👉🏻 Surface acting and burnout 👉 Why authenticity is key 👉🏿 How emotional labour shows up in James' and Anthony's therapy work 👉🏾 The emotion regulation strategies they use in and out of sessions.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
THE END BITS
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
Facebook / Instagram / Website / Apply to be a guest
LINKS
- Contact Anthony by email or LinkedIn
- Contact James by email or LinkedIn
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
If you cry a little inside every time you think about treatment planning, then this episode is for you. Bron is joined by Amanda Moses (Psychologist) to unpack treatment planning in an easy-to-understand, bite-sized way. They chat about:
👉🏻 How to formulate using the 5 P's
👉 How to treatment plan for depression
👉🏿 Ways to deliver CBT for depression
👉🏾 Getting the right balance between over-planning and under-planning for sessions.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
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Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
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LINKS
- Find Amanda on social media: Facebook, Linkedin
- Treating Depression - A Manual for Therapists (written by Amanda)
- Treatment Plans & Interventions for Depression & Anxiety Disorders (Booktopia)
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Today on Mental Work, Bron is joined by Carly Dober (Psychologist and Director of AAPi) to unpack the question, 'Can I be a good therapist if I have lived experience?' They chat about 👉🏽 How having lived experience can inform your work as a psych 👉🏻 Myths about therapists with mental illness 👉 Changes in attitudes among psychs towards lived experience practitioners 👉🏿 Why peer-led work is super cool.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
THE END BITS
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
Facebook / Instagram / Website / Apply to be a guest
LINKS
- Latest stats on how common mental health problems are in Australia - "1 in 5 Australians had a mental disorder in the past 12 months" 😲
- Predicting boundary violation propensity among mental health professionals (2020)
- Scoping Review of Peer-Led Support for People Bereaved by Suicide (2022)
- A Systematic Review of the Effectiveness of Peer-Based Interventions on Health-Related Behaviors in Adults (2011)
- Peer-based health interventions for people with serious mental illness: A systematic literature review (2017)
- Peer-led interventions to prevent tobacco, alcohol and/or drug use among young people aged 11–21 years: a systematic review and meta-analysis (2015)
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Do you feel like you'll never be a 'good enough' therapist? Do you over-prepare for sessions, or procrastinate on reports? You might be a perfectionist. Today on Mental Work, Bron is joined by Kate Christie (Psychologist in schools and private practice) to unpack perfectionism among therapists. They touch on 👉🏽 The role that perfectionism plays in burnout 👉🏻 How perfectionism shows up in the therapy room 👉 The benefits of perfectionism 👉🏿 Practical tips for reducing the downsides of perfectionism in our work.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
THE END BITS
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
Facebook / Instagram / Website / Apply to be a guest
LINKS
- Kate's practice: https://www.change-rooms.com.au/kate-christie/
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Today on Mental Work, Bron is joined by Nicole Young (Educational and Developmental Psychologist) to unpack everything diagnosis and assessment. They touch on 👉🏽 What are the benefits of diagnosis? 👉🏻 Getting comfortable with not taking on every assessment referral 👉 Managing client expectations with diagnosis 👉🏾 The importance of adequate training and practice in assessments.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
THE END BITS
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
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LINKS
- Get in touch with Nicole: https://www.nicoleyoung.com.au/psychology
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Today on Mental Work, Bron is joined by Sahra O'Doherty (Psychologist and Director of AAPi) to unpack the dilemma of 'What can I wear to work?' They touch on 👉🏽 What does it mean when a supervisor directs you to 'Dress Professionally'? 👉🏻 How our ideas of 'professionalism' may exclude psychs with diverse body shapes/sizes and cultural diversity 👉 All the taboos! Tattoos, coloured hair, piercings, and bright clothes.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
THE END BITS
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
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LINKS
- Dopamine dressing - https://www.abc.net.au/everyday/is-dressing-for-dopamine-a-real-thing-social-media-colours/101169658
- AAPi - www.aapi.org.au
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
We've been taught that clients are supposed to enter therapy, get better, and then graciously leave therapy... but what about all those clients who don't get better? Today on Mental Work, Bron is joined by Brian Cheng (Psychologist) to unpack the dilemma of what to do when client's don't get better in therapy. They unpack 👉🏽 What accounts for change in therapy (the 'common factors' model) 👉🏻 Practical ways you can get 'unstuck' with complex clients in therapy 👉 How to take care of yourself when you have clients who are not changing 👉🏿 Different trajectories of change.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
THE END BITS
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
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LINKS
- How important are the common factors in psychotherapy? An update - Wampold
- Therapeutic alliance, empathy, and genuineness in individual adult psychotherapy: A meta-analytic review
- Trajectories of Change in Psychotherapy
- A+ counselling book, would recommend: The Skilled Helper by Egan
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Today on Mental Work, Bron is joined by Betty Farrell (Provisional Psychologist) to unpack how to cope with confusing, ambiguous, and sometimes mean feedback from supervisors. We chat about 👉🏽 How to cope with feedback in the moment 👉🏻 How to not ruminate endlessly 👉 Growth vs fixed mindset 👉🏿 Tough feedback experiences we've had and how we've gracefully and not-so-gracefully dealt with them.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
THE END BITS
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
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CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
The journey to registration should be straight-forward, right... right? Today on Mental Work, Bron is joined by Rebecca Harris (early-career Psychologist) to share the ups and downs, twists and turns of her pathway to registration and provide handy tips that she learned along the way 😎. We touch on 👉🏽 Working rurally 👉🏻 Leaving unsupportive internships 👉 Transferable skills 👉🏿 Why lowering the pressure on yourself to get registration ASAP really helps to get through.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
THE END BITS
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
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LINKS
- Contact Rebecca on LinkedIn
- Lysn - online bulk-billing psychology service
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Dr Catherine Hart (Clinical Psychologist, Board Approved Supervisor) to unpack five tricky supervision dilemmas we've received from listeners. We touch on 👉🏽 What is the purpose of supervision? 👉🏻 What if your supervisor doesn't seem interested in supervising you? 👉 What if your supervisor is jealous of you? 👉🏿 What if your supervisor is also your workplace manager?
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
THE END BITS
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
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LINKS
Ethical Guidelines for Supervision
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Carly Dober (Psychologist, Director of AAPi) to unpack the taboo world of getting therapy as a therapist. We talk about 👉🏽 Does getting therapy mean you're not suited to the profession? 👉🏻 Does psych training get in the way of being helped by therapy 👉 How personal therapy informs us as professionals 👉🏿 Practical tips for getting therapy (finding a psych, getting a mental health plan).
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
LINKS
- "Maybe you should talk to someone" by Lori Gottlieb
- Australian Association for Psychologists Inc
THE END BITS
Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
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CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Did you know: Australia is one of the most culturally and linguistically diverse (CALD) countries in the world. Yep! 3 in 10 were born overseas, and 1 in 5 speak a language other than English at home. People from CALD backgrounds are at risk of poorer health outcomes compared to other Aussies, so it's real important that us psychs know the ins and outs of working with this population. Today on Mental Work, Bron is joined by Neeraja Shankar (Clinical Psychology Trainee/PhD Candidate) to unpack what we need to know about working with CALD clients. They chat about 👉🏽 Assumptions that psychs can make about CALD clients 👉🏻 What the research says about cultural differences in parenting styles 👉 How to approach sessions with CALD clients 👉🏿 Why it's helpful to be aware of your biases (we all have them).
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
LINKS
Connect with Neeraja on LinkedIn and Email
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Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
Facebook / Instagram / Website / Apply to be a guest
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by James Clarke (Clinical psychologist/PhD candidate) to unpack emotional labour. Get ready for a huge dose of validation as James confirms that delivering therapy is not just 'tea and biscuits' - it's REALLY hard work! They chat about 👉🏽 The unique emotional labour that psychologists undertake👉🏻 Strategies to manage emotional labour in session 👉 How to decompress outside of sessions 👉🏿 Why we are self-compassion converts.
Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.
LINKS
- James' research article, 'Managing emotional labour in the provision of psychotherapy' (it's such a good read! A++)
- Contact James - LinkedIn / Email: james.j.clarke@postgrad.curtin.edu.au
- Kristin Neff - Self-compassion researcher and author: https://self-compassion.org/
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Love the podcast? Keep it alive by joining our Patreon for $2 a month 😎
Support the show by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
Facebook / Instagram / Website / Apply to be a guest
CREDITS
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
When was the last time you had a decent break from clinical work? We all need breaks, but many of us struggle with the practicalities of doing so. In this ep, Bron unpacks 👉🏽 What a good break looks like vs a bad break 👉🏻 How many breaks to take each year 👉 How long to break for 👉🏿 Tips on how to prepare for a break.
Mental Work is hosted by Dr Bronwyn Milkins, an Australian-based early career psychologist.
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Thanks for listening. Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone.
I’m looking for guests to appear on Season 3 of the podcast to be released in early 2023. Don’t be shy, express your interest here: https://forms.office.com/r/3ci82tKq7p
Love the podcast? Keep it alive by joining our Patreon for $2 a month.
Support the show with a one-off contribution by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
Facebook / Instagram / Website
CreditsHost: Bronwyn Milkins
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by experienced School Psychologist Brian Cheng to unpack how to fill in gaps in knowledge and skills following the undergrad psych degree. They unpack 👉🏽 How to relate to clients like a fellow human, not a textbook 👉🏻 The importance of reflecting on how you feel in client interactions 👉 the Medical Model vs Systemic Practice - what are they and why it's good to know about both.
Mental Work is hosted by Dr Bronwyn Milkins, an Australian-based early career psychologist.
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Thanks for listening. Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone.
I’m looking for guests to appear on Season 3 of the podcast to be released in early 2023. Don’t be shy, express your interest here!: https://forms.office.com/r/3ci82tKq7p
Love the podcast? Keep it alive by joining our Patreon for $2 a month.
Support the show with a one-off contribution by buying me a virtual coffee! ☕
Email Bron at mentalworkpodcast@gmail.com
Facebook / Instagram / Website
CreditsHost: Bronwyn Milkins
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Dr Ines Pandzic (PhD, Clin Psych Registrar) to unpack how to manage being a parenting alongside the intense training required to become a psychologist. They chat about 👉🏽 Ines' experience of having a baby during her Masters program 👉🏻 What worked for Ines in juggling study, placement, and parenting 👉 Recommendations for early career psychs considering a family in the future. Thanks to listener Claire for this episode suggestion!
Mental Work is hosted by Dr Bronwyn Milkins, an Australian-based early career psychologist.
Learn more about Ines here: https://www.inespandzic.com/
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Thanks for listening. Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone.
I’m looking for guests to appear on Season 3 of the podcast to be released in early 2023. Don’t be shy, express your interest here!: https://forms.office.com/r/3ci82tKq7p
Love the podcast? You can help keep it alive by joining our Patreon for $2 a month at patreon.com/mentalworkpodcast
Support the show with a one-off contribution by buying me a virtual coffee! ☕ buymeacoffee.com/mentalwork Thanks to listener James for the coffee!
Email Bron at mentalworkpodcast@gmail.com
Facebook / Instagram / Website
CreditsHost: Bronwyn Milkins
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Dr Averil Cook (Clinical Psychologist) to unpack the dilemma of how to actually be culturally competent in the therapy space. They talk about 👉🏽 What cultural competence is and why it's essential for early career psychs 👉🏻 How to go about gaining competence in this area, especially with Indigenous Australians 👉 'Decolonising' psychology 👉🏿 Do's and don'ts for cultural competence.
Mental Work is hosted by Dr Bronwyn Milkins, an Australian-based early career psychologist.
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Thanks for listening. Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone.
I’m looking for guests to appear on Season 3 of the podcast to be released in early 2023. Don’t be shy, express your interest here!: https://forms.office.com/r/3ci82tKq7p
Love the podcast? You can help keep it alive by joining our Patreon for $2 a month at patreon.com/mentalworkpodcast
Support the show with a one-off contribution by buying me a virtual coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Facebook | Website
LINKS
- 'Decolonising your psychological practice': Training run by Averil. https://bodhiandpsychology.com.au/decolonising-your-clinical-practice.html
- 'Testing your Implicit Biases' research project: https://www.projectimplicit.net/
- How privileged are you? Fun quiz: https://www.buzzfeed.com/regajha/how-privileged-are-you
- How to be a genuine ally: https://www.amnesty.org.au/wp-content/uploads/2020/02/205-how-to-be-a-genuine-ally.pdf
CreditsHost: Bronwyn Milkins
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Neeraja Shankar (Clinical Psychology Trainee/PhD Candidate) to unpack whether the undergraduate psychology degree really prepares us for being a new psychologist. We talk about 👉🏽 the skills needed to enter the psych workforce 👉🏻 the skills the psych bachelor degree provides 👉 Gaps in practical learning and how we can address them 👉🏿 Surviving after your undergrad degree.
Mental Work is hosted by Dr Bronwyn Milkins, an Australian-based early career psychologist.
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Thanks for listening. Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone.
Connect with Neeraja on LinkedIn and Email
Love the podcast? You can help keep it alive by joining our Patreon for $2 a month at patreon.com/mentalworkpodcast
Support the show with a one-off contribution by buying me a virtual coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Facebook | Website
CreditsHost: Bronwyn Milkins
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron unpacks the common dilemma of ending sessions on time (like, everyone struggles with this one!). She talks about:
👉🏽 Excellent reasons to end sessions on time
👉🏻 Client-related reasons sessions go over and what to do
👉🏿 Practitioner-related reasons sessions go over and what to do
Mental Work is hosted by Dr Bronwyn Milkins, an Australian-based early career psychologist.
The clock I use in sessions
The free app I used to use to keep time (great if you share an office!)
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Thanks for listening. Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone.
Love the podcast? You can help keep it alive by joining our Patreon for $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution by buying me a virtual coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Facebook | Website
CreditsHost: Bronwyn Milkins
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by psychologist Eloise Tomkins to unpack how to return to mental health work after experiencing burnout. They chat about:
👉🏽 What burnout is & its impact on early-career psychs
👉🏻 Recovering from burnout
👉 How paying attention to dissatisfaction and interests led Eloise to want to see clients who are looking to grow but aren't necessarily unwell
Mental Work is hosted by Dr Bronwyn Milkins, an Australian-based early career psychologist.
Connect with Eloise on Insta: https://www.instagram.com/eloisetomkins_
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Thanks for listening. Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone.
Love the podcast? You can help keep it alive by joining our Patreon for $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution by buying me a virtual coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Facebook | Website
CreditsHost: Bronwyn Milkins
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by psychologist and AAPi director Carly Dober to unpack the challenge of workplace exploitation. They discuss 👉🏽 How to recognise exploitation using Carly's experiences 👉🏻 Characteristics that increase early career psychs' vulnerability to exploitation 👉 What to do if you are unsure about an offer or workplace.
Mental Work is hosted by Dr Bronwyn Milkins, an Australian-based early career psychologist.
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Thanks for listening. Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone.
Love the podcast? You can help keep it alive and receive a shout-out by joining our Patreon for $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution by buying me a virtual coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Facebook | Website
Find out more about Carly at: https://enrichinglivespsychology.com.au/
CreditsHost: Bronwyn Milkins
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined again by Sahra O'Doherty, psychologist and director for the Australian Association of Psychologists Inc (AAPI), to unpack the issues facing the psychology profession in Australia with a special focus (as always) on the ones facing early-career psychologists that need to be talked about. We unpack 👉🏽 the two-tier system and its consequences for the profession and our clients 👉🏻 the shitty-ness of unpaid internships and necessity of a liveable wage for early-career psychs 👉 Our hopes for the profession in the future 🌈
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist based in Western Australia.
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Thanks so much for listening. Mental Work is the Australian podcast for early career psychologists that unpacks the everyday challenges they face, so they don’t have to go it alone.
Love the podcast SICK? I love making it for you, but podcasting ain’t cheap: It costs $30 each month just to put an episode out into the world. You can keep the pod alive and receive a shout-out by joining our Patreon for $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution by buying me a virtual coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Like our Facebook page: https://www.facebook.com/mentalworkpod
Website: https://www.MentalWorkPodcast.com
LINKS
- AAPI - https://www.aapi.org.au/
- Good blog post on the two-tier system: https://notforgotten.tv/2019/02/17/enraged-psychologists-fighting-for-an-imporved-mental-health-system/
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Provisional Psychologist Betty to unpack her psychologist journey: the highs, the lows, what's helped, what hasn't helped, and how she's getting by in this challenging phase in one piece amidst some significant life upheavals. Betty is an insightful and inspiring individual who I reckon you will love listening to!
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
Do you have an early-career story 🤩?
Are you an Australian early-career psychologist (up to 5 years post-registration)? Bron wants to hear your real-life, in-the-trenches story: What’s it like, what learnings are you picking up along the way, what’s helping you get by, where are you headed? If you've got something to share with our early-career audience then send Bron a short, 25-words-or-less snippet of what you want to get across to mentalworkpodcast@gmail.com
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Thanks so much for listening. Mental Work is the Australian podcast for early career psychologists that unpacks the everyday challenges they face, so they don’t have to go it alone.
Mental Work costs around $30 every month to put out into the world. You can keep the pod alive and receive a shout-out by joining our Patreon for $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution by buying me a virtual coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Like our Facebook page: https://www.facebook.com/mentalworkpod
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Sahra O'Doherty, psychologist and director for the Australian Association of Psychologists Inc (AAPI) to unpack how to develop a professional identity around social justice and advocacy. Psychology has traditionally focussed on diagnosing mental distress in individuals, but with issues like climate change, racial injustice, and inequitable access to healthcare staring us in the face and having an undeniable impact on the mental wellbeing of communities, how can us early-career folks update our professional identities? Quite the juicy dilemma and we give you some kick-ass insights on 👉🏽 How to identify your values as a professional 👉🏻 Managing fears of judgement from other psychs 👉 Steps you can take to comfortably add 'advocate' to your professional identity.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
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Thanks so much for listening. Mental Work is the Australian podcast for early career psychologists that unpacks the everyday challenges they face, so they don’t have to go it alone.
Podcasting ain’t cheap! It costs $30 each month just to put an episode out into the world. You can keep the pod alive and receive a shout-out by joining our Patreon for $2 a month at https://www.patreon.com/mentalwork BIG thanks to Natasha who subscribed this week - you beauty! 🌟⭐🌟
Support the show with a one-off contribution by buying me a virtual coffee! ☕ https://www.buymeacoffee.com/mentalwork THANK YOU Helen! 😻
Email Bron at mentalworkpodcast@gmail.com
Like our Facebook page: https://www.facebook.com/mentalworkpod
Website: https://www.MentalWorkPodcast.com
LINKS
- Book - Rage Becomes Her by Soraya Chemaly (I've read it, it's both fantastic and infuriating!): https://www.simonandschuster.com.au/books/Rage-Becomes-Her/Soraya-Chemaly/9781471172120
- Check out AAPI: https://aapi.org.au/
- Sahra's psychology practice: http://www.mindscapepsychology.com.au/
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Psychologist Belinda Radnidge to unpack what to do when you've worked your butt off to get qualified only to discover that doing therapy all day isn't actually your jam. In this reassuring ep Belinda and Bron discuss 👉🏽 signs that client-facing work really isn't for you vs you're experiencing a confidence dip 👉🏻 career alternatives in psychology (there's heaps!) 👉 how to get started down a different career pathway.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
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Thanks so much for listening. Mental Work is the Australian podcast for early career psychologists that unpacks the everyday challenges they face, so they don’t have to go it alone.
Mental Work costs around $30 every month to put out into the world. You can keep the pod alive and receive a shout-out by joining our Patreon for $2 a month at https://www.patreon.com/mentalwork
Cheers to Dani and ‘Someone’ for the virtual coffee! Support the show with a one-off contribution by buying me a virtual coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Like our Facebook page: https://www.facebook.com/mentalworkpod
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Clinical Psychologist Dr Catherine Hart to unpack contracting work. Our popular Season 1 ep with Catherine focused on what contractors can expect salary-wise, and this time around we are focusing on how to work out whether your contracting arrangement is more like an employee relationship, why this matters, and what to do if you suspect your working arrangement isn't all that fair to you at all.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
LINKS
- https://www.fairwork.gov.au/find-help-for/independent-contractors
- https://www.fairwork.gov.au/employment-conditions/contracts
- https://www.ato.gov.au/business/employee-or-contractor/
- https://www.ato.gov.au/business/employee-or-contractor/how-to-work-it-out--employee-or-contractor/
- https://employsure.com.au/guides/employment-contracts-and-legislation/employment-law-changes/
- Contact Dr Catherine - LinkedIn, Succoris Psychology Partnerships, Succoris Psychology
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Thanks so much for listening. Mental Work is the Australian podcast for early career psychologists that unpacks the everyday challenges they face, so they don’t have to go it alone.
Mental Work costs around $30 every month to produce - you can keep the pod alive AND receive a shout-out by joining our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Like our Facebook page: https://www.facebook.com/mentalworkpod
Website: https://www.MentalWorkPodcast.com
Disclaimer: The information shared on Mental Work is general in nature and does not consider your individual circumstances. Bronwyn Milkins and Catherine Hart are not legal advisors and information provided should not be relied upon to make employment or financial decisions.
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Psychologist Ceara Rickard to unpack how to manage sudden illness when you also have an active therapy caseload. We talk about 👉🏽 Ceara's personal experiences with illness 👉🏻 How Ceara navigated disclosure with her clients 👉 What helped Ceara the most during the early stages of diagnosis and treatment 👉🏿 What her job looks like now.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
Learn more about Ceara and connect with her here: https://www.linkedin.com/in/ceara-rickard-95670612/
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Thanks so much for listening. Mental Work is the Australian podcast for early career psychologists that unpacks the everyday challenges they face, so they don’t have to go it alone.
Mental Work costs around $30 every month to produce - you can keep the pod alive AND receive a shout-out by joining our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Like our Facebook page: https://www.facebook.com/mentalworkpod
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
See omnystudio.com/listener for privacy information.
Bron unpacks how ADHD shows up in her work as an early-career psychologist. She talks about 👉🏽 Challenges that ADHDers can face at work 💪 Strengths that ADHD practitioners bring to their work 👉 Ways ADHDers can modify their work environment to suit their neurotype. Even if you do not have ADHD yourself, listen in to better understand your ADHD colleagues and your own executive strengths and weaknesses.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
LINKS
- The timer that bron uses! https://www.thetherapystore.com.au/product/time-timer-mod/
- The cheap timing option that Bron used to use was a mobile phone app that has a red/yellow/green light - it's a bit fiddly but works once you set it up and it's free. Use the app + a pop-socket to prop up your phone and you're good to go! https://play.google.com/store/apps/details?id=com.vaddi.hemanth.tmtimer&hl=en≷=US
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Thanks so much for listening. Mental Work is the Australian podcast for early career psychologists that unpacks the everyday challenges they face, so they don’t have to go it alone.
Mental Work costs around $30 every month to produce - you can keep the pod alive AND receive a shout-out by joining our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork THANK YOU to our new patrons, Allan and Clare! 🥳 😊
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Like our Facebook page: https://www.facebook.com/mentalworkpod
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
See omnystudio.com/listener for privacy information.
Bron is joined by Clinical Psychologist, Board Approved Supervisor and Clinical Director Dr Emma DeCicco to unpack what goes into building a workplace that ACTUALLY 'works' for early career psychologists. They talk about 👉🏽 the challenging landscape that early-career psychs are currently facing 👉 core emotional needs of early-career psychs 👉🏿 ways that workplaces can reduce burnout 👉🏾 finding a workplace that works for you!
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
Find our more about Emma and her psychology practice at: https://www.thedashhub.com.au/dr-emma-decicco
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Thanks so much for listening. Mental Work is the Australian podcast for early career psychologists that unpacks the everyday challenges they face, so they don’t have to go it alone.
Mental Work costs around $30 every month to produce - you can keep the pod alive AND receive a shout-out by joining our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Like our Facebook page: https://www.facebook.com/mentalworkpod
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Bron is joined by Clinical and Forensic Psychologist Kirstin Bouse to unpack the needs of early career therapists. We talk about 👉🏽 "Maslow's hierarchy of early-career needs" 👉🏻 the basics of business that early career therapists need to understand 👉 signs you're in a crappy workplace and how to get out 👉🏿 why personal development is essential for early career therapists.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
You can learn more about Kirstin at the Psychology Collective: https://perthpsychologycollective.com.au/team/kirstin-bouse/
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Thanks so much for listening. Mental Work is the Australian podcast for early career psychologists that unpacks the everyday challenges they face, so they don’t have to go it alone.
Mental Work costs around $30 every month to produce - you can keep the pod alive AND receive a shout-out by joining our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork Thanks to our latest Patron, Katerina! I'm so grateful to you! 🎉🥳
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Like our Facebook page: https://www.facebook.com/mentalworkpod
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Hosted by Dr Bronwyn Milkins, Mental Work is the Australian podcast unpacking the challenges faced by early-career psychologists, so they don't have to go it alone.
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
IT'S THE END OF SEASON 1! 🎉 Bron reflects on the season, gives a sneak peek into what's coming up in Season 2, and does a deep-dive into her motivation for starting the podcast, which was to give a voice to the challenges faced by early career therapists.
Thanks so much to everyone who has listened, shared, reviewed, joined the Patreon, bought me a virtual coffee (links below), and sent me a kind message or email. Your time and generosity is valued and appreciated 💖
Mental Work will be back better than ever in 4 weeks! Stay tuned in hit 'subscribe' in your podcast app so you won't miss Season 2 when it drops.
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Mental Work costs around $30 every month to produce - you can keep the pod alive AND receive a shout-out by joining our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Bron unpacks the dilemma of setting limits with clients, especially in relation to charging cancellation fees! She talks about 👉🏽 why we find it hard to set limits with clients 👉🏻 tips for setting limits, especially with cancellation fees 👉 how to have a helpful mindset to help you set limits.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
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Thanks so much for listening. Mental Work is the Australian podcast for early career therapists that unpacks the everyday challenges they face, so they don’t have to go it alone.
Mental Work costs around $30 every month to produce - you can keep the pod alive AND receive a shout-out by joining our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Bron is joined by Clinical Psychologist and Director of 'The Practice' clinic to unpack the unique feeling of isolation among mental health professionals. Rebecca and Bron chat about 👉🏽 What professional isolation feels like and the impact on our work 👉🏻 Ways to reduce professional isolation 👉 Ways that your employer should be helping you with reducing professional isolation 👉🏾 The benefits of working in a multidisciplinary team 👉🏿 How to communicate with professionals that early-career folk tend to feel scared of (GPs! Psychiatrists!)
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
LINKS
You can learn more about Rebecca and her psychology practice here: https://www.theprac.com.au/
THE END BITS
Thanks so much for listening. Mental Work is the Australian podcast for new therapists that unpacks the everyday challenges they face, so they don’t have to go it alone.
Mental Work costs around $30 every month to produce - you can keep the pod alive AND receive a shout-out by joining our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Ever thought about how much you could make in private practice? Then this is the episode for you. Bron is joined by finance nerd Michael to unpack the reality of earnings in private practice, using Bron's first year as the case study. Bron and Michael discuss 👉🏽 My earnings (actual $$ amounts!) and ways to increase earnings in private practice 👉🏻 My expenses and what cost the most 👉 Ways to reduce expenses 👉🏿 Tips to help you become more aware of your finances.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
We hope this episode helps you to better understand how finances work in private practice, but DISCLAIMER: We are not financial advisors. Please seek independent advice from a qualified finance professional for all money matters.
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Thanks so much for listening. Mental Work is the Australian podcast for new therapists that unpacks the everyday challenges they face, so they don’t have to go it alone.
Mental Work costs around $30 every month to produce - you can keep the pod alive AND receive a shout-out by joining our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Bron is joined by Practice Owner and Clinical Psychologist, Dr Catherine Hart of Succoris Psychology to unpack salary expectations and contracting in private practice. Bron & Catherine talk about 👉🏽 Getting realistic with earnings in private practice 👉 The difference between an employee vs contractor 👉🏻 Things to think about if you're considering contracting.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
LINKS
- Are you an employee or a contractor? Take the ATO questionnaire!
- Fair Work Australia - Info for contractors
- Contact Dr Catherine - LinkedIn, Succoris Psychology
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Thanks so much for listening. Mental Work is the podcast for early-career mental health professionals that unpacks the everyday challenges they face, so they don’t have to go it alone.
Mental Work costs around $30 every month to produce - you can keep the pod alive AND receive a shout-out by joining our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
If you're a Helping Professional you're supposed to be helping people, right? So what happens when you feel like you're not helping anyone. Bron unpacks what to do when you're struggling with self-doubt. She talks about 👉🏽 What the research says about professional self-doubt and client outcomes 👉🏻 How to get a reality check on your self-doubt 👉 Using progress measures 👉🏿 Getting feedback from clients 👉🏾 Recognising the value of the therapeutic relationship 👉🏼 Her own experiences with feelings of self-doubt.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
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Thanks so much for listening. Mental Work is the podcast for early-career mental health professionals that unpacks the everyday challenges they face, so they don’t have to go it alone.
Mental Work costs around $30 every month to produce - you can keep the pod alive AND receive a shout-out by joining our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Bron is joined by Practice Owner and Clinical Psychologist, Nicole Withers, to unpack all things group private practice. Bron & Nicole talk about 👉🏽 Different ways to work for a group private practice - employee, contractor, or room hire arrangement 👉🏻 Points of negotiation with practice owners 👉🏾 Ways group practices can reduce isolation and burnout 👉 How to work out if a group practice is a good fit for you 👉🏿 Your responsibilities vs practice owner's responsibilities.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
Nicole is director at Wellness on the Lane in Melbourne, Australia.
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Thanks so much for listening. Mental Work is the podcast for early-career mental health professionals that unpacks the everyday challenges they face, so they don’t have to go it alone.
Mental Work costs around $30 every month to produce - you can keep the pod alive AND receive a shout-out by joining our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Just a quick update to let you know that I’m alive and breathing, and have a stack of new episodes coming up from next week. Thanks for listening and see ya soon!
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Bron unpacks what to do when all the clients cancel. She talks about 👉🏽 what it feels like when clients cancel 👉🏻 therapy and non-therapy reasons why clients cancel 👉 practical ways to minimise client cancellations.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
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Thanks so much for listening. Mental Work is the podcast for early-career mental health professionals that unpacks the everyday challenges they face, so they don’t have to go it alone.
Mental Work costs around $30 every month to produce - you can keep the pod alive AND receive a shout-out by joining our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
You're a newly minted, fully qualified mental health professional. You set off to get a job in the field... except employers don't want your qualification, they want a different one. Bron unpacks the dilemma of what to do if you're faced with this situation. She talks about 👉🏽 asking yourself what you really want in your mental health career 👉🏻 reasons to go back to uni 👉 reasons to create your own space 👉🏿 valuing your qualification, even if an employer doesn't.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
LINKS
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Thanks so much for listening. Mental Work is the podcast for early-career mental health professionals that unpacks the everyday challenges they face, so they don’t have to go it alone.
Want to discuss the episode with your peers, suggest a topic, message Bron directly AND receive a shout-out on the podcast? Join our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Bron unpacks the dilemma of when your client wants to be friends with you (their therapist) and vice versa. She talks about 👉🏽 what a therapeutic relationship is vs a friendship 👉🏻 signs that a client wants to be your friend 👉 what to do if you want to be friends with your client 👉🏿 ways to think about why it's important to maintain a professional relationship.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
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Thanks so much for listening. Mental Work is the podcast for early-career mental health professionals that unpacks the everyday challenges they face, so they don’t have to go it alone.
Want to discuss the episode with your peers, suggest a topic, message Bron directly AND receive a shout-out on the podcast? Join our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Email Bron at mentalworkpodcast@gmail.com
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Many trainees are required to undertake intensive internships to get qualified. Bron unpacks the dilemma of making an internship work when it's not going so well. She talks about 👉🏽 what an ideal internship looks like for a trainee 👉🏻 what to do when you're not getting enough support in the internship 👉 internship Red Flags including doing too much unpaid preparation, lengthy and complex reports, and exploitation 👉🏿 what to do if there's a conflict between you and your internship supervisor/employer.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
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Thanks so much for listening. Mental Work is the podcast for early-career mental health professionals that unpacks the everyday challenges they face, so they don’t have to go it alone.
Want to discuss the episode with your peers, suggest a topic, message Bron directly AND receive a shout-out on the podcast? Join our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Website: https://www.MentalWorkPodcast.com
LINKS
- https://www.fairwork.gov.au/starting-employment/unpaid-work/work-experience-and-internships
- https://www.fairwork.gov.au/starting-employment/unpaid-work/student-placements
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Do you hate notes? Me too. This episode unpacks the dilemma of keeping up with notes. Bron unpacks about 👉🏽 what goes into clinical notes 👉🏻 practical strategies for keeping up with notes 👉 how to get more efficient at taking notes (electronic vs paper).
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
LINKS
Taking notes on iPad tutorial: https://www.youtube.com/watch?v=-I2MWtwDgTk
My notes template: https://bit.ly/bronnotestemplate
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Thanks so much for listening. Mental Work is the podcast for early-career mental health professionals that unpacks the everyday challenges they face, so they don’t have to go it alone.
Want to discuss the episode with your peers, suggest a topic, message Bron directly AND receive a shout-out on the podcast? Join our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Trying to get qualified but don't have cash to splash? Bron unpacks the dilemma of paying for tuition, supervision, and everything else on the journey to becoming a mental health professional. She talks about 👉🏽 her experience of managing the unanticipated costs of training 👉🏻 why working for free is a no-go zone 👉 how training privileges the wealthy and able, which reduces diversity in our field 👉🏿 practical ways to reduce costs.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
🤑 ➡ DOPE SPREADSHEET OF 85 FREE SOURCES OF MENTAL HEALTH PROFESSIONAL DEVELOPMENT ⬅ 🤑
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Thanks so much for listening. Mental Work is the podcast for early-career mental health professionals that unpacks the everyday challenges they face, so they don’t have to go it alone.
Want to discuss the episode with your peers, suggest a topic, message Bron directly AND receive a shout-out on the podcast? Join our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show with a one-off contribution - buy me a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Ever thought of calling it a day? Bron unpacks the dilemma of when you can't stop thinking about quitting working in mental health. She talks about 👉🏽 the stigma of quitting among mental health professionals 👉🏻 reasons why the urge to quit is understandable and (shock horror) normal 👉 options available to you 👉🏿 pros and cons of quitting your job vs leaving the profession 👉🏾 practical ways to reduce the urge to quit in the first place.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
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Thanks so much for listening. Mental Work is the podcast for early-career mental health professionals that unpacks the everyday challenges they face, so they don’t have to go it alone.
Want to discuss the episode with your peers, suggest a topic, message Bron directly AND receive a shout-out on the podcast? Join our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show - buy us a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Bron is joined by Clinical Psychologist & Autistic woman, Monique Mitchelson, to unpack how to thrive as a neurodivergent mental health professional. We talk about 👉🏽 avoiding burnout as an autistic/ADHDer 👉🏻 finding your tribe 👉 creating a workplace environment that fits your neurodiversity 👉🏿 knowing your executive strengths and weaknesses 👉🏾 self-acceptance.
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
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Thanks so much for listening. Mental Work is the podcast for early-career mental health professionals that unpacks the everyday challenges they face, so they don’t have to go it alone.
Want to discuss the episode with your peers, suggest a topic, message Bron directly AND receive a shout-out on the podcast? Join our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show - buy us a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Website: https://www.MentalWorkPodcast.com
LINKS
- Monique's podcast, The Neurodivergent Woman: https://www.ndwomanpod.com/
- Change.org petition to allow adults with late diagnosis of ADHD to access fair treatment under the PBS: https://chng.it/jVcfjNmzDv
- Signs of Autistic Burnout & How to Avoid Burnout for Autistic People resource created by Monique: http://moniquemitchelson.com.au/resources/
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Bron takes you through the dilemma of choosing an area of mental health to specialise in. She talks about 👉 Feeling pressured to niche from colleagues 👉🏼 Benefits of niching 👉🏾 Why you don't have to niche 👉🏻 What Bron feels now after Googling the crap out of niching.
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Thanks so much for listening. Mental Work is the podcast taking a closer look at the everyday challenges faced by early-career mental health professionals, so they don’t have to go it alone.
Want to discuss the episode with your peers, suggest a topic, message Bron directly AND receive a shout-out on the podcast? Join our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Support the show - buy us a coffee! ☕ https://www.buymeacoffee.com/mentalwork
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
As early-career mental health professionals, we can't possibly know everything and be able to help everyone. So what do you do when you're not a good fit for your client? Bron takes us through why professional 'fit' is important, how to know when a client is a 'good fit' and a 'bad fit', and provides practical tips for how to navigate difficult conversations in the workplace and in private practice.
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Thanks so much for listening. Mental Work is the podcast taking a closer look at the everyday challenges faced by early-career mental health professionals, so they don’t have to go it alone.
Want to discuss the episode with your peers, suggest a topic, message Bron directly AND receive a shout-out on the podcast? Join our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Bron is joined by Mental Health Nurse, Stephanie, to talk us through how to discuss medication with clients when you're not medically trained. Steph also gives some guidance on how to not let your personal biases enter the room. Bron leaves feeling reassured and less likely to freak out in the future.
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Thanks so much for listening. Mental Work is the podcast taking a closer look at the everyday challenges faced by early-career mental health professionals, so they don’t have to go it alone.
Want to discuss the episode with your peers, suggest a topic, message Bron directly AND receive a shout-out on the podcast? Join our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Bron takes us through the topic that mental health professionals love to avoid - money. She highlights the negative attitudes embedded in the mental health profession and shares the experiences that have taught her that wanting a liveable salary is not only okay, but necessary.
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Thanks so much for listening. Mental Work is the podcast taking a closer look at the everyday challenges faced by early-career mental health professionals, so they don’t have to go it alone.
Want to discuss the episode with your peers, suggest a topic, message Bron directly AND receive a shout-out on the podcast? Join our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Website: https://www.MentalWorkPodcast.com
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Bron takes us through the challenges and successes of her first year as a private practice psychologist. Listen in for a jam-packed episode full of generously shared tips, tricks, and all the things Bron wishes she had known before starting out. All shared in the spirit of giving you a helping hand if you're thinking of diving into private practice.
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- Thanks so much for listening. Mental Work is the podcast taking a closer look at the everyday challenges faced by early-career mental health professionals, so they don’t have to go it alone.
- Want to discuss the episode with your peers, suggest a topic, message Bron directly AND receive a shout-out on the podcast? Join our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
- Website: https://www.MentalWorkPodcast.com
Books about Private Practice
- Fit to Practice by Kaye Frankcom
- Building Your Ideal Private Practice by Lyn Grodzki
- Financial Success in Mental Health Practice by Steven Warfish
CreditsHost: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Why is good supervision so hard to find? And what can you do if you’re not getting what you need from supervision? Bron & Rach talk about their supervision experiences and provide practical tips on how to find a good supervisor, repair bad supervision, and know when to move on.
Hey, thanks for listening! Mental Work is the podcast taking a closer look at the everyday challenges faced by early-career mental health professionals, so they don’t have to go it alone.
Want to discuss the episode with your peers, suggest a topic, message Bron directly AND receive a shout-out on the podcast? Join our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Credits:
Hosted by Bronwyn Milkins (Psychologist) and Rachel Conroy (Social Worker & Researcher)
Produced by Michael English
Show art by Bronwyn Milkins
Music by Home
Links to things we talked about:
- Empirical research in clinical supervision: a systematic review and suggestions for future studies | BMC Psychology
- Supervision and Psychotherapy Process and Outcome: A Meta-analytic Review
- Impact of clinical supervision on healthcare organisational outcomes: A mixed methods systematic review
- Enablers and barriers to effective clinical supervision in the workplace: a rapid evidence review | BMJ Open
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Nearly 1 in 2 adults will experience a diagnosable mental health condition in their lifetime - and that statistic includes mental health professionals. So how do we use lived experience in our work? In this episode, Bron and Rach discuss how we can use lived experience to benefit our patients and make work a better experience overall. Listen in for relatable experiences served up with a dose of humour.
Hey, thanks for listening! Mental Work is the podcast taking a closer look at the everyday challenges faced by early-career mental health professionals, so they don’t have to go it alone.
Want to discuss the episode with your peers, suggest a topic, message Bron directly AND receive a shout-out on the podcast? Join our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
www.MentalWorkPodcast.com
Stuff we talked about in the episode:
- Scars on Healing Hands: The Role of Lived Experience in Social Work - SocialWorker.com
- Lived Experience Approach to Mental Health - Black Dog Institute
- Engaging a person with lived experience of mental illness in a collaborative care model feasibility study | Research Involvement and Engagement | Full Text
- What Is WRAP? - Wellness Recovery Action Plan
- Social work benefits from lived experience, but mandatory working clearances may hold some back - Hack - triple j
Credits:
Hosted by Bronwyn Milkins (Psychologist) and Rachel Conroy (Social Worker & Researcher)
Produced by Michael English
Show art by Bronwyn Milkins
Music by Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Exhausted, struggling to stay afloat, and dreading going to work? You could be burnt out. Bron & Rach share their experiences with burnout and take us through some actionable ways to overcome it.
Thanks for listening. Mental Work is the podcast taking a closer look at the everyday challenges faced by early-career mental health professionals, so they don’t have to go it alone.
Want to discuss the episode with your peers, suggest a topic, message Bron directly AND receive a shout-out on the podcast? Join our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork
Website / Leave the Show a Review
Stuff we talked about in the episode:
- Moral injury and burnout in medicine: a year of lessons learned - STAT
- It's Not Burnout, It's Moral Injury | Dr. Zubin Damania on Physician "Burnout" Part 2: Moral Injury, The Sequel | AMA 24
- Andrew D Wilson on Twitter: "I Burned Out: A Thread" / Twitter
- Burnout in the medical profession: not a rite of passage
- An assessment of psychological distress and professional burnout in mental health professionals in Australia during the COVID-19 pandemic - K Northwood, D Siskind, S Suetani, PA McArdle, 2021
Hosts: Bronwyn Milkins and Rachel Conroy
Producer: Michael English
Show Art: Bronwyn Milkins
Theme Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.
Do you feel that you’re going to be exposed as a fraud any moment now? In this episode, Bron & Rach take a closer look at Imposter Syndrome, discussing what it is and how to give it the flick.
Thanks for listening. Mental Work is the podcast taking a closer look at the everyday challenges faced by mental health professionals, so they don’t have to go it alone.
The show costs a few $$ to run each month. To support the show, join the Mental Work Patreon Community
Want more?
Website / Press ‘Follow’ in your podcast app to never miss an episode.
Stuff we referred to in the ep:
- Prevalence, Predictors, and Treatment of Impostor Syndrome: a Systematic Review
- Impostor Syndrome: A Social Work Graduate Student’s Experience
- My Social Work News
- Impostor syndrome in social work: why do we feel like we're not good enough?
Hosts: Bronwyn Milkins (Psychologist) and Rachel Conroy (Social Worker & Researcher)
Producer: Michael English
Show Art: Bronwyn Milkins
Theme Music: Home
Support the Show on Patreon!: https://www.patreon.com/mentalwork
See omnystudio.com/listener for privacy information.