Our past experiences form part of our ‘Memory’ which builds up our ‘Mindset’ which dictates how we perceive our current ‘Moment’ and the decisions we make within our present ‘Moments’. We build up mental ‘Proof’ of both the ‘Past’ and the ‘Present’ to validate our ‘Predictions’ of our future. This is not a healthy way to process through the journey of life and the uncertainties of different stages of our lives. Is there a way to process through the past and the present, in order to walk into a better and more optimistic future?