The journey of motherhood includes both joy and challenges and in this special episode Dr Dunni talks candidly about her own experience of grief and loss and explains how even though every loss is different it can also be a pivotal moment in a transformation

When you open yourself up and start to ask the right questions then you can make the decision to change and start to move forward towards growth, development and transformation understanding that loss is part of the journey towards empowerment and purpose in life

KEY TAKEAWAYS

  • Grief doesn’t come to an end it is just transformed
  • I was fearful, worried, angry and scared. The grief was not only emotional it was physical depleting my energy levels
  • Loss can transform you and you can transform it but the decision to change has to come from you
  • I opened myself to answers and started asking the right questions
  • Each loss is different and everyone can make the decision to change and move forward
  • The growth you make on the journey is what will mean you can make the transformation
  • When you are open you can seek the answers and switch to a mindset of growth and learning
  • Inaction is what is damaging and making a decision to change is yours alone
  • It's my mission and purpose to empower others and when we as mothers are well we empower our children and the world to be well

BEST MOMENTS

‘I was so numb I didn’t react

‘I knew that the situation I was in had to change’

‘It all comes from the moment you open yourself up’

VALUABLE RESOURCES

https://www.drdunni.com/show

Link to: www.drdunni.club

ABOUT THE HOST

Your host Dr Dunni is the award winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a super mum’ and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical wellbeing concepts to explain in simple terms practical ways and strategies to avoid ill health and promote overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching and regular events where wellbeing strategies and tactics are shared to enhance holistic wellbeing. Learn more at https://www.drdunni.com

CONTACT METHOD

support@druwaacademy.com

Ig- https://www.instagram.com/druwa.lifecoach/

YouTube- https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg

CH- https://www.clubhouse.com/@drdunni-druwa

FB- https://www.facebook.com/druwaacademy

Twitter- https://twitter.com/Druwa8

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