“What’s the purpose of your pain?”

Pain is an obstacle that can be overcome. Today, Dr. Dunni takes you through the methods you can use to turn that pain from an obstacle or a bad situation into a tool for your own personal growth and wellbeing.

KEY TAKEAWAYS

• Pain can sometimes be felt from seeing others experiencing it. Connecting with their pain through an empathetic response is a very positive thing.
• Do not start with a “Why?” Start with a “What can this do for me?”
• Recognising your pain and what it can do for you means you grow through the challenge.
• Reaching out for help from others is strength and not a sign of weakness.

BEST MOMENTS

“Sometimes the pain that you feel might be the pain of watching your loved ones suffer.”

“That pain becomes a means of transformation for us.”

“It’s when you feel the pain that you learn from it.”

“Move yourself a little higher up so that you’re constantly aware of when things go south”

VALUABLE RESOURCES

https://www.drdunni.com
www.drdunni.com/show

CONTACT METHOD

support@druwaacademy.com
Ig- https://www.instagram.com/druwa.lifecoach/
YouTube- https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg
CH- https://www.clubhouse.com/@drdunni-druwa
FB- https://www.facebook.com/druwaacademy
Twitter- https://twitter.com/Druwa8

ABOUT THE HOST

Your host Dr Dunni is the mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a super mum’ and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific and medical wellbeing concepts to explain in simple terms practical ways and strategies to avoid ill health and promote overall well being of body, mind, soul and spirit. This is made available by the provision of online courses, books, coaching and regular events where wellbeing strategies and tactics are shared to enhance holistic wellbeing. Learn more at https://www.drdunni.com

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