“Today we’re talking about being alone and being lonely”

Dr. Dunni looks closely at the subtle difference between the two. As mothers, the feeling of separation can be quite distressing as well as isolating and here’s how you can be alone without feeling lonely.

KEY TAKEAWAYS

• The sense of loneliness is down to a personal perception and can be built up from personal experiences.
• Projecting a positive attitude doesn’t just benefit yourself and feed back into your own feeling of well being, it is also picked up by your child.
• The first day of school can be one of the most painful moments for a mother. The feeling of separation can be quite overwhelming. How you frame yourself from that moment on is transformative and empowering.

BEST MOMENTS

“You can have someone who is surrounded by lots of people and that person can feel lonely.”

“The mind is a powerful contraption.”

“After you have felt the being of greatness, you start to act great.”

“Our children see. They learn. They absorb.”

VALUABLE RESOURCES

https://www.drdunni.com
www.drdunni.com/podcast

CONTACT METHOD

dunni@druwaacademy.com
Ig- https://www.instagram.com/druwa.lifecoach/
YouTube- https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg
CH- https://www.clubhouse.com/@drdunni-druwa
FB- https://www.facebook.com/druwaacademy
Twitter- https://twitter.com/Druwa8

ABOUT THE HOST

Your host Dr Dunni is a mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a super mum’ and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific and medical wellbeing concepts to explain in simple terms practical ways and strategies to avoid ill health and promote overall well being of body, mind, soul and spirit. This is made available by the provision of online courses, books, coaching and regular events where wellbeing strategies and tactics are shared to enhance holistic wellbeing. Learn more at https://www.drdunni.com

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