In this first episode of season 3, award-winning mom empowerment coach, Dr Dunni, shares a heartfelt poem dedicated to all the mothers out there who may be feeling overwhelmed and in need of support. She acknowledges the challenges and struggles that mothers face and emphasizes the importance of reaching out for help during difficult times. Dr. Dunni reflects on her own experiences as a mother and the moments when she felt like everything was falling apart. She encourages listeners to recognize the value in their own experiences and challenges, as they shape and prepare them for greatness. Drawing a parallel between diamonds and charcoal, she reminds mothers that they have the strength to keep moving forward, even on the toughest days. The episode concludes with a message of hope and the reminder that no matter what they are going through, it will all work out in the end.

POEM

It will all work out by Dr Dunni

Sometimes, it feels like the sky is falling

And no one hears you when you are calling

Sometimes, it seems too much to bear

and your heart aches with mounting fear.

Through the anguish, regret, and pain

You may not hear when someone calls your name.

Through moments of freeze, fight and flight

You wish & hope that someone sees your plight.

Maybe this is what life as a mother means

where the struggle continues without end it seems

Maybe there is a way, to understand what this is about

where you finally feel that it will all work out.

KEY TAKEAWAYS

• The poem is a gift to mothers who may be feeling overwhelmed and in need of help.
• Dr Dunni acknowledges that everyone faces challenges and struggles, even if they don't openly express them.
• Going through difficult experiences can shape and build character, preparing individuals for greatness.
• The analogy of a diamond formed under pressure and temperature changes is used to illustrate the value and strength that can come from facing challenges.
• Dr Dunni encourages mothers to keep moving forward, even on the toughest days, and to seek help when needed.

BEST MOMENTS

• "Sometimes it feels like the sky is falling, and no one hears you when you're calling."
• "That is a moment where we need each other. Because someone would see another struggling and will be able to come and offer the help."
• "These challenges that we face, these pains that we go through, they are character building. And when you are able to go through quite an amount of challenges, pains, struggles, moments that you wish would never come, they are shaping you."
• "Through the pressure and the temperatures, the highs, the lows, things work out to give us that glow."
• "My message for you today is pretty much what Martin Luther King Jr. said. If you cannot fly, run. If you cannot run, walk. If you cannot walk, crawl. But whatever you do, keep on moving."

SOCIAL MEDIA

Ig- https://www.instagram.com/druwa.lifecoach/

YouTube- https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg

CH- https://www.clubhouse.com/@drdunni-druwa

FB- https://www.facebook.com/druwaacademy

Twitter- https://twitter.com/Druwa8

Patreon - https://patreon.com/wellbeing4mothers

HOST BIO

Your host Dr Dunni is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a super mum’ and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical well-being concepts to explain in simple terms practical ways and strategies to avoid ill health and promote the overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more athttps://www.drdunni.com