Hi friends, welcome back to the show. I dive into all things energetics and nervous system expansion.

I discuss:

• subconscious beliefs
• the importance of being connected to our body
• why despite our best efforts we are not able to hold experiences
• finding our edge and how to expand it
• some musings from my personal experiences as per usual

There is also a full length nervous system expansion meditation within the show.

Thank you so much for being here. Let's connect below!

Much love,

Amy

ALL THE LINKS

The Sacred Frequency YouTube Channel

BLOOM Mentorship

Breaking the Spell self-led course

Instagram