This episode goes over the plague that is abuse. Abuse is such a sensitive topic and has so many layers that I could not possible go over all of it in one episode. So for the sake of time I do an overview of the 6 main forms of abuse. There is a new poem of the week entitled "Shattered" and a new challenge and guided meditation. I also talk with Shantell Karn about her connection with abuse and miraculous survival although not without scars. If anyone would like to connect with Ms. Karn her links are below.
Moods of Change:
TikTok
Shantell Karn
Snapchat: Shawntia
TikTok