Last Monday, I had my first EFT* session with my therapist. In this episode I tell you more about the intake, the session itself, what we focused on and how I felt afterward.

*(EFT = Emotional Freedom Techniques, tapping)

Download my Free ⁠⁠⁠eBook⁠⁠⁠: "7 things that helped me the most"

Follow me on ⁠⁠⁠Instagram⁠⁠⁠ (17K+ followers): @theconcussioncommunity

What is ⁠⁠⁠The Concussion Community⁠⁠⁠? We help people with a concussion to reduce their symptoms, not feel alone & enjoy life again by providing all knowledge from 84 concussion experts & a strong community.

⁠⁠⁠My Courses: ⁠⁠⁠My 2 game-changers (interval & cognitive exercises) translated into a course

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.