Every year we make up some resolutions and tend to fail or quit them just after a few days. Why does this happen? How can we aim for achievable resolutions and complete them without failing?

Credits:

• Research and Content Creation~ Diya Mehra, Sonali Singh, Srijan Baranwal and Vyyom Sharma

• Scripted by~ Navvya Rahate and Samridhi Bakshi

• Podcasters~ Sumit Sharma, Ashvin Sharma, Paridhi Rawat and Siya Anand

• Edited by~ Sehaj Bajwa