This episode was a fun look into some interesting topics that are going on today. The layout of the show is as follows:
Motivation- Challenge your ability, If you don't use it you lose it, Move your BUT-then move your BUTT!
Weightloss- Disciple, Consistency
Sports- Transgender Athletes
Real World- Fight in New Jersey Mall
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Support this podcast: https://anchor.fm/coachshak/support