Description: Most fear that inhibits individuals from taking action is psychological not physical. The perceived danger is feeling a feeling not an actual threat to their safety & in today’s episode, I share my favorite tips that help clients discern their fear from danger and how to build the muscle of proceeding despite the discomfort.

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Resources:

Daring Greatly by Brene Brown

The Subtle Art of Not Giving a Fuck by Mark Manson

The Big Leap by Gay Hendricks

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