When an increase in symptoms or a flare occurs, do you ever notice that we often want to have it end ASAP? Who wouldn't? Today, I talk about why having a quick fix mentality can be harmful to our recovery from chronic illness, pain, & trauma.

I share some reasons I believe quick-fix solutions or approaches can be harmful to us & how we can accept those more challenging seasons along our journeys.

After having a week and a half of pure exhaustion and increased pain, this episode was created as an essential reminder.

The reminder that no matter how much we wish we could control our bodies and recovery, we cannot.

see, we can do everything right & still see a decline in our health. It is NOT our fault.

I hope you enjoy this episode because it almost didn't happen.

Thanks,

Until next week,

Amanda Grabb

Join our Facebook Commmunity: https://www.facebook.com/groups/embracingchronicillnesspaintrumatogether

Connect with me at: amanda@embracingthepain.com

Follow ETP on Instagram: https://www.instagram.com/embracingthepain_1dayat_a_time/

Don't forget to level a review: https://podcasts.apple.com/us/podcast/embracing-the-pain/id1616242542