Use the timestamps below to guide you better as a leader or individual:
What’s holding leaders back? 0:00 + One of the top adversaries that paralyzes leaders today is procrastination. + Procrastination is putting things off. * Is procrastination keeping you from moving forward? 2:06 + Is procrastination keeping you from moving forward. + Life moves fast and keeps going with or without you. * The art of keeping up with the hustle. 3:34 + Procrastination is the art of keeping up with yesterday. + The concept of procrastination. * Bust your butt to make it happen. 5:13 + Get theox out of the ditch. + Hustle is not the only answer. * What is procrastination and what does it mean? 7:39 + Procrastination is a learned behavior and an adversary. + What procrastination really is. * What is procrastination and how does it work? 9:24 + The word procrastination originated from the latin word pro. + Procrastination lack of self-discipline. * Procrastination is self harm. 11:31 + Procrastination is self-harm, says Dr pierce steele. + Behavioral psychology research has revealed time inconsistency. * Why procrastination is a bad reason to do it? 13:13 + Why procrastination is not a bad reason to procrastinate. + The importance of prioritizing. * Procrastination is habitual. 15:57 + Procrastination as a form of short-term mood repair. + Addressing the habit of procrastination. * How to avoid the snooze button?* 18:20 + Avoid hitting the snooze button. + Tackling the monster tasks today. + Tackling big tasks early on is a healthy and energy replenishing discipline. + Put in healthy metrics.