Co-hosts Kim Romain and Louise Neil kick off their weekly wrap-up show by taking a moment for reflection.

What is the importance of reflection in our work and lives? Kim and Louise discuss this and so much more in this week's episode. If you're looking for ways to incorporate a little more reflection in your life, give a listen.

Show highlights include:

• A discussion of what reflection means and how it can be used in all areas of our life and work (:52)

• Why creating opportunities for regular reflection is important for both work and life (3:31)

• Ideas and ways in which you can incorporate regular reflection practices into your work and life (6:50)

• How reflection creates and relates to self awareness (15:55)

• Bringing reflection practices into the workplace (19:06)

• Reflection practices in working with teams (23:52)

Join Kim and Louise each Friday at 2pm ET / 1pm CT / 12pm MT / 11am PT to discuss topics such as the future of work, leadership development, and creating mindset shifts so you can create your own unique Kickass Career.

If you're ready to think outside the box when it comes to how work fits into your life (and not the other way around), this show is for you!

Connect with us directly:

You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain

You can find Louise at https://louiseneil.com and on LinkedIn @louise-neil