We are so excited to be celebrating our one-year anniversary of Kickass Conversations with Louise & Kim on this week's episode!
Join us as we talk about "Where Your Attention Goes" and how that can lead to great things - you know, like creating a podcast, a Collective of amazing humans, and so much more!
And it's not just "woo"! There is science behind the concept that where your attention goes, energy flows. It's connected to the idea that neurons that fire together, wire together.
The more you focus your attention, the more your neurons light up, transmitting your thoughts faster and with more clarity - and bringing into reality that which you are focusing on. Cool, huh?
Show Highlights
Introduction to this episode. 0:00
The importance of visioning sessions. 4:15
Mindfulness meditation to help with habitual thoughts. 11:54
The difference between attention vs. intention. 17:32
Stop and pay attention to the simple things. 24:07
The importance of setting boundaries. 29:04
Showing up and moving towards your goals. 35:34
Next time on the podcast Creating a Kinder Innner Dialogue with Meris Gebhardt 38:00
Connect with us directly:
You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain
You can find Louise at https://louiseneil.com and on LinkedIn @louise-neil and on Instagram @mylife.project
Wondering how to get more satisfaction from your career? Check this out...
Don't forget to email your questions, comments, outbursts, and suggestions at yourkickasscareer@gmail.com and find out more about you Your Kickass Career Quiz at https://www.yourkickasscareer.com/ykac-ccquiz and us Your Kickass Career Collective at https://www.yourkickasscareer.com/
Interested in joining the conversation?
Email yourkickasscareer@gmail.com and let us know you’re interested in being a guest.
Don't forget to email your questions, comments, outbursts, and suggestions at yourkickasscareer@gmail.com and find out more about you Your Kickass Career Quiz at https://www.yourkickasscareer.com/ykac-ccquiz and us Your Kickass Career Collective at https://www.yourkickasscareer.com/
Interested in joining the conversation? Email yourkickasscareer@gmail.com and let us know you’re interested in being a guest.