Welcome to September! The air is crisp. The apples are ripe. The school year has started. It's a time of new beginnings!
It's also a time of overwhelm for so many folks - maybe even you.
Louise and Kim have been helping many of their clients through this season of overwhelm and are bringing you this special episode to share with you their ideas on how to use this season as a time to reflect, reset, and recalibrate yourself so you're not drowning in overwhelm as we head into the last quarter of the year.
Show Highlights
0:00 Hello and Welcome
0:25 Getting Out There
0:33 Fall Out Of Overwhelm: Career Conversations
5:41 Self-Care for the New Week
12:16 How to Fall Out of Overwhelm?
20:30 When You're in the Middle of a Shit Storm, Experiment.
24:10 Is It Our Brain That Makes Us Overwhelm?
33:21 How to Step Out of the Overwhelm?
39:23 What to Do About Overwhelm?
40:54 How to Fall out of Overwhelm.
Connect with us directly:
You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain
You can find Louise at https://louiseneil.com and on LinkedIn @louise-neil
Don't forget to email your questions, comments, outbursts, and suggestions at yourkickasscareer@gmail.com and find out more about you Your Kickass Career Quiz at https://www.yourkickasscareer.com/ykac-ccquiz and us Your Kickass Career Collective at https://www.yourkickasscareer.com/
Interested in joining the conversation? Email yourkickasscareer@gmail.com and let us know you’re interested in being a guest.
Don't forget to email your questions, comments, outbursts, and suggestions at yourkickasscareer@gmail.com and find out more about you Your Kickass Career Quiz at https://www.yourkickasscareer.com/ykac-ccquiz and us Your Kickass Career Collective at https://www.yourkickasscareer.com/