Battling negative thoughts? You're not alone! Join our special guest as we dive into practical strategies for overcoming strong emotions, renewing your mind, and choosing a fresh perspective. Whether you're an adult or a kid, this episode has something for everyone. Don’t miss it!

In this episode you'll learn:

• How to replace negative thoughts with God's truth
• Practical visualization exercise for renewing your mind
• God's truth to battle your insecurities

Find more from Amanda at amandahirdler.com

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