Adam and Steve talk about Emotion Management, or more properly put, "emotional dysregulation." The guys discuss some stories, some hacks they have taught themselves, and some methods the pros subscribe to. #adhd #sparringwithADHD #emotionalintelligence #mentalhealth #adhdawareness #add #adhdproblems #mentalhealthawareness #adhdlife #neurodiversity #adhdsupport #adhdbrain #neurodivergent #adhdmemes #adhdparenting