In this episode, Lorna talks to Phill about Brutal Runs, partnering with HEH Mind, and this Mental Health Awareness Week's theme: movement.

After this episode:

  • Find out about ⁠⁠Fundraising for HEH Mind⁠⁠
  • Find out about ⁠⁠Wellbeing Services ⁠⁠
  • Find out about ⁠⁠Crisis Services⁠⁠

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