After reflecting on my life on my 45th birthday I realised like many of us I could write a memoir! My hope for these words is that they help others to find improved balance in life a little quicker than I did.

This could instigate a moment of journaling or simply reflecting in your memories of the years you've had on earth so far, what have you learned, and what wisdom would you like to pass on.

I'm really happy to have been able to share a recipe to work/life balance if anyone is still not finding it!