Do you lack confidence in your career, body, and/or relationships? 

In this episode, I speak about how to start building your confidence TODAY:

• Today's mindset hack
• 8:50 - define your confidence and the impact it's having
• 13:44 - a change in focus of confidence
• 15:56 - getting over my own imposter syndrome
• 17:20 - the importance of self-promises
• 20:30 - confidence - competence loops
• 23:28 - my personal ethos with how I've built my confidence
• 25:49 - my recent experiences with 'failing' in dating
• 30:14 - how I bounced back and 'failed fast' in dating and in business
• 37:50 - how to know where to start with your own confidence and what actions you can take
• 38:11 - why people pleasing kills your confidence

If you want a deeper dive into implementing these practices and building your confidence, The Code of Confidence is my self-paced course to help build your unshakeable confidence in career, relationships, body and is currently only $99.

You can purchase it here:

https://www.heart-space.co/courses/the-code-of-confidence 

As always, I'd love your feedback and whether you have any topics you'd like discussed on the pod.

With Love!