The menopause is more than just a physical transition; it impacts every area of life, including mental health, work, relationships, and personal identity.

It also brings new beginnings. It can be an amazing and liberating chance to redefine yourself and live your future on your terms.

Find out how in today's episode.

I’m Chris Maragkakis and I’m a Life & Mindset Therapist and Workplace Mental Health Service and my aim is to help you feel good about yourself.

You can learn more about me here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.simplybe.org.uk⁠⁠⁠⁠⁠⁠⁠⁠

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Take care of you. Chris.😊 #menopause #midlife #newbeginnings

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