Are you one of those people who always goes for perfection in everything you do? Do you find yourself constantly setting ridiculously high standards for yourself? If you've answered yes to these then you might be caught in the perfection trap.Join me for today's episode of Mindful Mutterings where I explore the perils of perfectionism.I’m Chris Maragkakis and I’m a Life & Mindset Therapist, Speaker and Wellbeing provider and my aim is to help you feel good about yourself. You can learn more about me here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.simplybe.org.uk⁠⁠⁠⁠⁠⁠⁠⁠ Please subscribe to never miss out on an episode. Thanks for supporting me.🙏 Follow me for more here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/simply.be.w...⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/christine...⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/simplybewell...⁠⁠⁠⁠⁠⁠⁠⁠ Take care of you. Chris.😊 #perfectionism #perfectionist #mentalhealth #anxiety #mentalhealthawareness #selflove #selfcare #overthinking--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmutterings/message